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Tess Rafferty

Tess Rafferty

Marriage & Family Therapist, MS

New York, NY US
Tess Rafferty is a dedicated Marriage & Family Therapist with a passion for guiding individuals and couples through challenging times. With her expertise, she helps clients navigate the uncertainties of life, transforming feelings of fatigue and overwhelm into peace and acceptance. Tess fosters a safe and non-judgmental therapeutic relationship, allowing clients to explore and develop fulfilling relationships and experiences. Drawing from her background as a mindful-living coach, she specializes in cultivating self-compassion and compassion within relationships. Tess believes that therapy is beneficial for everyone, regardless of their current life situations. As a relational, trauma-informed therapist, she employs an integrated approach that includes Emotionally-Focused Therapy, Imago Therapy, and Family Systems Theory. Through a collaborative and transparent process, Tess co-creates an optimal therapeutic experience tailored to each client's unique journey of healing and expansion. She begins her process with a complimentary 15-minute phone consultation to ensure a good fit, and if both parties wish to proceed, sessions are held weekly to foster continued growth and connection.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
General Mental Health Relationship Stress
Therapy Types
Attachment-based Compassion Focused Emotionally Focused Family / Marital Family Systems Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Relational Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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