Rayna Milner
Marriage & Family Therapist, LMFT
Oklahoma City,
OK
US
Rayna Milner is a compassionate Marriage & Family Therapist, LMFT, dedicated to guiding teens and adults through their unique challenges with empathy and understanding. She fosters personalized action plans aligned with each client’s distinct needs, promoting self-discovery and facilitating greater internal balance amid life's external chaos. Rayna specializes in issues of self-identity, body image, eating disorders, anxiety, depression, and emotion regulation, with a special focus on the LGBTQIA+ community and neurodivergent individuals. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), ensuring that every treatment plan is tailored to the individual. With a belief that mental health check-ins are as essential as physical check-ups, Rayna encourages clients to seek a therapist who resonates with them, knowing that the right connection can be life-altering.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
