Valerie Saxton

Valerie Saxton, PsyD, is a compassionate psychologist dedicated to helping individuals discover their innate wisdom and courage to navigate life's challenges. She believes that everyone has the ability to heal themselves and grow, and her role as a therapist is to facilitate a connection to this inner strength. With a focus on creating a safe, understanding, and nurturing space, Valerie supports her clients in exploring their difficulties in a manner that aligns with their unique strengths and personalities. Her integrative therapeutic style is tailored to meet the specific needs of each individual, drawing from a range of approaches including Relational, Emotion-Focused, Family Systems, Somatic, and Mindfulness-and-Compassion-Based therapies. Valerie specializes in addressing issues such as depression, anxiety, relationship dynamics, eating disorders, self-criticism, self-injury, sexual identity, and spirituality. She also offers couples therapy and is experienced in psychedelic assisted psychotherapy, as well as providing Somatic Experiencing for those dealing with Long Covid symptoms. Valerie's warm and inviting energy fosters an environment where clients can truly thrive.