West Chester, OH Local Support & Community Resources

Steven Ingram is a compassionate counselor who is dedicated to helping clients live richer, emotionally balanced lives while cultivating fulfilling relationships. Many of his clients often find themselves pondering questions such as, 'Is this all there is?' or 'How did I get into this mess?' They quickly discover that facing challenges in solitude can feel isolating and discouraging. Viewed as a trusted friend, Steven provides a caring environment that fosters healing. He specializes in supporting individuals coping with loss and grief stemming from relationship endings, as well as guiding parents through complex relational dynamics with their adult children. Steven also assists those who feel their sense of spirituality has waned. Moreover, he has a knack for helping couples repair and rekindle their bond. Depression and anxiety are universal experiences that everyone must learn to manage at various points in their lives, particularly for those enduring chronic struggles. Steven offers a personalized approach, recognizing the uniqueness of each individual’s anxiety or depression to help them navigate their challenges more effectively. His therapeutic approach is characterized by honesty, humor, authenticity, empathy, trust, warmth, and a steadfast commitment to the therapeutic process. With creative storytelling and a deep appreciation for vulnerability, he affirms personal growth and validation, making him a staple in the lives of those he assists.

Sophia Sparks is a compassionate and experienced Licensed Professional Counselor with a certificate from Licensed Social Worker S.0007994, earned in 2018. She understands that the world can be unkind, especially for sensitive and empathetic individuals, and recognizes how stress can escalate into anxiety, leading to self-doubt and questioning one's worth. Sophia is dedicated to helping adults and elders navigate complex emotions, manage depression, and discover their purpose in life. Through her person-centered and integrative approach, she fosters an environment where clients feel safe to explore their thoughts and feelings. Sophia provides tools and guidance to strengthen relationships and instill healthy communication and boundaries. With a strong foundation in techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT), she facilitates healing that resonates at a holistic level. Bringing a Christian perspective into her sessions and offering life coaching, Sophia empowers her clients to reclaim their voices and cultivate trust in themselves. She collaborates with each individual, setting personalized goals and creating tailored plans that promote progress and balance in their lives.

Valerie Allen, MEd, LPCC, is a compassionate counselor who specializes in helping adults and elders navigate the complexities of infidelity and relationship issues. With years of life and counseling experience, she connects with her clients on a personal level while upholding a professional therapeutic relationship. Valerie has a particular interest in assisting couples recover from infidelity, understanding the emotional intricacies involved, and working diligently to ensure that both partners feel heard and understood. She aims to help clients set necessary boundaries for healing, rebuild trust, and foster forgiveness. In her practice, she skillfully employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, among others. Valerie creates a comfortable and welcoming atmosphere in her office, making it an ideal space for individuals, couples, and families to explore their feelings and experiences. Her approachable nature especially helps men feel comfortable and engaged in the counseling process.