Find a Therapist in Philadelphia, PA

Art of Wellness is a Licensed Professional Counselor with over two decades of clinical experience, specializing in a lifestyle medicine treatment approach that harmonizes the mind, body, and soul. For individuals seeking alternatives to traditional prescription and talk therapy, Art offers a natural, holistic solution tailored to meet the mental health needs of adults and elders. With an emphasis on addressing root causes, clients can expect immediate relief from symptoms of anxiety, depression, insomnia, and more, while also working towards transforming their life experiences. Art has observed the greatest breakthroughs in even the toughest cases by blending holistic nutrition, psychotherapy, life coaching, meditation, and energy work. This passion for empowering others drives Art to assist individuals in achieving emotional balance and uncovering their unique paths to greatness. Believing firmly that everyone is destined for success and capable of realizing their desires, Art is committed to guiding clients through their healing journey, helping them let go of barriers that hold them back.

Saira Afzal, LCSW, is a dedicated clinical social worker and therapist who understands that many individuals face overwhelming stress and anxiety in their lives. She recognizes the concerns of parents about their children's emotional health, particularly when children grapple with feelings of pressure and sadness. Saira emphasizes the importance of learning healthy coping strategies to navigate these challenges, making therapy a valuable resource for everyone. Her therapy approach is both flexible and collaborative, catering to those seeking to process specific issues, gain insight into their relationships, or find support during difficult times. Saira's practice offers a safe space for individuals and families to recharge and invest in their mental well-being. With a focus on convenience, she primarily provides telehealth appointments, ensuring that her clients have access to therapy that fits their schedules. Saira believes that finding the right therapist is crucial, as not every therapist is the right match for every individual. For those needing support, Saira Afzal is ready to help you navigate your challenges with understanding and care.

Cristina Aicher is a licensed professional counselor who specializes in assisting individuals facing challenges such as stress, anxiety, depression, addiction, overeating, grief, and trauma. Her approach involves initially identifying existing coping strategies to address current stressors. Together with her clients, she helps to uncover underlying issues and develop a comprehensive toolkit of effective coping strategies to navigate life’s many challenges. Cristina focuses on examining and reframing emotional responses to both current and past trauma, recognizing the crucial role of the therapeutic relationship in facilitating change. She creates a warm, natural, humorous, and relaxed atmosphere conducive to growth. Employing an eclectic style, she prioritizes strength-based and cognitive-behavioral approaches, while incorporating mindfulness and existential self-exploration. By enhancing self-trust and self-worth, she aims to boost clients' sense of control and self-efficacy. Originally from Scandinavia, Cristina also enjoys supporting fellow ex-pats in navigating acculturation and adaptation processes. Her informal and approachable demeanor fosters open dialogue around sensitive topics, making discussions about intimacy and sexuality feel less daunting.

Bourne ANEW is a dedicated consultation service led by Kenn Bourne, a Philadelphia-based social worker committed to providing curated interventions and valuable skills specifically for Black boys and young men. This initiative aims to equip them with the necessary tools to lead purposeful lives, which is essential for society. Recognizing the complexity of Black bodies and their intersections with various systems, Bourne ANEW addresses the previously neglected needs of this population, who have often found therapeutic spaces inadequate for their unique experiences of systemic trauma. Through this compassionate service, individuals have the opportunity to engage in thoughtful programming that fosters a safe dialogue and understanding. With a commitment to using culturally congruent, anti-oppressive, and antiracist therapeutic approaches, Bourne ANEW creates a nurturing environment where Black boys and young men can freely articulate their lived experiences without fear of judgment. This initiative not only promotes healing but also emphasizes the importance of genuinely listening to and valuing these voices, which have historically been overlooked.

Dr. Samantha Appel, a dedicated psychologist with a PsyD and MEd, believes that everyone deserves a supportive space to address their mental health, heal from painful experiences, and seek greater meaning in their lives and relationships. Understanding the heightened struggles many face, especially in today's challenging context, she offers a warm, judgment-free environment for individuals and couples to explore a wide range of issues. Dr. Appel approaches therapy with the belief that it should be personalized for each client, employing an integrative model that encompasses Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), cognitive behavioral therapy (CBT), and humanistic methods. Her practice specializes in helping those dealing with anxiety, depression, relationship challenges, and supports transgender individuals. Furthermore, her expertise in mindfulness-based techniques extends into working with athletes to enhance their performance. With specialized training in clinical sexology, she adeptly addresses LGBTQ matters, couples therapy, and general sex therapy. Recognizing that seeking therapy can be daunting, Dr. Appel prioritizes creating a comfortable atmosphere for each client, ensuring they receive the care they deserve. A free phone consultation is available for those interested in beginning their therapeutic journey.

Yusra Aziz, MSW, LCSW, is a dedicated clinical social worker and therapist who specializes in helping individuals navigate through experiences of trauma, anxiety, and self-esteem challenges. For many clients, the fear of feeling helpless in the face of persistent stress and trauma becomes overwhelming, often leading to feelings of loneliness and disconnection. Yusra understands the struggles associated with wearing a 'mask' to satisfy others, which can contribute to moments of self-doubt and uncertainty about one's authentic voice. She is committed to fostering an environment where clients can find acceptance and security within themselves, guiding them towards a path of meaningful healing and growth. In her therapy practice, Yusra prioritizes building strong, collaborative relationships with her clients. She values the influence of cultural backgrounds on thoughts and behaviors, ensuring that therapy is culturally sensitive and tailored to each individual's unique experiences. By employing a variety of therapeutic approaches—including Compassion Focused Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy—Yusra works with clients to uncover underlying patterns that may contribute to their distress. Together, they develop effective strategies for creating and sustaining healthier habits. Yusra also has a particular commitment to supporting the Arab-American community, offering her services in a compassionate and understanding manner. Her goal is to assess and address the therapeutic needs of her clients while providing a welcoming and supportive environment.

Jessica Covitz is a compassionate Clinical Social Worker and Therapist who holds a MSW degree from Smith College School for Social Work, graduating in 2008. She understands that life can sometimes feel overwhelming, filled with disappointment, stress, sadness, and loss. In her practice, she creates a supportive and nurturing environment where individuals can explore their emotions and experiences collaboratively, allowing for growth and positive change. Jessica provides a space where clients are seen and acknowledged, helping them articulate their feelings to foster greater self-awareness and understanding. By delving into patterns of behavior and emotional responses, she empowers clients to release the burdens that weigh them down, enabling them to embrace a fuller, more joyful existence in the present moment. With expertise in addressing issues such as depression, trauma and PTSD, anxiety, and chronic pain, Jessica uses a psychodynamic approach that recognizes the essential role of relationships in personal development and clarity. She utilizes her skills with individuals, couples, families, and even new and expectant mothers. Jessica eagerly anticipates the opportunity to discuss where her clients are in their lives and where they aspire to go, partnering with them to create a personalized treatment plan tailored to their unique needs and aspirations.

Derik Moore, LCSW, is an experienced clinical social worker and therapist who has dedicated over 20 years to the field of mental health. With a rich history working as an outpatient psychotherapist and clinical supervisor for a decade in community mental health, he has established a profound understanding of the challenges individuals face. His journey began in the mid-1990s as an activist for those living with HIV in Newark and New Brunswick, NJ, engaging in street outreach and advocating for harm reduction approaches. This early experience shaped his commitment to public health, illuminating the impact of economic and sociological factors on mental well-being. A passionate musician for nearly 40 years, Derik also offers virtual and in-person drum lessons. In his current practice, he employs a relational, client-centered approach to individual therapy, while drawing from various modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Attachment Theory. He takes joy in working with children, teens, couples, and families, valuing the intricate trust that develops between therapist and client as an honor. Derik believes in the therapeutic power of art, music, and humor, utilizing these elements as vital tools in the healing process and pathways toward reaching one’s full potential.

Jorge Balverdi, a Licensed Professional Counselor (LPC) with a Master's degree and a Certificate from Harvard Medical School in Global Mental Health: Trauma and Recovery, offers compassionate and culturally sensitive therapy to individuals facing challenges in their lives. His clients often describe him as a supportive and nonjudgmental therapist who provides warm yet challenging guidance. With over 19 years of experience in treating psychological distress and psychiatric conditions within diverse cultural groups, he specializes in trauma, depression, PTSD, and life transitions. Jorge has extensive experience working with young adults navigating significant role changes and holds a deep commitment to helping immigrants and refugees through his work, including preparing Hardship Evaluations for them. Fluent in English and Spanish, with basic skills in Portuguese and Italian, he knows the importance of communication in therapy. For those experiencing anxiety, depression, or the effects of trauma that hinder their well-being and relationships, Jorge's integrative approach—blending psychodynamic, client-centered, trauma-focused, and culturally sensitive methods—provides the support necessary to assist individuals in moving toward a more fulfilling life. Individuals do not need to struggle alone in their journey toward healing.

Lindsay Bauer is a compassionate Marriage and Family Therapist (LMFT) and certified yoga instructor dedicated to guiding individuals, couples, and families through their emotional journeys. Understanding the complexities of healing, she believes that lasting recovery can stem from fostering healthy attachments with oneself and others, as well as by nurturing meaningful connections between the mind and body. Lindsay specializes in addressing trauma, PTSD, anxiety, and relationship issues, offering a blend of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and the Gottman Method. Her unique integration of yoga and psychotherapy serves to alleviate stress and anxiety, enhance self-awareness, and reduce feelings of anger, depression, and fear. Committed to creating a safe, professional, and holistic healing environment, Lindsay strives to help her clients find happiness and regain control over their emotions and relationships. At Yogology, she recognizes that every client has a personal story, filled with various experiences, and it is through exploring these narratives that true growth and transformation occur.

Sylvie Beauvais is a compassionate Clinical Social Worker and Therapist with extensive qualifications, holding an LCSW, MLA, and MSW. With a wealth of experience in helping adults and the elderly tackle pressing issues such as Women's Issues, Anxiety, and Self Esteem, her approach is both nurturing and insightful. Sylvie specializes in various therapeutic modalities, including Certified Internal Family Systems (IFS), Somatic therapy, and trauma-informed practices. Her commitment to culturally sensitive care ensures that her clients feel valued and understood. As a practitioner of Positive Psychology and Strength-Based therapy, she empowers individuals and couples to explore their inner resources and cultivate resilience. Sylvie’s diverse skill set also encompasses Cognitive Behavioral Therapy (CBT), Feminist and Relational approaches, and Solution Focused Brief Therapy (SFBT), enabling her to tailor sessions to meet each client's unique needs. With a holistic view of mental wellness, she supports her clients on their personal journeys towards healing and self-acceptance.

Hannah Beaver, MSS, LCSW, embodies a strong belief in the transformative power of therapy, viewing it as one of the greatest gifts individuals can give themselves. As a clinical social worker and therapist, her primary objective is to assist each person she works with in leading their best life, regardless of its form. Hannah employs an integrative approach, drawing from a relational framework while incorporating elements of cognitive-behavioral therapy alongside strength-based and solution-focused techniques. With specialized training in addressing eating disorders and related body image concerns, she adeptly navigates issues such as self-esteem, depression, anxiety, family dynamics, relationship challenges, identity development, and significant life transitions. Furthermore, Hannah provides support to individuals facing fertility challenges, postpartum depression and anxiety, and the adjustments that come with new parenthood. Her practice encompasses individuals, couples, and families, where she infuses compassion, curiosity, and understanding into every therapeutic relationship. Committed to fostering a collaborative and non-judgmental atmosphere, Hannah strives to help her clients realize their goals and attain an overall enhanced state of wellness.

Isheh Beck, a Pre-Licensed Professional with a PsyD, provides a warm and collaborative therapeutic experience for adults seeking to understand the unknown parts of themselves. Her approach invites individuals and couples to delve deeper into their emotional landscapes, fostering a transition from suffering to an expansive sense of possibility. Isheh specializes in addressing issues such as depression, anxiety, and the overarching feeling of unfulfilled potential. With a keen focus on the female body, she expertly navigates topics related to fertility, somatic issues, eating disorders, and the multifaceted experiences of motherhood and daughterhood. She is committed to cultural sensitivity, offering insights that support individuals grappling with biculturalism and immigration challenges. Isheh is skilled in multiple therapy modalities, including Trauma-Focused, Emotionally Focused, and Psychodynamic therapy, enabling her to cater to the unique needs of her clients.