Find a Therapist

Lori Gralnick is a dedicated Clinical Social Worker/Therapist (LCSW) who understands that we all encounter moments when we feel overwhelmed and struggle with life's challenges. Whether triggered by sudden trauma, conflicts with loved ones, or ongoing battles with anxiety, depression, or bipolar disorder, Lori provides a safe space for healing and growth. Her expertise also extends to navigating issues related to aging and end-of-life concerns. With over 40 years of experience as a Psychotherapist, Lori has successfully guided adults, adolescents, and couples towards personal clarity, enhanced self-leadership, and practical solutions. She fosters improved interpersonal communication and promotes peace of mind, supporting individuals on their journey of ongoing positive personal growth.

Welcome to Tahitia Nesmith's therapeutic practice. Ready to explore different avenues for healing? Many individuals encounter feelings of uncertainty, hopelessness, and confusion, especially in these unprecedented times. Whether facing conflicts, struggling to cope with trauma, or feeling overwhelmed by daily life, deciding to pursue therapy is an empowering first step toward a more fulfilling life. Tahitia is a Licensed Clinical Psychotherapist and Certified School Counselor specializing in therapy for adolescents and adults. She employs a strength-based and holistic approach to support individuals dealing with a variety of psychological and social-emotional issues, including depression, stress, life transitions, mood instability, and relationships. Tahitia offers a complimentary 20-minute phone or video consultation to help you get to know her better before embarking on a therapeutic journey. She looks forward to connecting with you.

Keisha Sando is a dedicated counselor with credentials as an LMHC and CMHIMP, specializing in supporting hardworking women on their journey to recover from trauma. She provides essential tools to enhance self-esteem, improve mood, reduce anxiety, and establish healthy boundaries in relationships. Recognizing that negative past experiences may lead to feelings of guilt, shame, depression, and anxiety, she aims to help her clients understand that their history does not dictate their future. Through her compassionate and empowering approach, individuals can regain control of their lives, experience freedom, and pursue a joyful, fulfilled existence. With expertise in addressing depression, anxiety, trauma, and family concerns, Keisha creates a safe and supportive space for her clients. Her therapeutic sessions involve thoughtful conversations that encourage individuals to challenge negative thought patterns, ultimately leading to better decision-making and emotional well-being. In her practice, she fosters an environment where clients can express themselves freely, share their feelings, and feel genuinely supported. Keisha believes that better days are ahead, inviting individuals to take the important step toward healing and fulfillment.

Rachel Schiller is a skilled and compassionate Clinical Social Worker and Therapist (LCSW) who brings a wealth of experience to her psychotherapy practice, working with adults, children, and families. As a Master Trainer at the Yale Child Study Center, she also serves as a clinical consultant, providing training to fellow therapists. Rachel offers a diverse range of treatment options tailored to clients of all ages, including children aged 6 to 10 and toddlers. Her work with parent-child dyads and couples navigating co-parenting challenges is particularly impactful. Employing both body-focused interventions stemming from her Gestalt therapy background and insight-oriented behavioral techniques grounded in Cognitive Behavioral Therapy, Rachel creates a welcoming environment for processing life events and achieving personal goals. Her warm demeanor, humor, and extensive expertise foster a supportive space, encouraging clients to find relief from pain and move forward in their journeys. Passionate about her work with children and families, Rachel actively engages in the therapeutic process, ensuring that clients feel empowered and understood.

Rachel Lynn Golden, PhD, is an experienced psychologist dedicated to providing gender-affirming therapy for individuals and families navigating gender and sexuality issues. With over a decade of experience, Rachel specializes in trauma and PTSD, relationship challenges, and offers a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Her practice embraces clients of all ages, ensuring a compassionate and inclusive environment for preteens, teens, adults, and elders (65+).<br /> <br /> Recognizing the complexities of relationships and trauma, Rachel and her skilled team work collaboratively with individuals, couples, and families to explore and improve difficult dynamics that impact their lives. Her commitment to gender and sexuality-affirming support makes her a valuable resource for LGBTQIA+ individuals seeking understanding and empowerment. Rachel also offers specialized therapies such as Cognitive Processing Therapy for trauma survivors and DBT for those struggling with emotion dysregulation.<br /> <br /> For anyone seeking support with gender and sexuality affirmation, trauma recovery, or relationship enhancement, Rachel Lynn Golden’s practice stands out as a compassionate option, fostering resilience and positive change.

Lesley Solomon Bruno, a Licensed Master Social Worker (LMSW), is dedicated to enhancing emotional wellbeing and the quality of life for her clients, which include individuals, couples, and families. She has developed a robust practice that specializes in addressing issues such as anxiety, depression, self-esteem, relationship challenges, and substance abuse. Lesley's approach is grounded in relational and psychodynamic therapy, fostering a collaborative environment that empowers her clients. With two master's degrees—one in Mental Health & Substance Abuse Counseling and the other in Social Work—she brings a wealth of knowledge and experience to her practice, bolstered by research and publications from Yale University. Additionally, she has received couples training in Emotionally Focused Therapy and the Gottman Method and is currently pursuing further training to become a licensed psychoanalyst. Lesley understands the various barriers that may prevent clients from visiting her office, such as childcare, health issues, and work commitments, and she is committed to providing flexible options, including therapy via video calls. Her ongoing pursuit of skill development is a testament to her passion for supporting and enhancing the lives of her patients.

Hello! I’m Heather, a compassionate and experienced behavioral health professional. I offer therapeutic coaching services to individuals through 7 Cups. While this isn’t traditional therapy, I’m here to provide a listening ear, emotional support, and education on skills to manage life’s stresses. I create a non-judgmental, supportive environment filled with empathy, compassion, and kindness. I’m excited for the opportunity to be part of your well-being journey!<br /> <br />

Dr. Sharon Kirkland-Gordon is a dedicated psychologist specializing in helping adults navigate stressful situations and life transitions. She understands that many individuals experience feelings of stress, irritability, and discontent, often seeking solutions without success. With a strong commitment to culturally sensitive care, Dr. Kirkland-Gordon creates a safe and supportive space for clients to explore their emotional and situational difficulties. Her vast experience includes working with college students and adults facing challenges related to stress, career indecision, low self-esteem, race-related stress, and mood disorders. Dr. Kirkland-Gordon employs a comprehensive and eclectic approach tailored to meet the unique needs and goals of each individual. Through her collaborative and empathic methods, she helps clients develop effective coping skills, build self-confidence, and foster a greater commitment to self-care. Dr. Kirkland-Gordon is passionate about guiding her clients on their journey toward improved well-being, encouraging them to embrace a path that leads to a more fulfilling life.

Miranda Galligan is a dedicated Clinical Social Worker and therapist who understands that the human experience encompasses both joy and suffering. She recognizes that this chapter of life can bring turmoil and believes in the resilience within each individual. Miranda supports her clients in overcoming bouts of depression, negative self-talk, daily anxieties, and challenges with low self-esteem. She provides a compassionate and professional therapeutic environment, guiding individuals through the healing process. By offering therapy, Miranda aims to help clients increase confidence, establish healthy boundaries, and understand the deep connection between mind, body, and spirit. Specializing in complex PTSD and trauma—whether stemming from childhood or later life experiences—she also addresses concerns related to attachment. Miranda's goal is to create a safe space for healing, self-awareness, and empowered living, assisting her clients in exploring how past events influence their current behaviors and relationships. With experience working with both adults and adolescents, she specializes in various issues including communication, anxiety, depression, women's issues, gender identity, and intergenerational trauma. Miranda is affirming of the LGBTQIA+ community and is trained in numerous therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Internal Family Systems, and EMDR.

Good Neighbor Psychology PLLC, led by a dedicated psychologist with a PhD, specializes in cognitive behavioral therapy (CBT) for a diverse range of mental health conditions. This goal-focused therapy incorporates techniques such as learning coping strategies, tracking thinking patterns, and modifying daily routines. It particularly benefits individuals experiencing symptoms of depression, anxiety, or insomnia, as well as those facing specific life stressors, including trauma from physical or sexual violence. Offering therapy exclusively via telehealth, the practice aims to enhance accessibility for clients. The therapist possesses significant expertise in treating posttraumatic stress disorder (PTSD), providing evidence-based techniques such as prolonged exposure and cognitive processing therapy. Additionally, cognitive processing therapy is available in a condensed format, allowing individuals to complete their treatment within a single work week. Recognizing that many people encounter mental health challenges in their lives, especially following traumatic experiences, Good Neighbor Psychology PLLC emphasizes that these symptoms need not persist. The therapy practice serves patients from various locations across Illinois and New York State, encouraging those interested in addressing their mental health concerns to explore the supportive options available.

Meet Stacey Schmieg, a compassionate and skilled licensed mental health counselor dedicated to helping adolescents and adults navigate their mental health challenges. With extensive experience in working with individuals facing symptoms of anxiety, depression, self-esteem issues, emotional regulation difficulties, and mood disorders, Stacey employs a diverse range of therapeutic techniques tailored to meet the unique needs of each client. Her multifaceted approach includes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, and Motivational Interviewing. Stacey is committed to facilitating healing and growth, guiding her clients to not only cope but to truly thrive. Her own journey of self-care in times of struggle informs her empathetic approach. Discover how Stacey can support you on your path to wellness.

Hello! My name is Melissa and I am a licensed psychologist, providing mental health services in New York State. My goal is to provide empathy, support, and non-judgement to all of those with whom I work. Through 7 Cups, I aim to assist you while providing support, guidance and therapeutic coaching. This is a great addition to traditional therapy or great for those who benefit from consistent listening support. I am looking forward to assisting you on this next chapter of your life! &lt;br /&gt;

Dr. Paula Kaplan-Reiss, a skilled psychologist with a PhD and a graduate of Ohio University, specializes in providing teletherapy services to clients in New Jersey from her home in NY. She understands that the foundation of a successful therapeutic relationship is built on trust and connection, enabling her clients to explore their past experiences and relationships to uncover how these influence their present life challenges. Dr. Kaplan-Reiss emphasizes the importance of a willingness to change for therapeutic progress. With vast expertise in working with couples, she also fosters support for individuals navigating grief, relationship issues, and the complexities of infertility. Her eclectic, attachment-based approach, combined with integrative and emotionally focused therapies, allows her to tailor sessions for both individuals and couples. Teletherapy offers flexibility for her clients, making it easier for them to engage in meaningful psychotherapy without the obstacles of travel or health concerns. Dr. Kaplan-Reiss invites those seeking to address their emotional challenges to consider her compassionate guidance on their journey toward healing.