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Carol Ehler

Carol Ehler

Clinical Social Work/Therapist, LCSW

Scarsdale, NY US
Carol Ehler is a skilled Clinical Social Worker and Therapist, specializing in helping teens, adults, and elders navigating challenges like anxiety, depression, and insomnia. With over a decade of experience in evidence-based treatments, including cognitive behavioral therapy and dialectical behavior therapy, she provides a warm and supportive environment that fosters positive personal growth and change. Carol is dedicated to witnessing her clients transform their lives, enhancing their performance at work, school, and in relationships. Understanding that starting and maintaining change can be daunting, she emphasizes the role of motivation in the therapeutic process, guiding individuals through their journey towards fulfillment. Additionally, Carol is proficient in treating insomnia, utilizing cognitive-behavioral strategies that have proven effective in improving sleep quality, often matching the effectiveness of medication. By focusing on basic behavioral adjustments, she empowers her clients to overcome the challenges associated with sleeplessness and its impact on daily functioning.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Student Life
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT) Motivational Interviewing
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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