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Gail Cato

Gail Cato

Licensed Professional Counselor, MHR

Oklahoma City, OK US
In Person
Gail Cato, a licensed professional counselor with extensive experience in the field, recognizes that many individuals face challenges in life that they may struggle to navigate alone. Whether one has experienced trauma in childhood, the loss of a loved one, or feelings of sadness and anxiety, Gail understands the importance of having a supportive presence during these difficult times. She specializes in various therapeutic approaches, including Person-Centered Therapy, Cognitive Behavior Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Family Systems Therapy. Her expertise spans crucial areas such as grief, depression, PTSD, anxiety, substance abuse, anger management, coping skills, career counseling, spiritual counseling, and self-esteem building. Gail is dedicated to helping individuals see their struggles from a positive perspective, ultimately transforming their life narrative and guiding them toward brighter days.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Spirituality
Therapy Types
Cognitive Behavioral (CBT) Family Systems Person-Centered Trauma Focused
Languages
English (US)

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