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James Jalal Esmail

James Jalal Esmail

Cincinnati , OH
Psychologist, PSYD
Dr. James Jalal Esmail is a dedicated psychologist with over 26 years of experience, specializing in helping teens, adults, and elders navigate a variety of psychological challenges, including anxiety, depression, and relationship issues. Graduating in 1996 from Spalding University, Dr. Esmail is committed to recognizing not only the difficulties his clients face but also their inherent strengths, viewing these as essential tools for recovery and personal growth. Clients often express their appreciation for Dr. Esmail's collaborative approach, as he partners with them on their journeys toward healing and self-discovery. His expertise encompasses a broad spectrum of concerns, from life adjustment issues to more severe conditions such as Bipolar Disorder, psychotic disorders, and trauma. In his practice, Dr. Esmail offers specialized DBT and RO DBT skills training groups, which have proven effective for many individuals. He embraces the inclusion of spiritual issues in therapy, often finding that a client's faith provides significant support in their healing journey. Through quality psychotherapy, Dr. James Jalal Esmail strives to help individuals access their inner potential for psychological health and well-being.
Specialties
Addiction Anxiety Bipolar Depression PTSD/Trauma Relationship Stress Spirituality
Christopher Young

Christopher Young

Cincinnati , OH
Clinical Social Work/Therapist, MSW
Christopher Young is a dedicated Clinical Social Worker and therapist with a Master’s degree in Social Work and an LISW credential. He specializes in working with teens, adults, and elders, tackling a diverse range of challenges including anxiety, life transitions, and self-esteem issues. Christopher's approach is rooted in various therapeutic modalities, such as Internal Family Systems (IFS), Humanistic, and Person-Centered therapy. He believes that the essence of effective therapy lies in creating a supportive and exploratory environment, especially for those facing long-standing and resistant problems. His practice is characterized by a psychodynamically-informed perspective that adapts to the individual's needs over time. For those seeking greater self-understanding and growth, Christopher offers a collaborative and flexible therapy experience, fostering comfort and authenticity as essential components of personal development. Currently, he provides his services exclusively through telehealth appointments, making his expertise accessible to those in need.
Online Chat Video
Specialties
Anxiety
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Michael Lichstein

Michael Lichstein

Cincinnati , OH
Psychologist, PHD
Michael Lichstein, PhD, is a dedicated psychologist who works with individuals and couples to foster deeper connections and understanding. He offers brief, problem-focused psychotherapy but recognizes that long-standing issues often require a more in-depth exploration of their underlying causes. Michael views psychotherapy as a collaborative partnership, where he listens attentively and expertly applies his knowledge of psychology and psychotherapy to tailor the experience to each client's unique situation. Clients are encouraged to approach sessions with openness and honesty, as together, they embark on a journey towards a more satisfying life. His extensive experience includes supporting individuals with medical conditions complicated by psychological factors, such as cancer, fibromyalgia, gastrointestinal disorders, and asthma. Additionally, Michael has significant expertise in assisting clients with disabilities, including blindness and limited vision, whether stemming from trauma or health conditions. Known for his warmth and interactive spirit, he often employs humor to navigate sensitive discussions. His guide dog adds a comforting presence in the therapeutic environment, enhancing the supportive atmosphere he strives to create.
In Person
Specialties
Cancer Disabilities
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Desirae Louise Allen

Desirae Louise Allen

Cincinnati , OH
Psychologist, PSYD
Desirae Louise Allen is a dedicated psychologist with a passion for fostering emotional well-being and resilience in her clients. With her Doctorate in Psychology (PsyD), she brings a wealth of knowledge and experience to her practice. Desirae is known for her empathetic and nurturing approach, creating a safe and supportive environment for individuals to explore their thoughts and feelings. Her commitment to helping clients navigate life's challenges reflects her belief in the transformative power of therapy. Desirae is devoted to guiding others on their journey toward personal growth and self-discovery, making her an invaluable resource in mental health and therapy.
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Sean Blyth

Sean Blyth

Cincinnati , OH
Drug & Alcohol Counselor, LICDC
Welcome to Harm Reduction Therapy: A Path to Healing and Growth. Sean Blyth, a compassionate Drug & Alcohol Counselor, prioritizes reducing harm while promoting healing and growth without requiring abstinence. With extensive experience, he collaborates with clients to identify and address the underlying causes of harmful behaviors. Sean provides practical tools and coping strategies that enable individuals to manage cravings, triggers, and emotions in healthier ways. His emphasis on self-compassion and self-care allows for a tailored approach as clients work towards setting realistic and achievable goals that align with their values. Utilizing evidence-based practices, Sean supports both individuals and couples during transformative life changes. On this journey toward a healthier and happier life, clients will find that they do not have to face their challenges alone. Healing and growth are just a session away with Sean’s dedicated support.
Specialties
Addiction Anxiety Depression
Rena Mei-tal

Rena Mei-tal

Cincinnati , OH
Psychologist, PSYD
Dr. Rena Mei-tal is a compassionate psychologist with extensive experience in guiding adults and elders through various life challenges, including trauma and PTSD, relationship issues, and significant life transitions. Her therapeutic work is rooted in fostering a collaborative relationship with her clients, where together they clarify goals and identify barriers, both internal and external. Dr. Mei-tal's therapeutic style emphasizes increased awareness, steering clients away from old destructive patterns and towards self-exploration and positive change. With a keen focus on Mindfulness and a range of therapy types, including Compassion Focused, Trauma Focused, and Dialectical Behavior Therapy, she facilitates an environment conducive to personal growth and healing. Dr. Rena's dedication to helping clients align their lives with their values ultimately promotes self-respect and peace of mind. Additionally, her special interest in self-observation and self-compassion empowers clients to navigate life's challenges effectively.
Specialties
Mindfulness PTSD/Trauma Relationship Stress
Virginia Reid

Virginia Reid

Cincinnati , OH
Psychologist, PHD
Dr. Virginia Reid is a licensed clinical psychologist dedicated to creating a safe, nonjudgmental, and nurturing environment for her clients. In her practice, she fosters a supportive, collaborative, and validating atmosphere where individuals can explore their challenges and gain deeper insight into the barriers that hinder their goals. Virginia believes in the power of the client-therapist partnership, viewing clients as active participants in their therapeutic journeys. With her extensive experience and expertise, she empowers clients to build on their strengths, enabling them to navigate life’s challenges with greater resilience. Specializing in areas such as marital and premarital concerns, trauma and PTSD, depression, anxiety, identity issues, and stress management, Virginia provides culturally sensitive and integrative therapy to adults and elders. Her approach includes various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and the Gottman Method, tailored to meet the unique needs of each individual. Virginia is attentive to the socio-political influences that shape her clients' lives, ensuring a holistic therapy experience. Although she is currently unable to take on new clients, her commitment to providing compassionate care remains unwavering.
Specialties
Anxiety General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
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Joel Smith

Joel Smith

Cincinnati , OH
Licensed Professional Counselor, LPC
Joel Smith is a compassionate and skilled Licensed Professional Counselor who specializes in trauma, depression, anxiety, and addictions. He approaches each client with genuine empathy, ensuring they feel heard and understood throughout their therapeutic journey. Joel encourages clients to express their emotions, creating a safe space where they may cry, laugh, and ultimately gain the tools needed to navigate life's challenges more effectively. As a certified EMDR practitioner, he utilizes this evidence-based therapy to help clients overcome the lasting impacts of trauma, manage difficult emotions, and address addictive behaviors. In addition to EMDR, he employs traditional talk therapy techniques tailored to each individual's needs. Joel is also an EMDRIA Approved Consultant, offering guidance and support to emerging EMDR therapists. His versatile therapy methods and commitment to culturally sensitive practices enable him to connect with clients of all ages, empowering them to lead more fulfilling lives.
In Person Online Chat
Specialties
Addiction Anxiety Depression PTSD/Trauma
Alexandra Talks

Alexandra Talks

Cincinnati , OH
Clinical Social Work/therapist, MSW
Alexandra Talks, MSW, LISW, is a dedicated clinical social worker and therapist who practices psychotherapy with adults of all ages, older adolescents, and couples. She specializes in addressing issues such as depression, anxiety, trauma, relationship conflict, and the feelings of being stuck or overwhelmed by life decisions. Alexandra's work is deeply informed by her sensitivity to the roles of culture and socioeconomics, underscoring her commitment to inclusivity, as she has had the privilege of supporting clients from diverse ethnicities, religions, and gender identities. She believes in the collaborative nature of psychotherapy, emphasizing that the effectiveness of the process lies in the strength of the therapeutic relationship. Alexandra is committed to helping clients gain a deeper understanding of their challenges, relationship dynamics, personal histories, and themselves, all within a safe and nurturing environment.
Specialties
Anxiety Depression Getting Unstuck PTSD/Trauma Relationship Stress
Counseling That Works

Counseling That Works

Cincinnati , OH
Counselor, MA
Counseling That Works is dedicated to providing exceptional counseling for individuals and couples seeking to enhance their quality of life. With a strong focus on educational materials and skill development, clients are equipped with valuable tools to practice between sessions. With over 25 years of experience in assessing, diagnosing, and empowering individuals across various ages—including children, adolescents, adults, and elders—Counseling That Works specializes in lifespan development. This counselor creates a warm, comfortable environment, allowing clients to express their challenges and explore transformative options for change. With extensive training in Trauma Focused modalities and all classic psychotherapeutic models, Counseling That Works often integrates Mindfulness education to help alleviate emotional and physical pain. It is an honor for Counseling That Works to serve clients and connect them with community resources whenever necessary, ensuring they receive comprehensive support. Additionally, an easy-to-use online scheduling system is available, enabling clients to manage their appointments seamlessly.
In Person Online Chat
Specialties
Addiction Anxiety Mindfulness PTSD/Trauma Relationship Stress
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Chris Young

Chris Young

Cincinnati , OH
Clinical Social Work/therapist, LISW
Chris Young is a devoted clinical social worker and therapist with a mission to guide adolescents and adults toward emotional well-being. He earned his master's degree in social work from the prestigious University of Kentucky, coupled with a bachelor's degree in psychology from Xavier University. His commitment to continuous learning is evident through the advanced training he received in psychodynamic therapy at the Cincinnati Psychoanalytic Institute. Chris specializes in providing individual therapy tailored to those ages 15 and older, focusing on a range of issues including anxiety, adjustment challenges, divorce, grief and loss, self-esteem concerns, and interpersonal conflicts. His nurturing approach fosters a safe space for clients to explore their feelings and cultivate growth.
Specialties
Anxiety Breakups Grief
Ben Yudin

Ben Yudin

Cincinnati , OH
Clinical Social Work/Therapist, MSW
Ben Yudin, an accomplished Clinical Social Worker and Therapist, holds a Master's degree in Social Work and is certified by the Cincinnati Psychoanalytic Institute. He is dedicated to supporting individuals, couples, and families through various challenges, including grief, relationship issues, anxiety, and depression. With extensive experience working with teenagers and young adults, Ben specializes in addressing complex grief and addiction concerns. He emphasizes the significance of the client-therapist relationship, viewing initial appointments as a valuable consultation to understand clients' difficulties and to recommend appropriate treatment options. Aiming to ease any hesitation clients might feel before their first session, Ben is committed to guiding them towards a path of health and happiness.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder Relationship Stress Student Life Work Stress
Sarah Ann Lanman

Sarah Ann Lanman

Cincinnati , OH
Counselor, EDD
Dr. Sarah Ann Lanman is a compassionate and dedicated counselor with extensive experience working with teens, adults, and seniors. With her credentials as a Licensed Professional Clinical Counselor and a National Certified Counselor, Dr. Lanman expertly navigates the complexities of grief, trauma, PTSD, and anxiety. Her multifaceted approach to therapy includes a variety of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy. Additionally, she integrates techniques from the Gottman Method and Cognitive Behavioral Therapy (CBT) to cater to individual, couple, and group needs. Dr. Lanman's commitment to her clients is evident in her use of strength-based and solution-focused strategies that empower individuals and families alike. Every session embodies her humanistic and person-centered values, creating a warm space for healing and growth.
Specialties
Anxiety Grief PTSD/Trauma

Additional Resources

There are many therapists in Cincinnati. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Cincinnati, OH

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Cincinnati, OH

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Cincinnati, OH

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Cincinnati, OH

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.