Find a Therapist in Teaneck, NJ

Marylin Granat is a dedicated licensed clinician with 24 years of experience in clinical social work and therapy. Her foremost priority is the well-being of her clients, cultivating their trust while utilizing her extensive expertise to support them in becoming well-functioning individuals. Marylin places a high value on confidentiality and approaches therapy with the motto of 'the client first.' She customizes her methods to align with each client's pace and needs, collaboratively assessing, exploring, and cultivating treatment goals and options. When necessary, she engages with family members to deeply understand the family dynamics surrounding her clients. Known for her gentle approach, Marylin also embodies a firm presence that assists in establishing necessary boundaries. As a skilled listener, she uses herself as a therapeutic technique, articulating appropriate interventions rather than merely remaining passive. With a warm and non-threatening demeanor, she maintains specific rules of engagement while being notably flexible and accommodating. Ultimately, Marylin is a caring, empathetic, and genuine individual, deeply committed to helping clients recognize and foster their own strengths.

Ellen Grosovsky is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MSW, LCSW, and PsyA. With a wealth of experience working with teens, adults, and elders, Ellen specializes in addressing challenges such as depression, anxiety, and relationship issues. Her therapeutic approach is eclectic, incorporating elements of psychodynamic and psychoanalytic modalities suited for individuals, couples, and families. Ellen's goal is to create a supportive space where clients can explore their feelings and build meaningful connections, fostering growth and healing in every session.

Change for the better begins here with Esther Gross, a Licensed Clinical Social Worker who has dedicated over twenty years to helping individuals lead healthier and happier lives. She creates a therapeutic relationship where clients experience genuine acceptance and empathy, fostering growth and understanding. Esther works collaboratively with clients to build on their strengths, using a variety of therapeutic approaches tailored to meet each person's unique needs. Whether addressing anxiety, panic attacks, OCD, depression, or relationship issues, she believes in embarking on a healing journey together. Esther excels in transforming negative patterns into rewarding interactions through her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other methodologies. She has a deep commitment to working with children, preteens, teens, adults, and couples, providing premarital and marital counseling to strengthen relationships. With a focus on gaining insights into the past and developing healthy life skills, Esther ensures that her clients move towards a more satisfying and fulfilling life. The therapeutic relationship is crucial in this process, as together they identify triggers stemming from early relationships, environmental stressors, and trauma or loss.

Lucy Albro is a dedicated Licensed Professional Counselor who brings a wealth of knowledge and experience to her practice. With a Master’s in Education and numerous credentials including NCC, LPC, and CCTP, she specializes in guiding preteens, teens, and adults through their healing journeys. Lucy is particularly passionate about supporting clients dealing with grief, trauma, PTSD, and depression. Her therapeutic approach is diverse and deeply compassionate, incorporating modalities such as Compassion Focused, Trauma Focused, and Emotionally Focused therapies. She is known for her culturally sensitive methods and her ability to connect deeply with individuals, couples, and families. Lucy’s individual and relational techniques are rooted in a humanistic perspective, ensuring that each session is tailored to meet the unique needs of her clients. With a strong focus on creating a safe and supportive environment, Lucy is committed to fostering resilience and growth in every client she works with.

Jill Hellman is a compassionate and dedicated Clinical Social Worker and Therapist, committed to guiding individuals through their struggles with depression, anxiety, and life transitions. With her extensive background from New York University, she specializes in helping teens, adults, and elders navigate the complexities of life's challenges. Utilizing a blend of humanistic, relational, and psychodynamic approaches, Jill supports her clients in overcoming obstacles that hinder their joy and fulfillment. Her sessions are designed to foster resilience and reconnect individuals with their inner voice, empowering them to create lives filled with meaning, purpose, and joy. Jill believes in the transformative power of therapy and provides a safe, nurturing environment where clients can embark on their unique journeys toward healing and personal growth. It takes courage to initiate this process, and she feels honored to accompany her clients every step of the way.

Dr. Daniel Herrmann, a dedicated psychologist, understands that traditional therapy can sometimes feel like endless conversations without a concrete plan for change. He is passionate about guiding his clients towards making tangible life changes, encouraging them to move beyond just talking and engage in the work necessary to overcome their challenges. Dr. Herrmann practices a form of cognitive-behavioral therapy that facilitates rapid recovery, empowering individuals to become their own therapists by utilizing the tools learned during their sessions. He teaches clients how to alter their thinking patterns, ultimately transforming their emotional well-being. Whether individuals are grappling with anxiety, depression, relationship issues, or unwanted habits and addictions, Dr. Herrmann is ready to help them implement specific techniques for meaningful change. Through the TEAM method of CBT, his clients gain the skills to effectively change their thoughts and feelings for healthier mental and emotional lives.

Maggie Hollinbeck is a dedicated marriage and family therapist (MA, MFT) who passionately supports individuals in navigating life's challenges and enhancing their relationships. With a focus on empowerment, resilience, and resourcefulness, she assists clients in realizing their capacity to face whatever life unfolds. Maggie embodies a collaborative spirit, working closely with clients to align with their goals and intentions. She brings a wealth of skills and tools to the table, accompanied by a profound ability to listen and understand the truth of each person's unique journey. As a trauma specialist, she is certified in Brainspotting, an impactful brain-based method that aids in the recovery from trauma, chronic stress, anxiety, depression, and OCD. In her couples coaching practice, she facilitates effective communication strategies that can turn conflict into opportunities for deepening intimacy, teamwork in parenting, and strengthening friendship. Maggie enjoys working with a diverse range of clients, particularly adult children of alcoholics, trauma survivors, women undergoing life transitions, and couples experiencing difficulties. Additionally, she is enthusiastic about coaching individuals who face performance challenges, including public speaking, test-taking, and the yips.

Racquel Houpt is a dedicated Clinical Social Worker and Therapist specializing in supporting preteens, teens, adults, and elders facing challenges such as school issues, anxiety, and relationship difficulties. She creates a welcoming environment where her clients are encouraged to take the first step and reach out for help. Racquel partners with her clients to establish clear, measurable goals, guiding them to become more focused and relaxed throughout their sessions. Through her holistic approach, drawing from mindfulness-based therapy, cognitive behavioral therapy, and various theoretical models, she provides individuals, couples, and families with effective tools for managing stress and enhancing interpersonal connections. Racquel values the importance of understanding her clients' pasts while remaining grounded in the present, helping them to proactively plan for the future. She appreciates the opportunity to collaborate with clients on their journey toward authentic and fulfilling lives, always offering a safe, judgment-free space for exploration and growth.

Letapel Inc. is a dedicated therapy service provider catering to individuals across all age groups. Specializing in various modalities, the practice offers support through teletherapy, facilitating access to vital mental health services. With expertise in Cognitive Behavioral Therapy (CBT), Applied Behavioral Analysis (ABA), Play Therapy, and more, the trained clinicians at Letapel Inc. effectively address a diverse range of issues, including Dual Diagnosis, Autism, and concerns related to children and teens. Recognizing the challenges in finding specialists for younger clients, Letapel Inc. stands out as a resourceful ally for families. Their welcoming approach ensures that every child and adolescent can receive the support they need in a safe and nurturing environment.

Rena Goldin is a Licensed Clinical Psychologist and a Certified Gottman Couples Therapist with a thriving practice in Bergen County, New Jersey. She possesses invaluable knowledge and skills related to behavioral and emotional understanding, acquired through her training as a Certified Gottman Therapist. This expertise is perfect for couples in various phases of their relationships, whether they are premarital or seeking to revitalize their marriage. Rena champions the Gottman Method, recognizing its advantages for all couples, regardless of where they currently stand. While many couples may seek therapy after experiencing years of distress and frustration, the interventions and skills that Rena teaches can be incredibly beneficial for those just starting their journey together. Her therapeutic goal centers around equipping couples with essential tools and skills that lead to greater happiness and fulfillment in their relationships. Couples will learn effective and productive communication techniques, fostering feelings of validation and understanding. With her extensive training and experience, Rena has successfully guided numerous couples toward transformative relationship changes for the better.

Pamela Pater-ennis, a licensed clinical social worker and therapist with credentials including MSW, MDiv, LCSW, and PhD, excels in supporting clients who have faced various types of sexual, psychological, or religious trauma. In her therapeutic practice, she begins by assessing the trauma's impact and establishing a trusting rapport with each individual. Pamela is dedicated to guiding her clients through the process of symptom management while fostering a partnership that enhances their relationship skills. This collaborative approach empowers clients to reconnect with their sense of community. Furthermore, she is committed to helping individuals achieve balance in their lives, addressing the interconnectedness of mind, body, and spirit. For both women and men grappling with profound hurts and losses, Pamela understands that psychotherapy can be a transformative journey toward healing and rebalancing.

Anat Joseph is a dedicated Clinical Social Worker and therapist, specializing in psychotherapy for a diverse clientele including preteens, children, teens, adults, and elders. They understand the struggles of navigating daily life, recognizing that many face stress, anxiety, or feelings of depression. Clients may feel hindered by self-defeating behaviors that impede their professional goals or relationships. Anat is committed to tailoring their approach to meet the unique needs and goals of each individual, whether through short-term or in-depth therapy sessions, guiding them toward healing and self-discovery. With expertise in psychodynamic therapy, play therapy, motivational interviewing, and psychoanalytic methods, they provide a safe and nurturing environment for clients of all ages. Anat dedicates their practice to empowering individuals and families to overcome painful experiences, difficult relationship patterns, and challenges with self-esteem and motivation. Their background includes extensive international training and a graduate degree from NYU, enabling them to work comfortably with individuals from various cultural backgrounds. Fluent in German and Hebrew, Anat fosters a client-centered, collaborative therapeutic relationship, reinforcing the idea that every person's happiness truly matters! Psychotherapy with Anat is an enriching experience that opens the door to personal empowerment and growth.

Eric Williams is a compassionate Clinical Social Worker and Therapist, dedicated to helping individuals, couples, and families navigate their feelings and thoughts. He understands that feeling overwhelmed can be daunting, and he prioritizes creating a safe space where clients can explore their emotions without fear of judgment. Eric is patient and non-judgmental, providing unwavering support as clients communicate their thoughts at their own pace. His approach is rooted in existential, psychoanalytic, and humanistic therapy, aiming to help individuals gain insight into their emotional struggles and find relief. In the collaborative space they create, clients have the opportunity to delve deeply into their feelings, connecting with their body's natural healing intelligence. This journey of self-exploration empowers them to harness their innate capacity to heal and grow, ultimately leading to a more meaningful and satisfying life. With Eric's guidance, clients can discover their true purpose and enrich their overall wellbeing.