Welcome to Harm Reduction Therapy: A Path to Healing and Growth. Sean Blyth, a compassionate Drug & Alcohol Counselor, prioritizes reducing harm while promoting healing and growth without requiring abstinence. With extensive experience, he collaborates with clients to identify and address the underlying causes of harmful behaviors. Sean provides practical tools and coping strategies that enable individuals to manage cravings, triggers, and emotions in healthier ways. His emphasis on self-compassion and self-care allows for a tailored approach as clients work towards setting realistic and achievable goals that align with their values. Utilizing evidence-based practices, Sean supports both individuals and couples during transformative life changes. On this journey toward a healthier and happier life, clients will find that they do not have to face their challenges alone. Healing and growth are just a session away with Sean’s dedicated support.