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Sonja Decou

Sonja Decou

Psychologist, PSYD

Astoria, NY US
Sonja Decou, PsyD, is a dedicated psychologist specializing in helping teens and adults navigate challenges such as depression, anxiety, and mood disorders. She firmly believes that the therapeutic relationship is crucial for effective healing. With her genuine, open demeanor, Sonja engages actively with her clients, fostering a space where they feel comfortable and supported. Her relational, strength-based, and cognitive-behavioral approaches empower individuals to forge their own paths toward tangible change. Sonja understands that therapy does not have to be a painful journey; instead, her priority is to help clients find concrete coping strategies while maintaining a sense of authenticity and lessening feelings of shame. She is committed to collaborating with her clients to ensure they feel valued and understood, helping them discover the therapist-client match that best serves their needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health
Therapy Types
Cognitive Behavioral (CBT) Relational Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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