Valerie Allen, MEd, LPCC, is a compassionate counselor who specializes in helping adults and elders navigate the complexities of infidelity and relationship issues. With years of life and counseling experience, she connects with her clients on a personal level while upholding a professional therapeutic relationship. Valerie has a particular interest in assisting couples recover from infidelity, understanding the emotional intricacies involved, and working diligently to ensure that both partners feel heard and understood. She aims to help clients set necessary boundaries for healing, rebuild trust, and foster forgiveness. In her practice, she skillfully employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, among others. Valerie creates a comfortable and welcoming atmosphere in her office, making it an ideal space for individuals, couples, and families to explore their feelings and experiences. Her approachable nature especially helps men feel comfortable and engaged in the counseling process.