Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Mariam Ayvazyan

Mariam Ayvazyan

New York, NY
Counselor, LMHC
Mariam Ayvazyan is a dedicated counselor with extensive experience in helping teens, adults, and elders navigate through life's challenges. With a focus on issues such as Bipolar Disorder, Anxiety, and Depression, she utilizes a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Trauma Focused Therapy, and Emotionally Focused Therapy. Mariam creates a warm and nonjudgmental environment, providing a safe space for clients to explore the barriers preventing them from achieving the lives they desire. As her clients embark on their therapeutic journeys, they can expect unconditional support and acceptance, alongside encouragement to embrace new perspectives and implement constructive changes. Together, they will examine the experiences that have shaped their lives and collaboratively address the issues at hand, whether dealing with emotional disturbances, relationship challenges, or eating disorders. Mariam's greatest reward comes from witnessing her clients develop the tools and insights needed to look forward to the future with hope.
In Person Online Chat
Specialties
Anxiety Bipolar Depression Eating Disorders Relationship Stress
Maxine Rosenberg Lcsw

Maxine Rosenberg Lcsw

New York, NY
Clinical Social Work/Therapist, MA
Maxine Rosenberg, LCSW, is a compassionate and dedicated therapist specializing in clinical social work. During challenging times when nerves are frayed and relationships may become strained, she provides a safe and understanding environment for individuals and couples. Maxine’s expertise lies in addressing depression, trauma, PTSD, and relationship issues, ensuring that clients feel comfortable expressing their emotions and asserting their needs. Having received advanced training in trauma, adoption, and couples therapy, she is well-equipped to support LGBT and straight clients alike. <br /> <br /> Maxine’s approach is both culturally sensitive and eclectic, integrating various modalities such as mindfulness, cognitive behavioral therapy (CBT), and psychodynamic techniques. She is particularly skilled in understanding the effects of parental divorce, substance abuse, and immigration on adult-child relationships. Her goal is to empower clients, helping them gain control over their experiences and feel more confident in their decisions. <br /> <br /> With a focus on empathy and patience, Maxine collaborates with individuals from diverse ethnic backgrounds, races, sexual orientations, and careers. By engaging deeply with her clients’ stories, she guides them through the emotional challenges they face, transforming difficult periods into opportunities for personal growth. Maxine believes that understanding the 'red flags' in one’s life can foster a greater sense of control and insight. She also offers a sliding scale fee to accommodate different financial situations.
Specialties
Depression PTSD/Trauma Relationship Stress
Sharone Bunim

Sharone Bunim

New York, NY
Clinical Social Work/Therapist, LCSW
Sharone Bunim is a dedicated Clinical Social Worker and Therapist (LCSW) who specializes in supporting teens and adults through life's challenges. With a certification from the Institute for Contemporary Psychotherapy as a Certified Psychoanalyst obtained in 2017, she brings a wealth of knowledge and compassion to her practice. Sharone focuses on crucial issues such as depression, anxiety, and peer relationships, employing a variety of therapeutic approaches including psychodynamic, relational, psychoanalytic, and cognitive behavioral therapy (CBT). Whether working with individuals or couples, Sharone's commitment to fostering meaningful connections allows her clients to explore their emotions and develop strategies for healthier relationships and personal growth.
Specialties
Anxiety Depression
Carolyn Esposito

Carolyn Esposito

New York, NY
Counselor, LMHC
Carolyn Esposito is a dedicated counselor with credentials as a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC), holding a certificate from the National Board for Certified Counselors. With a focus on supporting preteens, teens, and adults, she expertly addresses issues such as anxiety and self-esteem. Carolyn fosters a safe and healing therapeutic environment where individuals can confidently share their stories. She believes that everyone possesses a unique narrative that deserves to be acknowledged and respected. Therapy is approached as a collaborative journey, where Carolyn partners with her clients to identify challenges, gain valuable insights, and work toward enhanced well-being. Her goal is for clients to emerge from therapy sessions with greater clarity, confidence, and the tools to live life to its fullest potential. Carolyn utilizes a combination of mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) techniques in both individual and group therapy settings. Her diverse experience with varying populations enriches her practice and informs her approach to therapy.
Specialties
Anxiety
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Lauren Finn

Lauren Finn

New York, NY
Mhc-lp
Lauren Finn, an empathetic therapist, welcomes those who may be feeling overwhelmed, anxious, or stuck. She understands that these feelings can impact various aspects of life, including work and self-esteem. It’s common for individuals to feel uncertain about the roots of their emotions, yet many wish to explore their minds, understand their past, and navigate their relationships more effectively. With a compassionate approach, Lauren helps individuals embark on a journey of self-discovery. Together, they will delve into thoughts and feelings, unraveling what contributes to their sense of being stuck. By identifying pathways for change and discovering effective coping strategies, clients will learn what truly resonates with them, ultimately leading to personal growth. Lauren is eager to support individuals on their path to feeling better and looks forward to hearing their stories soon.
Specialties
Anxiety Getting Unstuck
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Ariel Friedman

Ariel Friedman

New York, NY
Clinical Social Work/Therapist, LCSW
Ariel Friedman, LCSW, is a dedicated Clinical Social Worker and therapist who believes that psychotherapy presents a remarkable opportunity for individuals to delve deeper into their identities and desires. She fosters an environment where clients can cultivate self-compassion, exercise patience with life's uncertainties, and summon the courage to embrace the present moment. Ariel’s approach emphasizes growth and evolution, allowing individuals to perceive the world with clarity, free from distortion, denial, and illusion. Through her expertise in Mindfulness-Based Therapy, Interpersonal approaches, and Attachment-based techniques, Ariel guides her clients towards the freedom and empowerment that come from seeing reality for what it truly is, while specifically addressing issues such as addiction, anxiety, and depression.
Specialties
Addiction Anxiety Depression
Rebecca Grijalva

Rebecca Grijalva

New York, NY
Counselor, LMHC
Rebecca Grijalva, a dedicated and compassionate Licensed Mental Health Counselor (LMHC) with a Master of Arts from New York University, welcomes individuals seeking support on their journey towards healing and growth. She creates a nurturing and safe environment for adolescents and adults, embodying warmth, directness, and honesty essential for effective therapy. With a deep understanding that each person's story is unique, Rebecca specializes in coping skills, anxiety, relationship issues, and self-esteem, providing culturally sensitive and trauma-focused therapy that respects every client's individual experiences. Additionally, she offers an eclectic approach that integrates various therapeutic modalities, including the Gottman Method, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, to help clients navigate challenges such as family conflicts, OCD, depression, and life transitions. Bilingual in English and Spanish, Rebecca ensures that her services are accessible to a diverse clientele. Her goal is to empower clients to discover their best selves, gain meaningful insights, and ultimately thrive. Rebecca is excited to be a part of your journey and deeply values every opportunity to support individuals in overcoming life's hurdles.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder Relationship Stress
Miklos Hargitay

Miklos Hargitay

New York, NY
Psychologist, PSYD
Miklos Hargitay, PsyD, is a compassionate psychologist dedicated to supporting individuals facing challenges in their lives. He understands that many struggle to effect change due to past adversities, current stressors, or self-imposed expectations. His clients often grapple with anxiety, depression, trauma, and other barriers that, at times, hinder their ability to relate to others or feel a sense of safety. With extensive clinical experience, Miklos recognizes that therapy can serve as a vital avenue for self-discovery, reflection, and transformation. He believes in the tremendous reservoir of strength within each individual, encouraging mindfulness, self-compassion, and a commitment to meaningful change. Miklos enjoys partnering with clients who have encountered anxiety, depression, and the lingering effects of trauma. As a white cisgender male therapist, he offers a non-judgmental, safe, and secure environment that fosters healing and processing of experiences. He is aware that the decision to engage with a therapist may come with hesitation, especially for those with previous negative experiences. When the time feels right for a client to take their first, second, or third step towards therapy, Miklos is committed to facilitating smooth transitions, promoting meaningful discussions, and supporting each person's unique healing journey. He looks forward to the opportunity to work with new clients.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jill Hayman

Jill Hayman

New York, NY
Counselor, MA
Jill Hayman is a dedicated counselor with a profound commitment to helping individuals navigate the challenges stemming from trauma, anxiety, and depression. With a focus on facilitating emotion regulation, she works with clients who struggle with perfectionism and compulsive thoughts and behaviors. Jill has a particular interest in assisting professionals in addressing cognitive, emotional, behavioral, and environmental issues that impact their careers and professional identities. By employing an eclectic and trauma-informed approach, she supports clients in gaining insight into the thought, feeling, and behavior patterns that may hinder their personal growth and positive engagement in their lives and relationships. Her therapeutic interventions draw on various modalities, including cognitive behavioral therapy, solution-focused techniques, and strength-based theories, making her a versatile choice for individuals, couples, and families seeking support.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Carl Hovey

Carl Hovey

New York, NY
Psychologist, PSYD
Dr. Carl Hovey is a compassionate and skilled psychologist dedicated to helping individuals navigate the complexities of life. He understands that it can often be challenging to pinpoint the sources of unhappiness, as many feel a disconnect from the spontaneous creativity and joy that contribute to a fulfilling life. Instead of experiencing freedom and self-determination, individuals may find themselves feeling trapped by societal expectations, unfulfilling relationships, or emotions that seem overwhelming. Through therapy, Dr. Hovey collaborates with clients to help them rediscover their authentic selves, reclaim their personal power, and engage creatively with life. His therapeutic approach is rich and varied, incorporating talk therapy, dreamwork, clinical hypnosis, and experiential methodologies tailored to the unique needs of each individual. As a practitioner of existential and humanistic psychotherapy, he focuses on enhancing clients' self-awareness and understanding of their histories, fostering the integration of these aspects to empower deeper emotional experiences and a sense of freedom. Dr. Hovey values diversity and takes pride in his work with clients from all cultural backgrounds and gender identities. He has specialized training in supporting individuals from Asia and members of the LGBTQIA+ community. Whoever you are, Dr. Hovey is committed to supporting you on your journey to becoming the author of your own life, eagerly anticipating the connections he will build with those who seek his guidance.
Specialties
Anxiety Depression LGBTQ+ Relationship Stress
David London

David London

New York, NY
Psychologist, PHD
Dr. David London is a highly experienced psychologist with a PhD, graduating in 1981 from St. John's University. He specializes in supporting adults and elders (65+) through a variety of challenges, including emotional disturbances, relationship issues, and family conflict. With a compassionate and empathetic approach, Dr. London offers culturally sensitive therapy, drawing on diverse modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Family Systems therapy. His expertise extends to individual, couples, and family counseling, allowing him to tailor his therapeutic methods to meet the unique needs of each client. With a commitment to helping clients find healing and connection, Dr. London enjoys fostering insightful conversations that promote growth and understanding in every session.
Specialties
Family Stress Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Mirinda Morency

Mirinda Morency

New York, NY
Clinical Social Work/Therapist, LMSW
Mirinda Morency, LMSW, is a dedicated Clinical Social Worker and therapist who empowers individuals to realize their true capabilities amidst adversity. She is passionate about normalizing the idea of therapy and encouraging those from Black, African-American, and Latinx backgrounds to seek help early in their journeys. Mirinda believes that real growth begins when individuals become fed up with the challenges in their lives and are ready to make meaningful changes. She understands that therapy is a process that takes time and commitment; it is not an overnight cure. She guides her clients in setting healthy boundaries without guilt, learning to catch, challenge, and change anxious negative thoughts, and shedding old habits to embrace a new self. Mirinda collaborates with her clients to uncover the sources of their suffering, whether it be anger, sadness, or a pervasive sense of dissatisfaction. Her goal is to foster bravery, allowing individuals to face their uneasy feelings and reclaim their power. She serves as a catalyst for mental wellness, helping clients navigate their personal journeys to inner peace, self-love, and gratitude. Mirinda encourages her clients to embrace the unknown, as it is within this space that enlightenment and liberation can be found.
Specialties
Anxiety Depression General Mental Health
Carolyn Mccandlish

Carolyn Mccandlish

New York, NY
Clinical Social Work/Therapist, LCSW
Carolyn Mccandlish, a dedicated Clinical Social Worker and Therapist, is committed to establishing a safe and nonjudgmental space for her clients to explore challenges and harness their strengths. Through her creative and experiential strategies, Carolyn delves deep into both current obstacles and historical experiences, facilitating profound personal growth. Her extensive training has centered around relationship dynamics, particularly within couples and families, as well as in the realm of creative arts therapies. With a multifaceted professional background as an actor, teacher, and entrepreneur, she possesses a unique understanding of complex human emotions, interpersonal relationships, and the significance of the body in retaining personal histories. Carolyn focuses her practice on assisting teenagers and adults dealing with issues like depression and anxiety during life transitions, employing a range of effective therapy types including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Trauma-Focused approaches.
Specialties
Anxiety Depression

Additional Resources

There are many therapists in New York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

New York, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

New York, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

New York, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.