Katherine Willert
Pre-licensed Professional, Mhc-lp
New York,
NY
US
Katherine Willert is a pre-licensed professional dedicated to guiding individuals on their journey to self-discovery and personal growth. Recognizing moments of insight and energy, she believes that understanding oneself better can lead to living nearer to one's ideals and discovering a fulfilling path. This awakening, while promising, can often feel overwhelming; however, Katherine encourages individuals experiencing this state to trust themselves in the process. As a skilled therapist, she offers her clients support in navigating through their sometimes painful pasts, analyzing the overwhelming present, and contemplating transformative changes that can lead to peace and joy. Katherine specializes in working with individuals facing anxiety, depression, eating and substance use disorders, and the impacts of trauma. By utilizing strength-based techniques, she helps clients differentiate between effective strategies and those that may no longer serve them. Her approach is characterized by gentleness, compassion, and customization to fit the unique needs of each client. Through the application of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, Katherine collaborates with her clients to create tailored treatment plans. Her lifelong passion for philosophy, literature, and yoga enriches her therapeutic practice, providing a holistic lens that informs her work.
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