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Sonja Decou

Sonja Decou

Astoria, NY
Psychologist, PSYD
Sonja Decou, PsyD, is a dedicated psychologist specializing in helping teens and adults navigate challenges such as depression, anxiety, and mood disorders. She firmly believes that the therapeutic relationship is crucial for effective healing. With her genuine, open demeanor, Sonja engages actively with her clients, fostering a space where they feel comfortable and supported. Her relational, strength-based, and cognitive-behavioral approaches empower individuals to forge their own paths toward tangible change. Sonja understands that therapy does not have to be a painful journey; instead, her priority is to help clients find concrete coping strategies while maintaining a sense of authenticity and lessening feelings of shame. She is committed to collaborating with her clients to ensure they feel valued and understood, helping them discover the therapist-client match that best serves their needs.
Specialties
Anxiety Depression General Mental Health
Aly Negreira

Aly Negreira

Astoria, NY
Psychologist, PHD
Aly Negreira, PhD, is a dedicated psychologist who understands that many individuals experience anxiety, depression, or trauma throughout their lives. She recognizes that these experiences can weigh heavily, leading to feelings of hopelessness and isolation. Aly believes that the pain people endure is significant and real, and her aim is to help challenge the limiting beliefs that often accompany such struggles. Through her compassionate and non-judgmental approach, she creates a safe environment for clients seeking to heal from symptoms of anxiety, depression, trauma, and everyday stressors. Aly employs a variety of evidence-based interventions—rooted in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT)—to help her clients reignite their passion for life. Drawing from her extensive training at esteemed institutions like Yale School of Medicine and the National Center for PTSD, Aly crafts unique treatment plans that focus on developing valuable coping skills and fostering a fulfilling, value-driven life. Her warm and engaging style ensures that every client feels understood and supported on their journey toward healing.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Amy Afua Smith

Amy Afua Smith

Astoria, NY
Clinical Social Work/Therapist, LCSW
Amy Afua Smith, a Licensed Clinical Social Worker (LCSW), is renowned for her authenticity and compassion in her practice. With a focus on adults dealing with trauma and PTSD, relationship issues, and women's issues, she is dedicated to providing excellent care, particularly for those from low-income or underserved communities. Amy’s commitment extends beyond the therapy room; she tirelessly advocates for individuals impacted by socio-economic challenges, embodying the belief that even the most profound breakdowns can lead to transformative breakthroughs. With her culturally sensitive and trauma-focused therapeutic approaches, Amy fosters successful outcomes through her collaborative nature. She is also active in her community, volunteering with organizations such as W.O.K.E. (Women of Kolour Empowered), which was honored in the June 2019 issue of O Magazine. Through her comprehensive expertise in Attachment-based and Emotionally Focused therapy modalities, Amy is changing lives, one session at a time.
Specialties
Men's & Women's Issues PTSD/Trauma Relationship Stress
Kristy Hauke

Kristy Hauke

Astoria, NY
Clinical Social Work/Therapist, LCSW
Kristy Hauke, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals on the often daunting journey of self-discovery and self-compassion. She understands that grappling with one’s feelings can be a bewildering experience, and she wants her clients to know they are not alone in facing these challenges. Kristy's mission is to empower people to overcome difficulties related to stress, self-esteem, and mental health, helping them build fulfilling, abundant lives. Her passion lies in assisting clients in cultivating self-love, balance, clarity, and a satisfying life. With extensive experience working with individuals dealing with crises, anxiety, depression, and PTSD, Kristy recognizes that many have misconceptions about therapy, viewing it as a resource for 'others.' She has seen how individuals often settle for less and remain in unhealthy situations rather than seek the guidance they deserve. Kristy employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Focused CBT, and emphasizes a holistic approach that connects mind, body, and soul through mindfulness. With Kristy, individuals can take the first step toward connecting to their true selves and embarking on a journey toward their personal goals.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Ayah Issa

Ayah Issa

Astoria, NY
Clinical Social Work/Therapist, LMSW
Ayah Issa, LMSW, is a dedicated therapist who understands the struggles many individuals face in their daily lives. For those feeling overwhelmed by emotions like sadness, pain, and anxiety, it can often seem like life is an unending battle to stay afloat. Ayah recognizes that while clients may feel lost in a fog of depression, a glimmer of happiness once seemed attainable. Many find themselves merely going through the motions, yearning for genuine joy and purpose. With a background in clinical social work and a commitment to culturally sensitive therapy, Ayah effectively supports individuals navigating the effects of trauma and PTSD. By employing diverse therapeutic modalities, including Internal Family Systems (IFS), Trauma Focused Therapy, and Cognitive Behavioral Therapy (CBT), Ayah helps clients explore the depths of their experiences, gaining insight into the roots of their pain. Together, they work on healing past traumas while rebuilding self-confidence and resilience. Ayah believes everyone deserves to live authentically, free from the weight of sadness. Through her compassionate approach, clients can reclaim their lives, finding the strength to rise above life's challenges. The pathway to joy is closer than it seems, and with Ayah's guidance, clients set forth on a transformative journey toward the life they truly desire.
Specialties
Anxiety Depression PTSD/Trauma
Mindfulness

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George Michael Mavrolefteros

George Michael Mavrolefteros

Astoria, NY
Psychologist, PSYD
George Michael Mavrolefteros, PsyD, is a compassionate psychologist dedicated to helping individuals find practical solutions to the challenges that hinder their progress in life and relationships. He empowers those who feel trapped to navigate life's obstacles, regain control, and become adept managers of their own experiences. With over 17 years of expertise working with diverse populations—including adults, teenagers, and children from various cultural backgrounds—both domestically and internationally—he brings a wealth of knowledge in addressing severe and persistent mental health issues. George specializes in tackling emotional and communication difficulties that disrupt connections with friends, family, and the workplace. Utilizing evidence-based psychotherapeutic approaches, such as psychodynamic therapy and cognitive behavioral therapy (CBT), he creates a nurturing environment where individuals address problems including anxiety, depression, trauma, obsessive-compulsive disorder, bipolar disorder, personality disorders, and relationship challenges. His extensive experience includes working with veterans, college students, individuals facing substance abuse issues, and members of the LGBTQ+ community. Additionally, he offers parent consultations to support families with children and teenagers, fostering holistic development and understanding.
Specialties
Addiction Anxiety Bipolar Depression LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life
Joan Turner

Joan Turner

Astoria, NY
Clinical Social Work/Therapist, LCSW
Joan Turner, LCSW, is a dedicated Clinical Social Worker and therapist known for her empathic and interactive approach to therapy, specializing in grief, trauma, and PTSD, as well as infertility issues. She creates a safe and nurturing environment that allows her clients to explore, identify, and release trauma and loss. Joan helps individuals develop personalized healing plans while examining current lifestyle choices to enhance their coping mechanisms. Recognizing that childhood trauma often lays the groundwork for adult challenges, she is specially trained to address early trauma that may present as anxiety or depression. With a solid foundation in Child, Family, and Primal Therapy, Joan brings a unique perspective to her work with adults and couples, offering one-hour sessions that prioritize confidentiality. As a valued resource, she also provides a free e-newsletter to share insights and support her clients on their journey toward healing.
Specialties
Grief PTSD/Trauma

Additional Resources

There are several therapists in Astoria. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Astoria, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Astoria, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Astoria, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Astoria, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.