Meredith Beardmore is a compassionate counselor with a Master's degree in Clinical Mental Health Counseling from The Ohio State University, ranked #1 by U.S. News and World Report. She believes that the exploration of self, within the safety of the therapeutic relationship, serves as a powerful catalyst for change and growth. Recognizing that change can feel overwhelming, particularly when confronting issues like anxiety, depression, addiction, body image concerns, or relationship challenges, Meredith provides a nurturing environment filled with warmth and humor. Through her expertise in person-centered therapy, cognitive-behavioral techniques, and mindfulness practices, she skillfully assists clients in transforming negative thoughts and behaviors while processing past trauma. Meredith works with individuals of all ages, with specialized training in addressing the unique needs of adolescents and adults facing challenges such as anxiety, depression, substance use, and life stressors. She emphasizes the importance of having a non-judgmental space to freely express thoughts and emotions, as taking time for self-exploration can lead to greater awareness and meaningful growth.

Laura Bologh, a dedicated psychologist with a PhD, specializes in providing therapy for Adults, Children, Teens, and Elders. She fosters a calm and relaxed office atmosphere that encourages open and comfortable conversations. Laura offers individual, family, and couples counseling sessions through various modalities, including in-person meetings, phone consultations, and virtual therapy, accommodating the diverse time constraints of her clients. Her goal is to tailor each session to fit the unique needs and aspirations of those she works with, particularly utilizing Cognitive Behavioral Therapy to help clients identify the connections between their thoughts, emotions, and actions. Laura would be honored to partner in this journey, helping you and your child take that crucial first step toward healing and growth together.

Dr. Randye Cohen, a dedicated psychologist with a PhD, provides her clients with a wealth of experience and practical insight through her diverse therapeutic methods. Her approach integrates Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Therapy, Narrative Therapy, and Family Therapy, allowing her to work effectively with individuals, couples, and families. Dr. Cohen is committed to fostering collaboration in her practice, helping clients to honor their intentions, values, and innate wisdom. Her compassionate techniques are designed to empower individuals to reduce suffering and boost confidence, with particular expertise in addressing anxiety, coping skills, relationship issues, chronic illness, and aspects of sexuality. With a focus on enhancing overall well-being, Dr. Cohen is passionate about guiding clients through their therapeutic journey.

Carol Ehler is a skilled Clinical Social Worker and Therapist, specializing in helping teens, adults, and elders navigating challenges like anxiety, depression, and insomnia. With over a decade of experience in evidence-based treatments, including cognitive behavioral therapy and dialectical behavior therapy, she provides a warm and supportive environment that fosters positive personal growth and change. Carol is dedicated to witnessing her clients transform their lives, enhancing their performance at work, school, and in relationships. Understanding that starting and maintaining change can be daunting, she emphasizes the role of motivation in the therapeutic process, guiding individuals through their journey towards fulfillment. Additionally, Carol is proficient in treating insomnia, utilizing cognitive-behavioral strategies that have proven effective in improving sleep quality, often matching the effectiveness of medication. By focusing on basic behavioral adjustments, she empowers her clients to overcome the challenges associated with sleeplessness and its impact on daily functioning.

Dr. Rachel Held is a dedicated psychologist with a Ph.D. who understands how anxiety and depression can hinder individuals from enjoying life and reaching their full potential. She emphasizes the importance of a trusting, collaborative therapeutic relationship and utilizes state-of-the-art, evidence-based treatments to aid her clients in finding relief and achieving their goals. With expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Dr. Held provides active, problem-focused treatments tailored to each individual’s specific needs. She strives to create a safe, comfortable environment where clients can acquire the tools necessary to regain a sense of control. Dr. Held works with adults, adolescents, and pre-teens and specializes in addressing anxiety, panic, worry, depression, obsessive-compulsive disorder (OCD), and substance use. Additionally, her experience extends to CBT targeting health concerns such as insomnia and chronic pain. Dr. Held has an impressive academic background, holding a B.A. in Psychology from Columbia University and a Ph.D. in Clinical Psychology from Rutgers University. Her clinical training was completed at Brown University, followed by postdoctoral work in the VA Hospital System. Trained by leading experts in the field, Dr. Held is also committed to nurturing the next generation of mental health professionals by supervising doctoral trainees from several top New York area programs.

Gloribell Mercado is a compassionate bilingual therapist who specializes in supporting individuals in thriving in their lives. With a licensed background in clinical social work, she adopts a holistic approach that incorporates a variety of therapeutic techniques, including psychodynamic, cognitive-behavioral, relational, trauma-focused, brief strategic therapy, and mindfulness-based strategies—tailored to meet the specific needs of her clients. Gloribell works with adults to address a range of challenges such as depression, anxiety, family conflict, and trauma. Serving clients across New York, New Jersey, and California, she offers teletherapy, providing flexibility and accessibility for adult clients seeking support. Gloribell is dedicated to empowering individuals to not only survive but truly thrive, guiding them toward taking their lives to the next level.

Michael Mruz is a dedicated Clinical Social Worker and Therapist, holding the credentials of LCSW and ACSW. With a compassionate approach, he specializes in providing therapeutic support to a diverse range of clients, including preteens, children, teens, adults, and elders. Michael's expertise encompasses a variety of mental health challenges, including depression, anxiety, and obsessive-compulsive disorder (OCD). His practice is guided by a commitment to understanding and addressing complex issues such as bipolar disorder, trauma, addiction, and relationship difficulties. Utilizing a blend of therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Psychodynamic approaches—Michael creates a safe environment for individuals, couples, and families to explore their emotional landscapes. With a focus on fostering resilience and coping skills, he helps clients navigate their journeys towards healing and personal growth. Michael's warm, humanistic approach to therapy ensures that each individual feels heard, valued, and empowered to make meaningful changes in their lives.

Pamela Young, LCSW, LMFT, is a compassionate Clinical Social Worker and Therapist with over 30 years of extensive clinical experience. She is committed to helping individuals, couples, and families navigate a wide array of complex issues, including marital and premarital challenges, relationship difficulties, and life transitions. Pamela possesses a deep understanding of sensitive topics such as infidelity, divorce, chronic illness, and parenting, empowering her clients to overcome obstacles and find balance in their lives. As a faculty member of a postgraduate family therapy institute and a supervisor for clinicians in private practice, her expertise extends into various therapeutic modalities including family systems and psychodynamic approaches. Known for her friendly, direct, and supportive style, Pamela actively engages with clients to foster a collaborative therapeutic environment aimed at lasting solutions rather than prolonged therapy. With a thorough understanding of self-esteem, anxiety, depression, and other mental health concerns, Pamela Young is dedicated to guiding her clients towards emotional well-being and fulfilling relationships.