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Robert Szczepanski

Robert Szczepanski

New York, NY
Marriage & Family Therapist, LMFT
Robert Szczepanski is a dedicated Marriage and Family Therapist, LMFT, MS-MFT, MS-Ed, who understands the profound feelings of emptiness that many experience in life. He recognizes that individuals may navigate their days burdened by ruminating thoughts, fears, and a sense of isolation even in social settings. Robert believes that emotional blocks—often rooted in fear, anger, grief, and shame—prevent individuals from living fully. His therapeutic philosophy revolves around revealing and sharing these unburdened wounds to pave the way toward a more vibrant existence. By integrating traditional therapeutic techniques with somatic and compassionate practices, Robert helps clients uncover their truest essence, empowering them to live fuller, brighter, and more abundant lives. With a strong commitment to supporting the LGBTQ+ community and engaging with non-binary gender individuals, he creates a safe, sex-positive, and inclusive therapeutic environment. Robert also offers specialized support for psychedelic integration, tailored for clients who have participated in shamanic ceremonies, music festivals, or similar events, ensuring a holistic approach to healing and personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Family Stress Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Kate Thacher

Kate Thacher

New York, NY
Psychologist, PSYD
Dr. Kate Thacher is a skilled psychologist with a PsyD, dedicated to helping preteens, teens, and adults navigate their emotional challenges. Having graduated from Pepperdine University GSEP in 2007, she brings both expertise and compassion to her practice. Dr. Thacher understands that it takes courage to ask for help when facing difficulties and values the importance of finding a therapist who is a good fit for each individual. Her primary approach centers around Cognitive Behavioral Therapy (CBT), recognizing that each person is beautifully complex. Therefore, she tailors her treatment to meet the unique needs of her clients, often integrating evidence-based techniques from various therapeutic modalities, including Family Systems and Prolonged Exposure Therapy. Dr. Thacher specializes in addressing issues such as depression, trauma, PTSD, and anxiety. By working collaboratively, she empowers her clients to enhance their emotional management, improve interpersonal relationships, and develop coping tools that extend beyond the therapy sessions. Through her engaging, eclectic approach to therapy, Dr. Thacher strives to foster a supportive environment where clients can thrive.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma Relationship Stress
Personal Therapy

Personal Therapy

New York, NY
Clinical Social Work/therapist, LCSW
Personal Therapy is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the mental health field. Specializing as a certified coach and grief counselor, Personal is committed to guiding individuals through their challenges, changes, and transitions in life. They are focused on understanding each client's unique needs, helping them uncover answers and solutions that lead to a more satisfying life experience. All counseling sessions are conducted remotely via Telehealth, ensuring accessibility and comfort. Personal educates clients on life mapping, explores adult stages of development, and addresses various life challenges. Recognizing that life is indeed a journey, Personal Therapy invites clients to explore the best route toward joy, fulfillment, and an enhanced sense of wellbeing.
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Mark Thomas Rinzel

Mark Thomas Rinzel

New York, NY
Clinical Social Work/Therapist, LCSW
Mark Thomas Rinzel is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to supporting teens and adults in navigating life's challenges. With expertise in addressing issues such as addiction, marital and premarital conflicts, and parenting concerns, Mark employs a diverse array of therapeutic approaches tailored to each individual's needs. His practice encompasses Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and a variety of other modalities including Humanistic, Cognitive Behavioral (CBT), and Psychodynamic therapies. Mark fosters a safe and genuine environment where clients can explore their feelings, improve their relationships, and discover effective coping strategies. Whether working with couples, families, or individuals, he is committed to facilitating healing and growth.
Specialties
Addiction Parenting
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Aryanna Tiberii

Aryanna Tiberii

New York, NY
Mhc-lp, EDM
Aryanna Tiberii is a skilled therapist who views therapy as a welcoming space for individuals to arrive just as they are. Drawing from her backgrounds in yoga and art, Aryanna utilizes a nonjudgmental, holistic, and collaborative approach to healing. Her practice is rooted in psychodynamic and humanistic therapy, complemented by elements of positive psychology, mindfulness, and self-compassion. She encourages her clients to explore their own voices, feelings, motivations, and behaviors, all while cultivating awareness of the present moment to unlock their most creative and authentic selves. Aryanna's special interests encompass life transitions, self-esteem, stress, anxiety, and body image concerns, as well as women's health, perinatal and maternal wellbeing. She has a particular passion for addressing the complex transitions and stigmas associated with motherhood, along with navigating the unique societal and cultural pressures tied to this journey. Additionally, Aryanna brings diverse experience from her work in private practice, residential settings with young women facing eating disorders and acute treatment for adolescents, as well as collaboration with an art therapist to integrate mindfulness and creativity into her therapeutic work.
Specialties
Anxiety Eating Disorders General Mental Health Men's & Women's Issues Mindfulness Perinatal Mood Disorder
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Aditi Verma

Aditi Verma

New York, NY
Counselor, LMHC
Aditi Verma is a dedicated therapist who understands the struggles of individuals striving to be their authentic selves while navigating the expectations placed upon them. Many of her clients come to her feeling burdened by emotional wounds, which hinder their ability to live joyfully. Aditi listens intently to those who find themselves supporting others constantly, while questioning who is there to support them. With empathy, she highlights the common experiences of feeling pressured to overcompensate and sacrifice personal needs. Possessing a wealth of experience with the complexities of asserting boundaries, Aditi employs a multicultural, integrative, and trauma-informed approach to help clients dealing with codependency, emotional challenges, and relationship conflicts. As a therapist of color, she values the significance of cultural understanding, working closely with clients to respect and incorporate their beliefs. Through her guidance, clients learn to recognize their needs, heal, and develop healthier coping strategies that resonate with their true selves. Aditi encourages her clients to reclaim their time, relieve societal pressures, challenge the barriers that inhibit their progress, and enhance their resilience. With her genuine curiosity and supportive nature, Aditi fosters an environment where clients can explore their stories and find empowerment.
Specialties
Anxiety General Mental Health Men's & Women's Issues Relationship Stress
Rebecca Victor

Rebecca Victor

New York, NY
Licensed Psychoanalyst, LP
Rebecca Victor, a Licensed Psychoanalyst, offers a compassionate and insightful therapeutic experience for teens and adults grappling with feelings of being stuck, anxiety, or depression. In her practice, she provides a unique and safe space for individuals to express themselves, allowing for a deeper understanding of how past experiences influence current emotions and reactions. Through an eclectic mix of modalities, including coaching, brainspotting, and psychodynamic therapy, Rebecca collaborates with each client to uncover patterns in their lives and relationships. This collaborative approach fosters clarity, empowering clients to make informed choices, ultimately leading to greater self-assurance and reduced feelings of anxiety and depression. With a strong belief in the power of insight and self-empathy, Rebecca aims to transform the way clients connect with themselves and others. She customizes her strategies based on the unique challenges clients face, guiding them toward their goals and celebrating their successes along the journey. Passionate about helping individuals navigate life transitions, set boundaries, and overcome obstacles, Rebecca dedicates herself to helping her clients move through the world with confidence and ease.
Specialties
Anxiety Depression Family Stress General Mental Health Relationship Stress
Zi Wang

Zi Wang

New York, NY
Counselor, MA
Zi Wang is a compassionate and dynamic counselor who specializes in helping adults navigate complex emotional landscapes. With a focus on women's issues, relationship dynamics, and racial identity, Zi employs a straightforward therapeutic style that fosters self-improvement and deeper understanding. Her approach combines elements of Positive Psychology, Trauma-Focused therapy, and Culturally Sensitive practices, all aimed at uncovering the underlying causes of thoughts, feelings, and behaviors. Clients often find her balance of compassion, accountability, and insightful guidance refreshing as they embark on their journey toward lasting positive change. Ideal clients are those willing to engage deeply with their own roles in their lives, embracing growth and self-awareness. Through dedicated effort, reflection, and the understanding that real change takes time, clients can expect to stand taller and speak louder as they transform their experiences into opportunities for growth. Zi believes in the power of painful experiences combined with constructive feedback to lead to personal development.
Specialties
Depression Getting Unstuck Loneliness Relationship Stress
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Megan Watt

Megan Watt

New York, NY
Marriage & Family Therapist, LMFT
Megan Watt, a dedicated Marriage & Family Therapist (LMFT), believes that life is fundamentally about connection: to ourselves, our communities, and our relationships. In a world filled with relentless stress and uncertainty, unhealed wounds can often resurface, leaving individuals feeling stuck. Through her integrative therapeutic approach, Megan helps her clients reimagine and strengthen their connections. With a background in performing arts, she infuses creativity and playful energy into her sessions, allowing clients to explore intimacy, establish healthy boundaries, and build resilience. Utilizing evidence-based theories such as Mindfulness-Based Cognitive Therapy (MBCT), Narrative, and Emotionally Focused Therapy, she meets each client with acceptance and empathy. Megan's practice is both inclusive and culturally sensitive, with tailored treatment plans that reflect the unique needs of individuals, couples, and families through a social justice and trauma-informed lens. She champions the belief that everyone deserves to embrace their sexual identities and the experiences of pleasure as fundamental components of connection, providing affirming support for all communities, including LGBTQ+ individuals and nonmonogamous relationship structures. Megan’s commitment continues to foster deeper connections and promote healing.
Specialties
Anxiety Mindfulness Relationship Stress
Brittany Webber

Brittany Webber

New York, NY
Psychologist, PSYD
Brittany Webber, PsyD, is a dedicated child psychologist who specializes in helping children and adolescents navigate a variety of emotional and behavioral challenges. She understands the importance of early intervention in a child's development and provides individualized treatment that is tailored to meet the unique needs of both the child and their family. Through her compassionate approach, Brittany allows children the opportunity to express their concerns, understand their emotions, and develop essential coping skills. With a focus on adolescents, she guides them through the turbulent years of teenage development, helping them find balance between emerging independence and their connections with adults. Brittany assists teens in managing the complexities of school work, relationships, and identity while fostering healthier coping strategies to build a fulfilling and meaningful life. Additionally, she offers affirming clinical services to LGBTQ+ children and adolescents, ensuring a supportive environment for all her clients and their families. Collaborating closely with parents, Brittany enhances their understanding of their child’s developmental needs and equips them with tools to foster improved interactions and balance within the family unit. Her ultimate goal is to help families restore a sense of equilibrium and lead more emotionally fulfilling lives.
Specialties
Anxiety LGBTQ+ Teens
Alison Willenbacher

Alison Willenbacher

New York, NY
Psychologist, PHD
Alison Willenbacher, PhD, is a dedicated psychologist who believes in the importance of a comfortable therapeutic relationship. She understands that the journey of therapy can encompass a spectrum of emotions—fear, joy, pain, and exhilaration. In her practice, she fosters a warm and accepting atmosphere that empowers clients to embrace change. Alison specializes in a range of issues, including depression, anxiety, and relationship challenges, and is Certified in Perinatal Mental Health. This certification allows her to expertly address perinatal depression and anxiety, pregnancy loss, and fertility concerns with both empathy and practical tools. Alison recognizes that relationships profoundly influence our lives; they shape our current thoughts, feelings, and behaviors from birth to the present. Through exploration of past relationships, she collaborates with clients to identify and address the thoughts and behaviors that are causing difficulties in their lives today. Alison's therapeutic modalities include Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), EMDR, and Cognitive Behavioral Therapy (CBT), ensuring she meets the unique needs of each individual and couple she works with.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Spirituality
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Katherine Willert

Katherine Willert

New York, NY
Pre-licensed Professional, Mhc-lp
Katherine Willert is a pre-licensed professional dedicated to guiding individuals on their journey to self-discovery and personal growth. Recognizing moments of insight and energy, she believes that understanding oneself better can lead to living nearer to one's ideals and discovering a fulfilling path. This awakening, while promising, can often feel overwhelming; however, Katherine encourages individuals experiencing this state to trust themselves in the process. As a skilled therapist, she offers her clients support in navigating through their sometimes painful pasts, analyzing the overwhelming present, and contemplating transformative changes that can lead to peace and joy. Katherine specializes in working with individuals facing anxiety, depression, eating and substance use disorders, and the impacts of trauma. By utilizing strength-based techniques, she helps clients differentiate between effective strategies and those that may no longer serve them. Her approach is characterized by gentleness, compassion, and customization to fit the unique needs of each client. Through the application of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, Katherine collaborates with her clients to create tailored treatment plans. Her lifelong passion for philosophy, literature, and yoga enriches her therapeutic practice, providing a holistic lens that informs her work.
Specialties
Addiction Anxiety Depression Eating Disorders PTSD/Trauma
Karen Mccomb

Karen Mccomb

New York, NY
Clinical Social Work/therapist, MSW
Karen Mccomb is a dedicated clinical social worker and therapist, holding credentials as an MSW, LICSW, and CPC. She understands that life presents many challenges, where self-doubt, ambiguity, and fear can leave individuals feeling lost in their path. People often seek relief, yet quick fixes may only intensify their suffering. Karen recognizes the common struggles of living in fear of not meeting expectations—whether self-imposed or from others. This complex emotional landscape can result in rumination and worry, making it difficult to relish the present moment. As a compassionate guide, she utilizes a variety of therapeutic modalities to help individuals find their most authentic selves. Specializing in the resolution of anxiety and depression, particularly concerning LGBTQ issues, addictions, self-esteem, and relationship challenges, Karen strives to create a welcoming space for all individuals and couples. Her approachable and down-to-earth style makes her easy to talk to, and she works diligently to help minimize the shame and self-blame that often hinder personal growth. Together with her clients, Karen identifies, manages, and overcomes the fears and obstacles that can feel overwhelming, always emphasizing a safe and supportive environment for everyone, regardless of their background or lifestyle.
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Specialties
Addiction Anxiety Depression LGBTQ+ Relationship Stress

Additional Resources

There are many therapists in New York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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New York, NY

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Housing Assistance

New York, NY

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Food Pantries & Support

New York, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.