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Megan Watt

Megan Watt

Marriage & Family Therapist, LMFT

New York, NY US
Megan Watt, a dedicated Marriage & Family Therapist (LMFT), believes that life is fundamentally about connection: to ourselves, our communities, and our relationships. In a world filled with relentless stress and uncertainty, unhealed wounds can often resurface, leaving individuals feeling stuck. Through her integrative therapeutic approach, Megan helps her clients reimagine and strengthen their connections. With a background in performing arts, she infuses creativity and playful energy into her sessions, allowing clients to explore intimacy, establish healthy boundaries, and build resilience. Utilizing evidence-based theories such as Mindfulness-Based Cognitive Therapy (MBCT), Narrative, and Emotionally Focused Therapy, she meets each client with acceptance and empathy. Megan's practice is both inclusive and culturally sensitive, with tailored treatment plans that reflect the unique needs of individuals, couples, and families through a social justice and trauma-informed lens. She champions the belief that everyone deserves to embrace their sexual identities and the experiences of pleasure as fundamental components of connection, providing affirming support for all communities, including LGBTQ+ individuals and nonmonogamous relationship structures. Megan’s commitment continues to foster deeper connections and promote healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Mindfulness Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Emotionally Focused Family Systems Feminist Mindfulness-Based (MBCT) Narrative Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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