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Mai Spann-wilson

Mai Spann-wilson

Clinical Social Work/Therapist, LSW

Philadelphia, PA US
In Person Video
Mai Spann-Wilson is a dedicated Clinical Social Worker and Therapist who welcomes clients from diverse backgrounds. She has a deep passion for supporting black and brown individuals facing challenges such as anxiety, stress, grief, and depression. Mai emphasizes the significance of a holistic approach in therapy, equipping her clients with essential tools for meditation and mindfulness. Her extensive experience includes co-leading group therapy sessions at the Menu2019s Center for Growth and Change, where she has successfully worked with men dealing with anxiety, trauma, substance abuse, and parenting difficulties. Specializing in the treatment of anxiety, depression, grief, loss, and trauma, Mai integrates mindfulness and breathing techniques within her sessions. Her therapeutic practice often utilizes Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) methods. Mai is devoted to fostering a supportive environment for individuals and couples seeking to improve their mental health and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Grief Mindfulness PTSD/Trauma Parenting
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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