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Pamela Babik

Pamela Babik

Clinical Social Work/therapist, ACT

Westfield, NJ US
Pamela Babik is a dedicated clinical social worker and therapist specializing in helping individuals break free from unhelpful patterns that may lead to feelings of dissatisfaction, emptiness, anxiety, or depression. Her approach emphasizes creating an open dialogue, allowing clients to understand how their thoughts and feelings shape various aspects of their lives. Together, Pamela collaborates with clients to organize thought management, daily interactions, and navigate through life experiences, including perinatal disruptions. As a Diplomat of the Academy of Cognitive Therapy, she employs Cognitive Behavioral Therapy (CBT), which is proven to effectively reduce anxiety and depression in a structured, goal-oriented, and collaborative manner. Sessions are designed to be both relaxed and professional, providing a nurturing environment for clients to achieve their short and long-term goals. Pamela is committed to empowering individuals with tools to transform their lives, believing that everyone deserves to lead a happy and fulfilling life. The journey towards this transformation can begin now.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Getting Unstuck Perinatal Mood Disorder
Therapy Types
Cognitive Behavioral (CBT)
Languages
English (US)

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