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Carolyn Esposito

Carolyn Esposito

Counselor, LMHC

New York, NY US
Carolyn Esposito is a dedicated counselor with credentials as a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC), holding a certificate from the National Board for Certified Counselors. With a focus on supporting preteens, teens, and adults, she expertly addresses issues such as anxiety and self-esteem. Carolyn fosters a safe and healing therapeutic environment where individuals can confidently share their stories. She believes that everyone possesses a unique narrative that deserves to be acknowledged and respected. Therapy is approached as a collaborative journey, where Carolyn partners with her clients to identify challenges, gain valuable insights, and work toward enhanced well-being. Her goal is for clients to emerge from therapy sessions with greater clarity, confidence, and the tools to live life to its fullest potential. Carolyn utilizes a combination of mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) techniques in both individual and group therapy settings. Her diverse experience with varying populations enriches her practice and informs her approach to therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Humanistic Mindfulness-Based (MBCT) Person-Centered Relational
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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