Gettysburg, PA Local Support & Community Resources

Katherine Howe is a dedicated Clinical Social Worker and Therapist committed to guiding individuals through life's challenges. At times, people may struggle and feel as if no solutions are available or that they are alone in their journey. Katherine emphasizes that no one has to face their obstacles in isolation. She collaborates closely with her clients to develop and implement personalized plans that cater to their unique preferences and needs. With a belief that healing begins when individuals feel validated and heard, Katherine assists her clients in their personal growth by fostering self-awareness, developing meaningful coping skills, and connecting with positive supports and creative outlets. While individuals may not always have control over external circumstances, Katherine empowers them to initiate the healing process with her compassionate, empathetic, and encouraging approach. Her expertise encompasses a wide range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Emotionally Focused techniques, ensuring that every client receives tailored care. Katherine is dedicated to nurturing each person's journey toward better self-esteem and overall well-being.

Meet Keith Welsh, a compassionate Licensed Clinical Social Worker with over two decades of dedicated experience in the mental health field. He is committed to helping individuals enhance their mental health, self-understanding, and overall well-being. Keith honors the bravery it takes to seek therapy and provides the guidance needed on each unique personal journey. His interactive sessions foster an open dialogue where clients feel encouraged to voice their thoughts and questions. He believes that therapy is a collaborative process, and together with clients, he identifies goals, uncovers obstacles, and devises effective strategies to overcome challenges. Specializing in issues such as depression, anxiety, trauma, and relationship conflicts, Keith effectively utilizes modalities like EMDR and Solution Focused Brief Therapy to promote emotional healing. Choosing to embark on a therapeutic journey is a courageous decision, and Keith is ready to support individuals at whatever stage they find themselves. Remember, the best time to begin therapy is when one is ready to take that first step. Keith looks forward to guiding clients toward greater self-understanding and emotional health.

Nora Baker, a dedicated and compassionate psychotherapist, specializes in clinical social work and is committed to helping individuals rebuild their lives and relationships. By equipping her clients with essential tools and skills for effective communication, mental fitness, and psychological well-being, she creates a nurturing environment where clients feel supported and heard. Many individuals, regardless of age, often express that their sessions with Nora bring relief and a renewed sense of coping, allowing them to manage stress in various aspects of life—be it at home, work, or school. Nora ensures her practice is a safe space where clients can openly discuss their thoughts without the fear of judgment. She recognizes that the comfort and trust established during sessions are vital for achieving therapeutic goals. Her attentive listening and insightful strategies foster a positive impact on her clients' thinking, feeling, and interactions, guiding them towards a more balanced life and healthier relationships.