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Constance Alexander

Constance Alexander

Elizabethtown, PA
Licensed Professional Counselor, MS
Constance Alexander, a Licensed Professional Counselor and Licensed Behavior Specialist in Pennsylvania, is dedicated to providing telehealth and video therapy sessions. With 16 years of experience in the mental health field, she has developed a robust skill set in addressing a wide range of clinical issues, including Depression, Anxiety, and Asperger's Syndrome. Constance has a strong background in working with adolescents, adults, and children who are appropriate for telehealth services. She values cultural diversity and is adept at working with individuals from various backgrounds and sexual and gender orientations.<br /> <br /> Utilizing an eclectic therapy approach, Constance commonly employs Cognitive Behavioral Therapy (CBT) to help clients understand the connections between their thoughts, feelings, and behaviors, ultimately fostering better self-control. In her practice, she emphasizes mindfulness, meditation, and the development of communication and distress tolerance skills. By empowering her clients with knowledge and insight, Constance guides them towards enhancing their self-awareness and confidence in making choices that align with their personal goals. She is passionate about forming meaningful therapeutic relationships and encourages clients to seek a therapist who resonates with their unique needs.
Video
Specialties
ADHD Anxiety Depression Mindfulness PTSD/Trauma
Heidi Roeder

Heidi Roeder

Elizabethtown, PA
Marriage & Family Therapist, MS
Heidi Roeder is a dedicated and compassionate marriage and family therapist, passionate about helping individuals and couples improve and strengthen their relationships. Her therapeutic approach involves assessing family of origin dynamics, individual needs and behaviors, relational issues, as well as cultural and social factors. She skillfully integrates emotion-focused techniques, attachment theory, communication skills development, and mindfulness practices to empower clients in gaining a deeper understanding of themselves and their relationships, ultimately enhancing intimacy and satisfaction. Heidi warmly welcomes all gender diverse and hetero-normative couples and individuals seeking to enrich their sexual functioning and intimacy, those navigating the complexities of infidelity, contemplating divorce, co-parenting after divorce, and those involved in remarried and blended families. As a Licensed Marriage and Family Therapist, a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), a Certified Sex Therapist by the American Association of Sex Educators, Counselors and Therapists (AASECT), and a Licensed Professional Counselor, Heidi brings a wealth of experience and knowledge to her practice.
Specialties
Breakups LGBTQ+ Mindfulness Relationship Stress
Blake Dematteo

Blake Dematteo

Elizabethtown, PA
Licensed Professional Counselor, MS
Blake Dematteo is a Licensed Professional Counselor with a strong background in providing intensive therapeutic services to individuals and families. As an eclectic counselor, Blake draws from a diverse array of therapeutic modalities, including behavioral therapy, cognitive-behavioral therapy, arts and creative therapies, humanistic approaches, mindfulness, group therapy, family/systemic therapy, and solutions-focused therapy. He welcomes individuals from all walks of life and values diversity, believing that every person holds intrinsic value. His therapeutic approach serves clients struggling with a range of emotional difficulties, particularly those related to mood disorders, anxiety, and significant life transitions. Additionally, Blake is inclusive and supportive of LGBTQI clients, as well as those exploring alternative lifestyles, relationships, and sex-related concerns.
Specialties
Anxiety General Mental Health LGBTQ+
Susan Elaine Grubb

Susan Elaine Grubb

Elizabethtown, PA
Licensed Professional Counselor, MA
Susan Elaine Grubb is a Licensed Professional Counselor with a wealth of experience in guiding both teens and adults through the challenges of life. She understands that many may feel stuck, as if the events of life have knocked them off their feet, struggling with feelings of sadness and hopelessness. Through her blended approach to therapy, which primarily utilizes Cognitive Behavioral Therapy along with elements from other theoretical frameworks, she helps clients identify the beliefs that keep them from moving forward. Susan is devoted to equipping her clients with effective tools to address and overcome issues such as low self-esteem, anxiety, depression, and the effects of trauma and loss. In her practice, clients discover that they do not have to face these struggles alone, as Susan possesses the empathy and experience needed to help them navigate their journey toward a more fulfilling and happier life.
Specialties
Anxiety Depression Getting Unstuck Grief PTSD/Trauma
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Amy Labagh

Amy Labagh

Elizabethtown, PA
Licensed Professional Counselor, LPC
Struggling with self-compassion is a common challenge for many individuals, and Amy Labagh understands this deeply. As a Licensed Professional Counselor, she specializes in helping clients navigate the mind-trap of self-criticism, particularly when life feels overwhelming. Her expertise extends to managing anxiety, enhancing self-esteem, and cultivating a sense of calm in the face of stress. Amy works with adults aged 18 and older, focusing particularly on young adults. In her practice, she creates a non-judgmental, compassionate space where clients can express their emotions freely and feel validated. Together, they embark on a journey toward greater self-insight and the development of a self-compassionate and confident outlook toward life's challenges. An innovative element of her therapy is walking therapy, an outdoor approach that has proven beneficial for many clients, helping them feel lighter and more present after each session. With a blend of mindfulness, person-centered care, and strength-based strategies, Amy is committed to helping others discover the nurturing voice within themselves and navigate life's stressors with grace.
In Person
Specialties
Anxiety General Mental Health Teens
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Jennifer Melchior

Jennifer Melchior

Elizabethtown, PA
Licensed Professional Counselor, LPC
Jennifer Melchior is a Licensed Professional Counselor dedicated to guiding individuals and groups through their toughest challenges. Recognizing the overwhelming feelings many face, she believes that therapy can serve as a transformative tool for self-care and positive change. In her supportive and warm environment, Jennifer helps clients explore critical questions surrounding identity, sadness, anxiety, relationships, and life purpose. With an eclectic therapeutic approach, she draws from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and trauma-informed practices, among others. Jennifer is committed to collaborating with clients to establish goals and treatment plans tailored to their growth journey.
Specialties
Anxiety Depression
L.l. Mulhollem Counseling And Psychotherapy

L.l. Mulhollem Counseling And Psychotherapy

Elizabethtown, PA
Licensed Professional Counselor, MA
L.l. Mulhollem is a licensed professional counselor with an MA in counseling and a National Certified Counselor (NCC) credential. The practice offers a range of services, including teletherapy and selective in-person therapy, medication management, and neuropsychology, ensuring the highest level of care within a professional environment. With a compassionate approach and a commitment to utilizing cutting-edge clinical research, L.l. helps clients reach new levels of success. The practice features a team of highly trained therapists with multiple specialties and advanced training, including two EMDR therapists focused on trauma-related issues such as PTSD and Acute Stress Disorder. Whether clients seek marriage, family, or individual therapy for concerns like anxiety and depression, L.l. Mulhollem and the dedicated team are equipped to provide comprehensive support. Additionally, they specialize in neuropsychological testing and offer guidance for parenting challenges and child behavior issues, serving both traditional and blended families with warmth and professionalism.
In Person Online Chat
Specialties
Anxiety Depression Family Stress PTSD/Trauma Parenting Relationship Stress
Rhonda Myers -- Relationship Counseling

Rhonda Myers -- Relationship Counseling

Elizabethtown, PA
Licensed Professional Counselor, MS
Rhonda Myers is a dedicated licensed professional counselor specializing in relationship counseling. She deeply understands that relationships can be both enriching and challenging. Whether individuals are in a stable relationship they wish to enhance, facing unresolved conflicts, or navigating a relationship crisis, Rhonda's goal is to facilitate a deeper understanding of oneself and one’s partner. She is skilled at helping clients cultivate essential skills for a more fulfilling relationship. Rhonda also offers Discernment Counseling, which is particularly valuable for couples contemplating separation or divorce. This process helps individuals gain clarity and confidence about the dynamics of their relationship and the next steps they might take. Her therapeutic style is both active and non-judgmental, emphasizing a collaborative and practical approach. By integrating both intellect and emotion, Rhonda fosters an authentic and respectful therapist-client relationship, creating a safe space that promotes emotional growth.
Specialties
Relationship Stress
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Dana Keener

Dana Keener

Elizabethtown, PA
Psychologist, PSYD
Dana Keener, PsyD, is a compassionate psychologist dedicated to guiding individuals toward healing and self-discovery. With an emphasis on building strong therapeutic relationships, Dana creates a safe and welcoming environment for her clients. Her approach is grounded in empathy and understanding, allowing for collaborative healing that respects each person's unique journey. Passionate about promoting mental health, Dana is committed to helping individuals explore their emotions and develop effective coping strategies. She believes in the power of therapy to inspire growth and transformation, making it her mission to support others in finding their path to wellness.
William Russell Snyder

William Russell Snyder

Elizabethtown, PA
Licensed Professional Counselor, LPC
William Russell Snyder is a dedicated Licensed Professional Counselor (LPC) who specializes in helping adults navigate the complexities of depression, trauma, PTSD, and anxiety. With an eclectic approach that blends Mindfulness-Based Cognitive Therapy (MBCT) and Buddhist psychology with Cognitive Behavioral Therapy (CBT) and Strength-Based methods, William offers a comprehensive and personalized therapeutic experience. His commitment to fostering a supportive and understanding environment empowers individuals to explore their challenges and discover resilience. Through his insightful guidance, clients can find a path towards healing and personal growth, ensuring their journey is as unique as they are.
Specialties
Anxiety Depression PTSD/Trauma
Amanda Ruzansky

Amanda Ruzansky

Elizabethtown, PA
Licensed Professional Counselor, MA
Amanda Ruzansky is a Licensed Professional Counselor with a Master's degree from Penn State, passionate about helping individuals across various age groups, from teenagers to elders, navigate through life's difficulties. She understands that many struggle with issues like depression, anxiety, trauma, and PTSD, often feeling hindered from living joyful and fulfilling lives. With a belief in the power of resilience, Amanda empowers her clients to overcome these challenges and change their emotional responses. Her therapeutic approach is primarily humanistic, characterized by compassion and empathy, fostering self-awareness and mindfulness. As a Cognitive Processing Therapy (CPT) Provider, she specializes in helping clients process trauma and reshape negative thought patterns. Amanda skillfully utilizes a variety of modalities including Positive Psychology, Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, ensuring that each individual's unique journey is met with understanding. She meets clients where they are emotionally, listening to their stories and guiding them towards the authentic and joyous life they deserve.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
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