Carol Frey is a Licensed Professional Counselor who is deeply passionate about guiding adolescents, college students, and adults in all stages of life toward their full potential. With a strong commitment to healing from past wounds, she supports her clients in developing healthy patterns for a brighter future. Carol is adept at addressing an extensive range of mental health issues, including depression, anxiety, PTSD, OCD, relational conflicts, and trauma-related conditions. She has also successfully coached clients in achieving significant weight loss, resolving relationship challenges, navigating career transitions, and attaining other personal wellness goals. Utilizing a comprehensive approach that combines Compassion Focused therapy, EMDR, Internal Family Systems, and Solution Focused techniques, Carol enables her clients to experience meaningful results. Her aim is to empower them to engage in self-coaching between sessions and well beyond the therapy process. Clients can expect a warm, friendly, and non-judgmental environment, whether in-person or online, where they feel safe to express their concerns. Carol encourages individuals to explore their strengths and resources, and together, they set achievable goals that foster a healthy lifestyle.

Sarah Mitchell, a pre-licensed professional with an MA, understands the challenges that many face, from the relentless voice of anxiety to the heavy burdens of depression and grief. She believes that no one is alone in their struggles and that hope exists even in the darkest moments. With a deep respect for human dignity, Sarah is dedicated to helping her clients recognize their intrinsic value and pursue holistic growth. Understanding that genuine change happens when individuals are truly seen and known, she is committed to fostering a safe and nurturing environment for clients to be heard. Sarah walks alongside each client as they navigate their past, examining its influence on their present, while guiding them toward hope and healing. By combining practical tools such as emotion regulation and coping skills with a deep exploration of personal narratives, she offers an integrative, trauma-sensitive approach to counseling. Sarah aims to create a space where asking for help feels safe, empowering individuals to embark on their healing journey with her unwavering support.

Elo Pranno is a dedicated Licensed Clinical Social Worker with over a decade of experience in the field of clinical social work and therapy. With a compassionate and authentic approach, Elo understands that therapy can be both challenging and rewarding. She assists individuals and families in navigating life's difficulties, offering tools to cope with issues such as trauma, grief, loss, abuse, depression, and anxiety. Her specialization extends to helping children and adolescents facing a variety of concerns, including divorce, school challenges, and issues related to self-esteem. Elo is committed to creating a safe, comfortable, and non-judgmental environment where clients can share their stories openly, fostering growth and healing without the fear of being judged.