Meredith Beardmore

Meredith Beardmore is a compassionate counselor with a Master's degree in Clinical Mental Health Counseling from The Ohio State University, ranked #1 by U.S. News and World Report. She believes that the exploration of self, within the safety of the therapeutic relationship, serves as a powerful catalyst for change and growth. Recognizing that change can feel overwhelming, particularly when confronting issues like anxiety, depression, addiction, body image concerns, or relationship challenges, Meredith provides a nurturing environment filled with warmth and humor. Through her expertise in person-centered therapy, cognitive-behavioral techniques, and mindfulness practices, she skillfully assists clients in transforming negative thoughts and behaviors while processing past trauma. Meredith works with individuals of all ages, with specialized training in addressing the unique needs of adolescents and adults facing challenges such as anxiety, depression, substance use, and life stressors. She emphasizes the importance of having a non-judgmental space to freely express thoughts and emotions, as taking time for self-exploration can lead to greater awareness and meaningful growth.