Gail Cato
Licensed Professional Counselor, MHR
Oklahoma City,
OK
US
In Person
Gail Cato, a licensed professional counselor with extensive experience in the field, recognizes that many individuals face challenges in life that they may struggle to navigate alone. Whether one has experienced trauma in childhood, the loss of a loved one, or feelings of sadness and anxiety, Gail understands the importance of having a supportive presence during these difficult times. She specializes in various therapeutic approaches, including Person-Centered Therapy, Cognitive Behavior Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Family Systems Therapy. Her expertise spans crucial areas such as grief, depression, PTSD, anxiety, substance abuse, anger management, coping skills, career counseling, spiritual counseling, and self-esteem building. Gail is dedicated to helping individuals see their struggles from a positive perspective, ultimately transforming their life narrative and guiding them toward brighter days.
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