Westfield, NJ Local Support & Community Resources

Misty Shores is a compassionate Buddhist psychotherapist dedicated to guiding clients towards wellness through the Four Immeasurables: happiness, joy, compassion, and equanimity. With a strong passion for assisting individuals in navigating life transitions and challenges, she encourages clients to focus on the present while addressing anxiety, stress, depression, ADHD, grief, and various other related disorders. Misty has a particular commitment to serving first responders, veterans, and their families. Her expertise encompasses a range of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), and mindfulness-based therapy (MBT), as well as integrative techniques like play and art therapy. She works with children, adolescents, and adults, fostering a modern and minimalist therapeutic environment at Four Immeasurables Life Practice, LLC. This space aims to cultivate kindness towards oneself and others while providing a safe haven for evidence-based practices in counseling and psychotherapy, supporting individuals in reaching their fullest potential.

Joseph Sciarretta, MSW, LCSW, is a dedicated clinical social worker and therapist who empowers individuals to establish a harmonious relationship with food and their bodies, fostering a sense of liberation. He understands the challenges posed by depression and anxiety, and he is committed to guiding his clients toward healing, even when the journey seems daunting. Specializing in supporting those affected by eating disorders, Joseph is acutely aware of the turbulent thoughts, self-doubt, and emotional struggles that individuals face daily. Through his extensive experience across various intensive care settings, he has successfully helped his clients and their families navigate toward a brighter future. Joseph's therapeutic style combines warmth, empathy, and humor, allowing clients to delve deep into their issues and discover pathways to a fulfilling life. With his expertise and support, clients can begin to reclaim their lives and find hope amidst chaos.

Dr. Karen Altman Steinfeld is a dedicated psychologist with over 30 years of experience in the field, specializing in therapy for individuals of all ages, including children, adolescents, and adults. In her practice, she creates a safe and supportive environment that encourages healing and growth. Her expertise lies in cognitive-behavioral therapy (CBT), psychodynamic therapy, family therapy, and strength-based approaches. Dr. Altman Steinfeld is particularly skilled in assisting individuals facing challenges related to Attention-Deficit-Hyperactivity Disorder (ADHD) and Executive Functioning Disorder. She works diligently with clients struggling with anxiety, mood disorders, developmental challenges, and relationship issues, utilizing effective, results-oriented methods to promote well-being. Dr. Altman Steinfeld's non-judgmental approach allows her to address the emotional hurdles and daily challenges that can hinder a person's sense of worth and productivity. With a powerful commitment to facilitating personal growth, she collaborates closely with clients to identify stressors, set therapeutic goals, and develop practical coping strategies. Dr. Altman Steinfeld is passionate about guiding individuals on their path to relieving symptoms and enhancing their overall quality of life, all while offering flexible scheduling to accommodate her clients' needs.