Sonia Estreich

Sonia Estreich is a New York State licensed psychotherapist, specifically a Licensed Mental Health Counselor, who offers individual and couples therapy through an integrative approach that includes cognitive behavioral therapy (CBT), humanistic, and mindfulness-based techniques. Her client-specific counseling method incorporates these evidence-based psychological principles, expertly aiding adults in managing trauma, PTSD, anxiety, and fostering self-esteem. With a commitment to culturally sensitive therapy, Sonia serves a diverse clientele, accommodating all sexual orientations and gender identities. Her practice addresses a wide range of issues including Anxiety and Depression, Stress Reduction, Work/Life Balance, Grief and Loss, Emotional and Physical Abuse, and Parenting challenges. Sonia believes in the power of collaboration, providing a safe and supportive environment where clients can journey toward personal satisfaction in their life, work, and relationships. Drawing from her background as a former attorney and business professional, she brings a unique perspective to her therapeutic practice, enhancing her understanding of adult concerns, from career difficulties to family communication. With accessible office locations and a deep commitment to client success, Sonia is dedicated to facilitating healthy transitions and promoting self-discovery.