Find a Therapist in Teaneck, NJ

Jacob Kafka is a Clinical Social Worker and skilled therapist who creates a compassionate space for healing, self-discovery, and transformation. By employing Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), he empowers clients to reshape their internal dialogue and lead from a place of confidence, viewing life's challenges as fertile ground for personal growth. Committing to therapy is a courageous step, one that can initiate infinite positive ripple effects. Jacob understands that each client has a unique song to sing in the world, and he customizes his therapeutic approach to harmonize with each client's personal melody. His dedication to fostering healing is apparent, and he looks forward to the journey with every individual he works with.

Susan Kaskowitz is a seasoned clinical social worker and therapist with over 40 years of experience in the mental health and addictions field. She believes in the inherent ability of individuals to heal and grow, emphasizing the transformative power of therapeutic relationships. Her approach focuses on creating a collaborative environment where clients can explore their challenges and discover their joy together. With a commitment to tailored, person-centered therapy, Susan draws upon modalities such as trauma-focused, attachment-based, cognitive-behavioral, and solution-focused brief therapy, among others, to address a range of issues including depression, anxiety, and addiction. She has successfully worked with adults, groups, and families, bringing her expertise to those facing acute and chronic concerns, with particular specialties in mood disorders, trauma, psychosis, harm reduction, self-harm, and impulsive disorders. Susan is patient, flexible, and a skilled active listener, dedicated to helping clients gain insight into themselves and navigate the changes that will enhance their quality of life. She eagerly looks forward to forming meaningful connections that can support her clients' journeys toward healing.

Rivi Katz is a compassionate and experienced clinical social worker and therapist dedicated to helping individuals navigate emotional pain and life's challenges. Whether the struggle involves a significant life transition, a difficult relationship, or a quest for deeper personal fulfillment, Rivi creates an emotionally nurturing and non-judgmental environment where clients feel heard and understood. Rivi endeavors to explore individuals' feelings and perceptions collaboratively, gaining insights into obstacles that may hinder them from living the life they desire. With a firm belief in the power of the therapeutic relationship, she meets clients where they are to empower them toward achieving their goals. As a licensed clinical social worker with extensive experience working with adolescents and adults, Rivi specializes in treating issues related to anxiety, depression, trauma, grief, and loss. Her work has included supporting cancer patients and their families in diverse settings, and she brings years of expertise in community mental health. Rivi employs a holistic approach that is integrative, psychodynamic, and trauma-informed, utilizing a variety of therapy modalities such as positive psychology, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strength-based techniques to help empower her clients on their journey toward healing and insight.

Lea Kobayashi-Moore is a compassionate Clinical Social Worker and Therapist, holding esteemed credentials as an LCSW and SEP. With a wealth of experience in supporting adults and elders above the age of 65, Lea specializes in addressing pressing issues such as depression, trauma and PTSD, and anxiety. Drawing from a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Internal Family Systems (IFS), she fosters a safe and supportive environment for her clients. Lea's multicultural and feminist perspectives enrich her sessions, allowing individuals to explore their personal narratives and empowering them to heal. With a dedication to clinical supervision and guidance, she actively uplifts the next generation of licensed supervisors and therapists, ensuring that her practice is both innovative and deeply rooted in empathy.

Susan Goldman is a compassionate and skilled Clinical Social Worker and Therapist, holding credentials as an LCSW and PsyA. With a focus on supporting preteens, teens, adults, and elders, she offers a nurturing environment conducive to healing and growth. Susan specializes in navigating trauma and PTSD, anxiety, and relationship issues, employing a variety of effective therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Somatic methods, and Trauma-Focused approaches. Additionally, she utilizes an integrative and relational framework to foster attachment and connection within her therapy modalities, which include individual, couples, and family therapy. Her expertise enables her to guide clients through their journeys, facilitating deeper understanding and resilience in the face of life's challenges.

Dr. Eva Lazar is a compassionate and experienced psychologist dedicated to supporting individuals and families in their journey toward emotional well-being. With expertise in working with children, preteens, teens, and adults, she offers a nurturing approach that resonates with her diverse clientele. Known for her mindfulness-based therapy, Dr. Lazar employs various modalities such as Play Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems counseling, ensuring a tailored experience that meets the unique needs of each client. Her focus on women’s issues and parenting challenges, combined with her culturally sensitive practices, makes her a trusted partner in navigating life’s complexities. Through her commitment to positive psychology and thorough psychological testing and evaluation, she fosters an environment where healing and growth can flourish.

Lehmann is a highly experienced clinical social worker and therapist, holding an MSW and an LCSW, dedicated to helping individuals navigate their emotional challenges. Whether someone is grappling with anxiety or depression, seeking improvement in relationships, or desiring greater fulfillment in life, Lehmann views therapy as an essential partnership that fosters relief and hope. Within a warm and supportive environment, clients can feel secure in sharing their thoughts, feelings, and experiences without fear of judgment, opening the door to valuable insights that promote understanding and potential for change. With over 20 years of professional experience addressing a diverse array of issues, Lehmann specializes in Marriage, Family and Other Relationships; Anxiety; Depression; Low Self-Esteem; Eating Disorders; Weight Problems; OCD; and Panic Attacks. After receiving an MSW from Columbia University, Lehmann further honed their skills through extensive post-graduate training, offering a holistic approach to guide individuals toward achieving their goals.

Dalia Lightman, PsyD, is a dedicated psychologist who understands the challenges and stresses of life that can lead individuals to seek support. She recognizes that many may feel overwhelmed, whether they are reaching out for the first time or have tried various solutions in the past. Dalia fosters an environment where clients can envision a life free from pain and filled with personal discovery and effective stress management. In her practice, she takes a nurturing approach to discuss interpersonal distress, guiding her clients toward fulfilling lives through compassionate listening, empathy, and understanding. Specializing in a broad range of areas from teen years through adulthood, she addresses women's issues, relationship difficulties, divorce, and much more. Dalia provides a safe space for individuals and couples to explore their challenges while learning valuable communication skills and tools to enhance their quality of life. With an eclectic therapeutic style, she is committed to helping everyone find a feeling of safety and being heard on their journey toward self-understanding and improved mental health.

Dr. Richard Alperin is a highly skilled Clinical Social Worker and therapist, dedicated to supporting preteens, teens, adults, and elders through their emotional challenges. With a PhD in the field, he draws upon a wealth of knowledge and experience to help individuals navigate issues such as depression, addiction, and anxiety. Dr. Alperin is known for his trauma-focused approach and utilizes an eclectic mix of therapeutic modalities, including psychoanalytic and psychodynamic techniques, to tailor his sessions to meet the unique needs of each client. His warm and relational style fosters a safe environment where individuals and couples can explore their thoughts and feelings, leading them towards healing and growth.

Dr. Deniz Colak is a licensed psychologist based in New Jersey and New York, who specializes in individual and family psychotherapy, as well as couples counseling in a private practice setting. With a focus on treating children, adolescents, and adults, Dr. Colak also serves a Turkish-speaking population, leveraging fluency in Turkish and a profound understanding of cultural nuances. His expertise encompasses a variety of issues such as depression, anxiety, adjustment disorders, women's concerns, chronic illnesses, and behavioral challenges. With an educational background from Columbia University and a foundation in school psychology, he effectively employs assessment and cognitive-behavioral interventions. Dr. Colak has further enhanced his practice through ongoing training in psychoanalytic techniques, gaining proficiency in psychodynamic and insight-oriented therapy. He tailors his therapeutic approach to resonate with the individual needs of each client, exhibiting sensitivity towards differences in ethnicity, culture, sexual orientation, and spirituality. His overarching goal is to guide individuals toward insight, equip them with coping skills, and foster effective problem-solving within a framework of empathy, warmth, and acceptance.

Dalia Elias is a Licensed Professional Counselor with 14 years of experience in private practice and a total of 25 years of clinical experience across various settings, including community clinics and schools. She works with individuals of all ages, cultures, sexual orientations, and ethnic backgrounds, recognizing the unique similarities and differences that enrich the counseling journey. Dalia is dedicated to fostering self-awareness and self-acceptance while guiding her clients through life's challenges, helping them achieve their personal goals based on their individual experiences.

Amy Meyerson Kotliar, LCSW, ACHP-SW, understands that life can be a struggle at times. With a specialized focus on aging, she supports adults and elders through the challenges that come with this journey, whether they are just beginning to feel its effects or have been navigating it for some time. Issues such as loss, depression, anger, shame, guilt, and anxiety can often feel overwhelming, making it difficult to cope. She recognizes that challenges with independence, relationship dynamics, family conflict, health concerns, and grief are significant hurdles that many face. In her compassionate and culturally sensitive practice, Amy creates a safe, supportive environment where clients can explore these feelings. By identifying triggers and developing practical coping tools, she guides individuals back towards a more enjoyable and fulfilling life. Drawing from vast experience in grief work and navigating health care systems, she is adept at assisting clients and their loved ones through the complexities of loss and illness. Whether working with individuals or families, Amy is dedicated to finding the right pathways for healing and support. Through her emotionally focused and person-centered approach, she helps individuals transform their struggles into strength so they can feel whole again.

Regina Mezheritsky is a licensed clinical social worker with advanced clinical training in psychodynamic psychotherapy. She understands that seeking therapy can often feel intimidating and daunting for individuals, but she believes it can transform into an enlightening and rewarding experience. Regina is dedicated to providing a safe and supportive space where clients can share their authentic selves, even during challenging reflections on difficult experiences. Through her expertise in various therapeutic modalities, including trauma-focused, person-centered, and cognitive behavioral therapy, she tailors her approach to meet the unique needs of each individual. Regina is passionate about helping clients develop self-awareness and self-acceptance, which are essential for nurturing healthy relationships with oneself and others. Her ultimate goal is to facilitate a journey towards reaching one's potential and creating a more fulfilling, meaningful life.