Constance Alexander

Constance Alexander, a Licensed Professional Counselor and Licensed Behavior Specialist in Pennsylvania, is dedicated to providing telehealth and video therapy sessions. With 16 years of experience in the mental health field, she has developed a robust skill set in addressing a wide range of clinical issues, including Depression, Anxiety, and Asperger's Syndrome. Constance has a strong background in working with adolescents, adults, and children who are appropriate for telehealth services. She values cultural diversity and is adept at working with individuals from various backgrounds and sexual and gender orientations.

Utilizing an eclectic therapy approach, Constance commonly employs Cognitive Behavioral Therapy (CBT) to help clients understand the connections between their thoughts, feelings, and behaviors, ultimately fostering better self-control. In her practice, she emphasizes mindfulness, meditation, and the development of communication and distress tolerance skills. By empowering her clients with knowledge and insight, Constance guides them towards enhancing their self-awareness and confidence in making choices that align with their personal goals. She is passionate about forming meaningful therapeutic relationships and encourages clients to seek a therapist who resonates with their unique needs.