Find a Therapist in Westfield, NJ

Misty Shores is a compassionate Buddhist psychotherapist dedicated to guiding clients towards wellness through the Four Immeasurables: happiness, joy, compassion, and equanimity. With a strong passion for assisting individuals in navigating life transitions and challenges, she encourages clients to focus on the present while addressing anxiety, stress, depression, ADHD, grief, and various other related disorders. Misty has a particular commitment to serving first responders, veterans, and their families. Her expertise encompasses a range of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), and mindfulness-based therapy (MBT), as well as integrative techniques like play and art therapy. She works with children, adolescents, and adults, fostering a modern and minimalist therapeutic environment at Four Immeasurables Life Practice, LLC. This space aims to cultivate kindness towards oneself and others while providing a safe haven for evidence-based practices in counseling and psychotherapy, supporting individuals in reaching their fullest potential.

Joseph Sciarretta, MSW, LCSW, is a dedicated clinical social worker and therapist who empowers individuals to establish a harmonious relationship with food and their bodies, fostering a sense of liberation. He understands the challenges posed by depression and anxiety, and he is committed to guiding his clients toward healing, even when the journey seems daunting. Specializing in supporting those affected by eating disorders, Joseph is acutely aware of the turbulent thoughts, self-doubt, and emotional struggles that individuals face daily. Through his extensive experience across various intensive care settings, he has successfully helped his clients and their families navigate toward a brighter future. Joseph's therapeutic style combines warmth, empathy, and humor, allowing clients to delve deep into their issues and discover pathways to a fulfilling life. With his expertise and support, clients can begin to reclaim their lives and find hope amidst chaos.

Dr. Karen Altman Steinfeld is a dedicated psychologist with over 30 years of experience in the field, specializing in therapy for individuals of all ages, including children, adolescents, and adults. In her practice, she creates a safe and supportive environment that encourages healing and growth. Her expertise lies in cognitive-behavioral therapy (CBT), psychodynamic therapy, family therapy, and strength-based approaches. Dr. Altman Steinfeld is particularly skilled in assisting individuals facing challenges related to Attention-Deficit-Hyperactivity Disorder (ADHD) and Executive Functioning Disorder. She works diligently with clients struggling with anxiety, mood disorders, developmental challenges, and relationship issues, utilizing effective, results-oriented methods to promote well-being. Dr. Altman Steinfeld's non-judgmental approach allows her to address the emotional hurdles and daily challenges that can hinder a person's sense of worth and productivity. With a powerful commitment to facilitating personal growth, she collaborates closely with clients to identify stressors, set therapeutic goals, and develop practical coping strategies. Dr. Altman Steinfeld is passionate about guiding individuals on their path to relieving symptoms and enhancing their overall quality of life, all while offering flexible scheduling to accommodate her clients' needs.

Cynthia Arnao-vanadium, a Licensed Professional Counselor with a Master’s degree in Education and various credentials (LPC, NCC), deeply understands the complexities of human pain and its impact on daily life, routines, and relationships. Recognizing that the burden of unresolved issues can lead to persistent chaos and overwhelming emotions, she facilitates an environment where individuals can confront and organize these challenges. Cynthia’s approach is grounded in her own experiences, demonstrating her commitment to personal growth and resilience. She specializes in guiding children, adolescents, adults, and families facing academic and behavioral challenges, relationship difficulties, self-injury, suicidal thoughts and tendencies, and trauma recovery. Utilizing Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), along with other evidence-based strategies, Cynthia empowers her clients to explore their identities, tackle fears, and develop the necessary skillset to navigate life’s choices. With her unwavering support, clients can begin their transformative journey toward healing and self-discovery. The journey starts today.

Nancy Arvizzigno is a compassionate and dedicated Licensed Professional Counselor with over 20 years of experience in helping families and individuals navigate the complexities of life. Specializing in various therapy types including Compassion-Focused, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), Nancy is committed to guiding clients through their mental health journeys. She believes that everyone can benefit from counseling to enhance their well-being and overcome childhood challenges, current difficulties, or significant losses. Nancy provides a supportive space where clients can express themselves freely and feel truly heard. Her extensive background includes working with preteens, teens, adults, and elders, particularly in areas such as depression, anxiety, parenting, self-esteem, and life transitions. She not only celebrates her clients’ growth and achievements but also connects with them through group facilitation, focusing on support for parents of children with Autism, as well as women navigating various life changes. Nancy's genuine approach and rich experience make her an incredible asset for anyone looking to enrich their lives and find healing.

Pamela Babik is a dedicated clinical social worker and therapist specializing in helping individuals break free from unhelpful patterns that may lead to feelings of dissatisfaction, emptiness, anxiety, or depression. Her approach emphasizes creating an open dialogue, allowing clients to understand how their thoughts and feelings shape various aspects of their lives. Together, Pamela collaborates with clients to organize thought management, daily interactions, and navigate through life experiences, including perinatal disruptions. As a Diplomat of the Academy of Cognitive Therapy, she employs Cognitive Behavioral Therapy (CBT), which is proven to effectively reduce anxiety and depression in a structured, goal-oriented, and collaborative manner. Sessions are designed to be both relaxed and professional, providing a nurturing environment for clients to achieve their short and long-term goals. Pamela is committed to empowering individuals with tools to transform their lives, believing that everyone deserves to lead a happy and fulfilling life. The journey towards this transformation can begin now.

Steven Becker is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. With a wealth of experience since his graduation from New York University in 1988, he specializes in working with individuals of all ages, from preteens to elders. Steven’s compassionate approach and extensive knowledge allow him to effectively address a range of issues, including life coaching, narcissistic personality disorder (NPD), and self-esteem challenges. He employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and humanistic approaches, fostering a safe environment for couples, individuals, and families. Steven's commitment to guiding clients on their personal journeys reflects his belief in the power of therapy to inspire positive change and growth.

Ralph Bianca, a Clinical Social Worker and Therapist with a wealth of experience and advanced degrees (PhD, MA, MS, LCSW, LCADC), provides empathetic therapy to individuals, couples, and families facing a wide range of adjustment, cognitive, emotional, and behavioral challenges. His comprehensive approach includes strategies aimed at fostering long-term growth and development while effectively managing crises. Utilizing an eclectic blend of therapeutic techniques, Ralph draws from humanistic, cognitive, behavioral, analytic, and psychodynamic approaches, tailoring his methods to best support his clients. He holds extensive formal education in clinical social work, neural and behavioral science, psychology, and pharmaceutical science, which informs his work with clients dealing with mood disorders, anxiety, and substance use issues. Ralph's welcoming and accessible office is situated in downtown Westfield, NJ, making it easy for clients to reach him through public transportation.

Ashley Blake Strongwater, MPAS, PA-C, is a warm and skilled psychopharmacologist and psychotherapist dedicated to enhancing holistic wellbeing in her patients. With a focus on tailoring treatment regimens to control symptoms of various mental health conditions, she fosters a collaborative environment where patients actively participate in mutually agreed-upon treatment plans. Her unique approach to care breaks down the barriers surrounding mental health, allowing her to truly connect with individuals seeking support. Ashley takes the time to identify and address the core issues presented by those struggling to cope, ensuring that their voices are heard. In practice, she provides psychotherapy and medication management, placing special attention on the needs of individuals, couples, and families. By considering each patient's personal history, including stressful and traumatic experiences, she employs integrative modern neuroscience combined with a holistic approach. Known as a compassionate and patient clinician, Ashley is committed to creating a stigma-resistant space for her patients. After sessions with Ashley, many individuals report feeling listened to and leave with valuable tools for navigating daily life. An advocate for accessible mental health care, Ashley firmly believes that mental health is a fundamental human right—there can be no health without mental health.

Allison Brooke Kanarek is a Licensed Clinical Social Worker with over 20 years of experience and a proud graduate of New York University. She specializes in supporting children, adolescents, and families facing various challenges, including depression, anxiety, and family conflicts. Allison emphasizes the importance of establishing a strong therapeutic relationship, ensuring that her clients feel relaxed and at ease as they navigate their journeys towards healing. Her diverse experience across settings has equipped her with the skills necessary to help clients overcome obstacles and achieve their personal goals. With a genuine passion for her work, Allison is dedicated to guiding others towards a happier and more meaningful life.

Philip Morse, PhD, is a licensed clinical psychologist and psychoanalyst with over 25 years of experience specializing in mindfulness and health psychology. His dedication to his craft is evident through his intensive work with individuals, couples, families, and groups. As a supervisor at The William Alanson White Institute, he brings a wealth of knowledge to his practice. Philip’s therapeutic approach includes a range of modalities such as Cognitive Behavioral Therapy (CBT), Family Systems, and EMDR, showcasing his versatility in addressing key issues like depression, anxiety, and family conflict. His commitment to mindfulness-based practices empowers clients to navigate life’s challenges with resilience and clarity.

Tara Colandrea is a Licensed Professional Counselor (LPC) with a profound passion for helping clients achieve their highest potential through caring and empathetic counseling. As a dedicated therapist, she creates a warm and supportive environment, ensuring that her clients feel comfortable and understood. Tara specializes in working with adolescents facing challenges such as bullying, self-esteem issues, and behavioral struggles, as well as a wide range of emotional issues, including depression and anxiety. Additionally, she offers valuable support to adults navigating similar problems along with career counseling. With an in-depth, solution-focused approach, Tara employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy. She brings over six years of experience in the field, guiding clients through the complexities of life. Tara is committed to walking alongside her clients every step of the way, fostering growth and healing together.

At Corner Counseling Center, Mr. Vosss is dedicated to restoring harmony and peace within his clients' lives. Specializing in individual and family counseling, he employs a strengths-based and empowerment approach, effectively utilizing cognitive-behavioral therapeutic techniques to facilitate growth and healing. Mr. Vosss works with clients ranging from pre-adolescence to adulthood, addressing a variety of challenges including depression, bipolar disorder, generalized anxiety disorder, anger and stress management, and issues related to sexuality and substance abuse. With over 15 years of experience in couples and marriage counseling, he emphasizes the importance of developing positive communication techniques grounded in mutual respect and active listening, fostering trust and bolstering self-confidence. Additionally, his expertise extends to effective child-rearing strategies aimed at enhancing family well-being. Mr. Vosss also offers play therapy for children dealing with ADHD and depression, recognizing the necessity of collaborating with parents and families to strengthen the parental unit and implement appropriate interventions. His practice is centered on helping individuals gain control and restore hope, guiding them on a journey towards self-fulfillment.