Find a Therapist

Rayna Milner is a compassionate Marriage & Family Therapist, LMFT, dedicated to guiding teens and adults through their unique challenges with empathy and understanding. She fosters personalized action plans aligned with each client’s distinct needs, promoting self-discovery and facilitating greater internal balance amid life's external chaos. Rayna specializes in issues of self-identity, body image, eating disorders, anxiety, depression, and emotion regulation, with a special focus on the LGBTQIA+ community and neurodivergent individuals. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), ensuring that every treatment plan is tailored to the individual. With a belief that mental health check-ins are as essential as physical check-ups, Rayna encourages clients to seek a therapist who resonates with them, knowing that the right connection can be life-altering.

Sarah Paige Whitewater is a compassionate licensed professional counselor who understands the complexities of trusting oneself and building confidence in a world filled with external pressures. Many individuals grapple with overwhelming opinions from family, friends, society, and even social media, often feeling as if the universe is against them. Sarah emphasizes the importance of healthy detachment—separating one’s own beliefs and values from those of others—as a powerful pathway to self-love and inner peace. She recognizes that navigating the balancing act of mental, physical, and spiritual wellness is essential yet often neglected. Sarah is dedicated to guiding her clients in exploring their unique beliefs and values, teaching them to embrace all facets of themselves—the good, the challenging, and the seemingly imperfect. She firmly believes that every individual is unique, that their beliefs matter, and that they possess the power to reclaim control over their lives. Through her supportive partnership, Sarah inspires clients to believe in themselves once again and embark on a transformative journey toward self-acceptance and empowerment.

Lindsey Payton, LCSW, is a dedicated clinical social worker and therapist who provides compassionate support for individuals seeking to make life changes or navigate difficult circumstances. Throughout life's journey, many face challenges such as depression, anxiety, or traumatic experiences. Lindsey believes in empowering her clients to recognize their self-worth and inner strength, fostering a sense of safety, comfort, and self-acceptance as they confront these challenges. Trained in a diverse range of therapeutic styles including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and traditional talk therapy, she understands that each person's path to healing and personal growth is unique. Therefore, her approach is tailored; combining laughter with appropriate challenges to promote progress. Lindsey also emphasizes that healing extends beyond the therapy room, providing clients with thoughtful materials to reflect on or work on between sessions. With a strong commitment to creating a safe, nonjudgmental environment, Lindsey invites individuals to take a moment for themselves and explore their journeys together.

David Pfaff, LPC, is a dedicated Licensed Professional Counselor with a PhD, who specializes in assisting teens and adults struggling with stress, relationship issues, and emotional disturbances. He understands that feeling stuck or lost can be overwhelming, and he is committed to providing a confidential, accepting, and genuine therapeutic environment. David believes in the power of exploring new possibilities and fostering a deeper understanding of oneself, relationships, and the surrounding world. His approach combines various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, ensuring that each individual's unique needs are met. Since 2013, David has provided inclusive and affirming mental health care to a diverse clientele, empowering them to heal from emotional pain, live authentically, and cultivate better relationships with themselves and others. He encourages individuals to take that brave step towards seeking support, as everyone deserves the opportunity to feel understood and uplifted in their journey toward personal growth.

Nichole Ruiz is a dedicated Clinical Social Worker and therapist with a passion for supporting individuals as they navigate life's challenges. Her approach is rooted in a deep commitment to fostering change, making her clients feel empowered and strong. Nichole's non-judgmental, sex-positive stance ensures that she affirms alternative lifestyles and relationships, creating a safe space for all. Since 2013, she has worked with clients from diverse backgrounds, specializing in women's issues, LGBTQ+ concerns, pregnancy, prenatal, and postpartum experiences. Nichole's therapeutic methods are eclectic and customized to each individual; she employs techniques from attachment-based, humanistic, and solution-focused therapies. With a strong emphasis on the therapeutic relationship, she believes that connection is foundational to successful outcomes. Her experience in helping clients conquer fear, overcome self-doubt, and rise above anxiety and depression has made a significant impact on many lives. Nichole is committed to guiding her clients through the complexities of motherhood, from the journey of infertility and conception to navigating the challenges of postpartum adjustment. She is available for both individual and couples therapy sessions, ready to support those seeking a path toward healing and growth.

Dr. Maurice Murunga is a Licensed Professional Counselor with a wealth of experience assisting individuals of all ages, from preteens to elders, in navigating life's challenging moments. Since 2012, he has dedicated his practice to fostering meaningful therapeutic relationships that serve as a vital foundation for the psychotherapy process. Known for his culturally sensitive approach, Dr. Murunga employs a variety of modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), among others, to meet the unique needs of his clients. He believes in creating a sacred space for clients to honor and explore their experiences, providing a secure base for attachment and enabling corrective experiences to heal past traumas. Dr. Murunga is committed to fostering collaboration in therapy, as he trusts in his clients' inherent strengths and abilities to propel them towards a life filled with meaning and intention. His compassionate and integrative approach makes him a valuable ally for those seeking to overcome stress, mood disorders, and the impacts of trauma.

Counseling Solutions & Interventions is a dedicated outpatient behavioral health and substance abuse program committed to promoting healthy living skills among individuals of all ages, from preteens to elders. With a deep understanding that effective treatment encompasses a continuum of care, they prioritize ongoing services and make careful referrals to ensure comprehensive support. Their team conducts thorough initial assessments, provides tailored therapeutic interventions, and offers ongoing evaluations to guide individuals in their care journey. The services are uniquely designed to meet the specific needs of each person served, including psychotherapy, psycho-social rehabilitation, educational presentations, job placement assistance, and case management when needed. Additionally, Counseling Solutions & Interventions offers specialized programs such as Anger Management, Parenting classes, and Substance Abuse classes, each running for 16 weeks with an intimate setting of 10-15 students per class. They are also known for providing Advantage Waiver Case Management Services tailored for the elderly and disabled individuals, helping them access essential resources to remain in their homes. Committed to serving the Oklahoma community, Counseling Solutions & Interventions stands as a proud provider for the Oklahoma Department of Human Services, embodying a compassionate and person-centered approach to therapy.

Tumbleweed Talk Therapy is a dedicated licensed professional counselor with an M.Ed. who recognizes that the stressors of the modern world often divert attention from finding true meaning in life. Many individuals become so busy and consumed by daily tasks that they neglect to nurture connections with themselves, their loved ones, and the world around them. This oversight can result in significant suffering, anxiety, and various mental health struggles. For those grappling with feelings of lack of purpose, meaning, or facing significant life transitions, there is a beacon of hope in connection. Tumbleweed's therapeutic focus is rooted in existential, person-centered, and psychodynamic approaches, guiding clients to uncover and utilize their choices regardless of the challenges presented by life. Through this compassionate work, clients can discover the freedom within the present moment, helping them move beyond anxiety and depression linked to fears of the future or regrets about the past.

Ashley Weaver is a compassionate licensed professional counselor (MA, LPC) who understands that at times, individuals need support to navigate life's challenges and transitions. Her practice is grounded in the belief that making positive changes requires courage, and she is dedicated to offering the guidance and encouragement necessary for this journey. Ashley creates a safe and welcoming environment where clients can openly share their concerns and work through their thoughts. For those feeling overwhelmed and seeking assistance, she provides a reassuring presence. Recognizing that pain can serve as a powerful catalyst for change, Ashley focuses on helping clients achieve their goals and ultimately flourish in life. She has extensive experience working with individuals and couples facing a diverse range of issues, including depression, anxiety, relationship difficulties, and significant life transitions. Ashley holds a particular passion for marriage counseling, women's issues, strengthening bonds between parents and children, and preparation for marriage. Drawing from over thirty years of marriage and raising five children, Ashley brings both professional knowledge and personal insight to her counseling practice.

Kimberly Yonikas is a Licensed Professional Counselor with 23 years of experience working with individuals aged 3 to adult. Her extensive work encompasses a wide range of areas, including mood disorders, anxiety, co-occurring disorders, couples counseling, and support for LGBTQ and HIV+ clients. Kimberly firmly believes that a therapeutic relationship must be free from judgment, allowing clients to feel relaxed and open. Her client-centered approach ensures that she meets individuals where they are emotionally, collaboratively working to find the right path for each person's unique journey. Kimberly looks forward to traveling alongside clients as they embark on their new life journeys.

Gail Cato, a licensed professional counselor with extensive experience in the field, recognizes that many individuals face challenges in life that they may struggle to navigate alone. Whether one has experienced trauma in childhood, the loss of a loved one, or feelings of sadness and anxiety, Gail understands the importance of having a supportive presence during these difficult times. She specializes in various therapeutic approaches, including Person-Centered Therapy, Cognitive Behavior Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Family Systems Therapy. Her expertise spans crucial areas such as grief, depression, PTSD, anxiety, substance abuse, anger management, coping skills, career counseling, spiritual counseling, and self-esteem building. Gail is dedicated to helping individuals see their struggles from a positive perspective, ultimately transforming their life narrative and guiding them toward brighter days.

Tosha Evette Guess-Sanneh is a licensed professional counselor (LPC) with over 30 years of experience in the counseling field. With a background as a certified case manager for 18 years and a Master level licensed therapist for the last 12 years, Tosha passionately serves families, adolescents, and adult clients. She adeptly addresses a variety of therapeutic needs, including but not limited to depression, anxiety disorders, adjustment disorders, crisis management, loss and grief, as well as issues affecting the LGBTQIA+ community, geriatrics, and navigating life changes. Tosha’s practice offers support through individual, family, and group therapy, focusing on parenting and anger management as well. With a deep commitment to helping individuals from all walks of life, she recognizes that many are currently grappling with significant challenges such as job loss, upheaval in personal lives, and the effects of increased domestic violence and substance abuse. In these unprecedented times, Tosha underscores the importance of seeking therapeutic assistance and guidance to foster resilience and healing.

Debra Luther is a compassionate Licensed Professional Counselor with over 30 years of experience, dedicated to helping clients relieve stress, improve their mood, and enhance their relationships and life situations. She has been providing support since 1990, utilizing a holistic approach to assist adults of all ages with common challenges such as depression, anxiety, relationship issues, family dynamics, stress management, loss and grief, job stress, and low self-confidence. Debra expertly incorporates solution-oriented strategies within short-term therapy, while also offering insight-oriented therapy for those seeking a deeper path to personal growth. She has a special interest in Cognitive Behavioral Therapy and Mindfulness Methods, and welcomes the opportunity to discuss spiritual issues with individuals of all faith traditions. In her practice, Debra creates a confidential, comfortable, and safe space for clients to process their challenges, develop coping skills, learn positive thinking methods, and receive encouragement for self-care and self-acceptance. Her goal is to support clients in achieving a happier, healthier, and more fulfilling life.