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Racquel Houpt

Clinical Social Work/Therapist, LCSW

Teaneck, NJ US
Racquel Houpt is a dedicated Clinical Social Worker and Therapist specializing in supporting preteens, teens, adults, and elders facing challenges such as school issues, anxiety, and relationship difficulties. She creates a welcoming environment where her clients are encouraged to take the first step and reach out for help. Racquel partners with her clients to establish clear, measurable goals, guiding them to become more focused and relaxed throughout their sessions. Through her holistic approach, drawing from mindfulness-based therapy, cognitive behavioral therapy, and various theoretical models, she provides individuals, couples, and families with effective tools for managing stress and enhancing interpersonal connections. Racquel values the importance of understanding her clients' pasts while remaining grounded in the present, helping them to proactively plan for the future. She appreciates the opportunity to collaborate with clients on their journey toward authentic and fulfilling lives, always offering a safe, judgment-free space for exploration and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Psychodynamic Relational
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)