Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Shelley Orren-king

Shelley Orren-king

New York, NY
Clinical Social Work/Therapist, LCSW
Shelley Orren-King is a seasoned Clinical Social Worker and therapist with over 37 years of experience dedicated to helping individuals find joy and balance in their lives. For those feeling overwhelmed by depression or anxiety, she provides compassionate and expert support aimed at transforming life challenges into valuable opportunities for growth. Shelley utilizes a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Experiential Therapy, to create safe and supportive environments for clients to explore their personal and professional struggles. Recognizing each client as a whole person with untapped strengths and resources, she is committed to guiding them on a journey towards self-discovery and healing. With her extensive training from Hunter College School of Social Work, Shelley has a deep understanding of the intricacies of relationship dynamics and multicultural sensitivities. She offers therapeutic services for couples, individuals, and groups, always with a focus on empowering her clients to realize their potential. Shelley invites those interested in exploring a new therapeutic path to consider a consultation, where they can assess if her approach aligns with their needs for support and personal growth.
Specialties
Anxiety Depression Relationship Stress
Anisha Patel

Anisha Patel

New York, NY
Psychologist, MSC
Anisha Patel is a dedicated Psychologist with an MSc and PsyD, committed to creating a supportive environment where clients feel truly understood. She employs humility and humor throughout her sessions, allowing for flexibility in strengthening clients' inner resources. With diverse training in therapeutic models, Anisha offers tailored sessions for individuals grappling with challenges such as anxiety, depression, and trauma. Her expertise extends to supporting women during their reproductive years, addressing the psychological aspects of infertility, pregnancy, motherhood, and miscarriage. Raised in a large, dynamic South Asian family, Anisha has a unique insight into the cultural expectations that accompany these experiences. She also enjoys working with children of immigrants, helping them navigate significant life transitions and their own acculturation processes. Understanding that the therapeutic relationship is crucial, Anisha emphasizes the importance of finding the right fit and invites individuals to connect for an initial discussion to address any questions they may have.
Specialties
Anxiety Depression Men's & Women's Issues PTSD/Trauma
Nell Percy Manning

Nell Percy Manning

New York, NY
Psychologist, PHD
Nell Percy Manning, PhD, is a compassionate psychologist specializing in working with a diverse range of clients, including children, adolescents, adults, and elders. Her therapeutic approach uniquely combines humor, curiosity, and collaborative problem-solving, creating an environment where individuals can feel comfortable and respected. Nell’s expertise includes integrative and psychodynamic therapy, as well as cognitive behavioral therapy (CBT), alongside comprehensive psychological testing and evaluation. She is deeply committed to helping her clients navigate their concerns, whether they involve depression or anxiety, while providing psychoeducational support tailored to their specific needs. Her genuine passion for fostering meaningful connections underscores her belief that sometimes, not having all the answers is perfectly okay. Nell encourages potential clients to bring their questions and uncertainties as they explore the therapeutic process together. In her practice, she views herself as a partner in the journey toward creating the life one desires.
In Person
Specialties
Anxiety Depression
Courtney Plank

Courtney Plank

New York, NY
Clinical Social Work/Therapist, LCSW
Courtney Plank is a dedicated Clinical Social Worker and licensed therapist specializing in guiding teens and adults through the complexities of relationships and self-identity. With a strong focus on fostering stable connections with oneself, Courtney helps clients establish meaningful relationships with others. She utilizes a strengths-based approach, grounded in emotionally focused therapy, to nurture a secure sense of self. Specializing in anxiety, substance use, and challenges that adolescents face, her mission is to infuse joy and abundance into her clients' lives. Employing science-driven methods, Courtney skillfully aids in creating new neural pathways that alleviate anxiety, depression, and mood disorders. In both individual and couples therapy, she cultivates a safe, supportive environment for healing. By exploring and addressing painful moments in life, Courtney aims to guide clients towards understanding and loving themselves more fully. Each therapeutic journey is a process, and she is committed to walking alongside her clients every step of the way.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Relationship Stress Spirituality Teens
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

James Poole

James Poole

New York, NY
Psychologist, PHD
James Poole, PhD, is a dedicated and compassionate psychologist specializing in therapy for teens and adults. His passion lies in understanding unique individual needs and supporting clients as they navigate their personal challenges. With a focus on video game addiction, relationship issues, and obsessive-compulsive disorder (OCD), James seeks to cultivate elements of clients' lives that they love, helping them bridge the gap to thriving communities. As a psychotherapist with the Center of Cognitive-Behavioral Psychotherapy, he employs an integrated approach to therapy, utilizing modalities such as cognitive behavioral therapy (CBT), exposure response prevention (ERP), psychodynamic therapy, and motivational interviewing. James works with individuals, couples, and groups, creating an approachable and supportive space for personal growth. His commitment to fostering a nurturing and effective therapeutic environment makes him a valuable ally in the journey towards wellness.
Specialties
Addiction Anxiety Depression Obsessive Compulsive Disorder Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Meredith Prescott

Meredith Prescott

New York, NY
Clinical Social Work/Therapist, LCSW
Meredith Prescott is a skilled Clinical Social Worker and therapist specializing in guiding young adults and couples through life's many changes and challenges. In a world that is evolving rapidly, Meredith understands that navigating these transformations can often feel overwhelming. However, she sees change as a unique opportunity for individuals to reassess their priorities and foster a sense of balance and calm in their lives. With a focus on addressing issues such as anxiety, relationship struggles, and chronic illness, her customized approach ensures that each individual or couple receives the personalized support they need to thrive. Meredith creates a safe, non-judgmental environment, empowering her clients to explore their deepest desires and establish clear goals, regardless of their complexity. By utilizing various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, she equips her clients with essential tools for navigating challenges effectively. For those looking to enhance their happiness, confidence, and coping skills, Meredith provides the guidance, empathy, and accountability necessary to foster meaningful change. Together, clients join Meredith on a journey of self-discovery and relational improvement, where solutions to their struggles are always within reach.
Specialties
Anxiety Grief Relationship Stress
Zalisa Rabin

Zalisa Rabin

New York, NY
Clinical Social Work/Therapist, LCSW-R
Zalisa Rabin, a compassionate and dedicated Clinical Social Worker and therapist, focuses on helping adults navigate through challenging mental health issues. With a specialization in reducing depression and anxiety, she empowers individuals facing social anxiety and works to improve communication within relationships, whether in the workplace, among friends, or with family. Zalisa's approach to therapy is an active partnership where she balances warm support with constructive challenges. She begins wherever her clients are, guiding them toward their goals without becoming a crutch. Instead, she strives to be the catalyst that propels their lives forward, fostering growth and resilience through her expertise in Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and relational modalities.
Specialties
Anxiety Depression Relationship Stress Social Anxiety
Tess Rafferty

Tess Rafferty

New York, NY
Marriage & Family Therapist, MS
Tess Rafferty is a dedicated Marriage & Family Therapist with a passion for guiding individuals and couples through challenging times. With her expertise, she helps clients navigate the uncertainties of life, transforming feelings of fatigue and overwhelm into peace and acceptance. Tess fosters a safe and non-judgmental therapeutic relationship, allowing clients to explore and develop fulfilling relationships and experiences. Drawing from her background as a mindful-living coach, she specializes in cultivating self-compassion and compassion within relationships. Tess believes that therapy is beneficial for everyone, regardless of their current life situations. As a relational, trauma-informed therapist, she employs an integrated approach that includes Emotionally-Focused Therapy, Imago Therapy, and Family Systems Theory. Through a collaborative and transparent process, Tess co-creates an optimal therapeutic experience tailored to each client's unique journey of healing and expansion. She begins her process with a complimentary 15-minute phone consultation to ensure a good fit, and if both parties wish to proceed, sessions are held weekly to foster continued growth and connection.
Specialties
General Mental Health Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Amy Rosenberg

Amy Rosenberg

New York, NY
Clinical Social Work/Therapist, LCSW
Amy Rosenberg is a dedicated Co-Director of the Program in Human Sexuality and Sex Therapy at NYU Langone Medical Center and serves as a Clinical Instructor at NYU Langone Medical School. With over 20 years of clinical experience, she is a skilled Psychotherapist and Sex Therapist who employs an eclectic approach to therapy, focusing on Anxiety, Relationship Issues, and Sex Therapy among her top concerns for her clients. Her results-oriented methodology integrates various therapy modalities tailored to the unique needs of individuals and couples. Known for her interactive, sensitive, and compassionate style, Amy guides her patients in identifying solutions to their challenges, helping them achieve their personal goals. She fosters a safe space for exploration of emotional lives, allowing clients to engage with their innermost feelings without judgment or distortion. Amy has made significant contributions to the field and has been featured in mainstream media, including Sirius Satellite Doctor Radio and The Huffington Post, underscoring her reputation as an AASECT Certified Therapist and Supervisor.
Specialties
Anxiety
Jacklyn Rukaj - Peaceful Way Psychology

Jacklyn Rukaj - Peaceful Way Psychology

New York, NY
PSYD
Dr. Jacklyn Rukaj is a caring, compassionate, and non-judgmental therapist dedicated to providing her clients with a respectful, safe, and enlightening space to explore their thoughts and feelings. Specializing in therapeutic support for individuals and couples coping with anxiety, depression, PTSD, and various life stressors, she helps clients navigate relationship conflicts, career frustrations, illness, and loss. Utilizing techniques such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach, Dr. Rukaj tailors her methods to fit each client's unique situation and goals. As a postdoctoral psychology resident, she is highly trained, holding a doctorate in psychology from St. Elizabeth's University. Understanding that taking the first steps to start therapy can be challenging, she strives to facilitate this process, offering encouragement and support to those seeking to embark on their healing journey.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress Work Stress
Kali Ryan

Kali Ryan

New York, NY
Clinical Social Work/Therapist, LMHC
Kali Ryan is a compassionate and skilled Clinical Social Worker and Therapist, holding an Ed.M in Psychological Counseling and an M.A. in Psychological Counseling from Columbia University. With a deep commitment to fostering growth and healing, Kali specializes in working with teens and adults through a blend of Eclectic, Compassion Focused, and Attachment-based therapy. Her expertise spans various modalities including Humanistic, Existential, Person-Centered, Psychodynamic, Relational, and Strength-Based approaches, tailored to meet the unique needs of each individual. Kali's warm and inviting nature creates a safe space for clients to explore their thoughts and feelings, empowering them on their journey towards emotional well-being and resilience.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Sonia Estreich

Sonia Estreich

New York, NY
Sonia Estreich is a New York State licensed psychotherapist, specifically a Licensed Mental Health Counselor, who offers individual and couples therapy through an integrative approach that includes cognitive behavioral therapy (CBT), humanistic, and mindfulness-based techniques. Her client-specific counseling method incorporates these evidence-based psychological principles, expertly aiding adults in managing trauma, PTSD, anxiety, and fostering self-esteem. With a commitment to culturally sensitive therapy, Sonia serves a diverse clientele, accommodating all sexual orientations and gender identities. Her practice addresses a wide range of issues including Anxiety and Depression, Stress Reduction, Work/Life Balance, Grief and Loss, Emotional and Physical Abuse, and Parenting challenges. Sonia believes in the power of collaboration, providing a safe and supportive environment where clients can journey toward personal satisfaction in their life, work, and relationships. Drawing from her background as a former attorney and business professional, she brings a unique perspective to her therapeutic practice, enhancing her understanding of adult concerns, from career difficulties to family communication. With accessible office locations and a deep commitment to client success, Sonia is dedicated to facilitating healthy transitions and promoting self-discovery.
In Person
Specialties
Anxiety Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Yasmine Saad

Yasmine Saad

New York, NY
Psychologist, PHD
Dr. Yasmine Saad, a distinguished psychologist with a PhD from Adelphi University and advanced studies at the Derner Institute, has been recognized as a Top Doctor in NYC for the past five years. A Pinnacle Professional according to Continental Who's Who, Dr. Saad is dedicated to guiding her patients out of feelings of being stuck, down, and anxious. She excels in creating a therapeutic environment where individuals of all ages, including teens and elders, can begin their journey toward healing. Specializing in addressing depression, anxiety, relationship issues, panic attacks, and parenting challenges, Dr. Saad tailors each treatment plan to align with the unique needs and personalities of her patients. Offering a range of therapies including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Family Therapy, she combines various modalities to ensure a comprehensive approach to mental health. Dr. Saad has garnered exceptional feedback from her patients and has been recognized by ThreeBestRated.com and Leading Physicians of the World as one of the Top 3 Psychologists in New York in recent years. Patients appreciate her compassionate, culturally sensitive approach and her ability to integrate psychodynamic therapy with mindfulness techniques, which further enhances their therapeutic experience.
Specialties
Anxiety Depression Panic Attacks Parenting Relationship Stress

Additional Resources

There are many therapists in New York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

New York, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

New York, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

New York, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.