Find a Therapist in Springfield, NJ

Rinku Shanker, PsyD, is a dedicated psychologist who specializes in working with teens and adults facing challenges related to anxiety, life transitions, and self-esteem. With 20 years of experience, she adeptly supports individuals who are navigating significant life changes such as graduations, new jobs, or relationship stressors. Rinku understands that these transitions can be overwhelming, and she offers a culturally sensitive and trauma-focused approach that prioritizes the emotional safety of her clients. She believes that therapy is a collaborative process, and she emphasizes building a strong relationship as the foundation for successful therapeutic work. By integrating various therapeutic strategies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a strengths-based perspective, Rinku tailors each session to meet the unique needs of her clients. As she walks alongside them on their journey, Rinku aims to empower individuals to understand their feelings, develop coping skills, and ultimately move toward a happier and more fulfilling life.

Avi Shteingart is a licensed social worker, certified addiction counselor, and a certified Sex Addiction Therapist (CSAT). He dedicates his practice to helping individuals who find themselves grappling with various forms of addiction, including alcohol, drugs, gambling, internet, and sex. Avi understands that many individuals feel paralyzed by their struggles, impacting both their lives and relationships. Through his compassionate approach, he has significantly impacted the lives of countless clients, guiding them towards liberation from the grasp of addiction. He works with individuals who may feel stuck due to anxiety, depression, or challenges in adjusting to life's changes. Employing a range of therapeutic modalities, Avi primarily utilizes Internal Family Systems (IFS) therapy and 12-step based work such as SA and AA. He also integrates Family and Trauma work, with a particular emphasis on mindfulness and spirituality in his practice. Avi possesses a unique sensitivity to the Frum community, keenly aware of the struggles experienced by young adults. His practice spans both Springfield, NJ and virtual environments, allowing him to extend his expertise and support to a wider audience.

Welcome to Creative Healing Counseling & Wellness Center, where the mission is to provide exceptional therapeutic and wellness services to children, adults, and families. Alyssa Simmonds, LCSW, has dedicated 15 years to helping clients navigate their journeys toward awareness, healing, and self-discovery. With a belief that everyone has the inherent power to uncover their resources and supports, Alyssa serves as a compassionate guide and partner throughout the therapeutic process. Her extensive experience allows her to create a supportive environment where clients can confront and cope with life's challenges. Utilizing a diverse array of methods from a Cognitive Behavioral Therapy framework — particularly expressive arts and mindfulness — Alyssa tailors her approach to meet the unique needs and goals of each individual or family. Creative Healing Counseling & Wellness Center stands ready to assist clients in their transformative journeys.

Beth Sklar-Baker is a dedicated Clinical Social Worker and Therapist with a deep understanding of the challenges that individuals face when seeking help. Recognizing that walking into a therapy session can be daunting, she focuses on creating a trusting relationship with her clients. Beth believes that therapy begins with establishing trust and a sense of safety, ensuring clients feel valued and cared for in their journey towards healing. She employs an eclectic range of therapeutic approaches, including interpersonal, psychoanalytic, psychodynamic, and relational therapies, tailoring her methods to meet the unique needs of each individual. Beth offers psychotherapy for a variety of issues, including relationship conflict, divorce, life transitions, depression, anxiety, self-esteem, and chronic health challenges. Together with her clients, she sets meaningful goals to navigate life's obstacles, fostering more successful relationships and enhancing overall life satisfaction. With a compassionate and open-minded approach, Beth welcomes individuals from all backgrounds, genders, and sexual orientations. Her commitment to creating an inclusive environment encourages both new and returning clients to engage with their mental health and personal development.

Leslie Springer is a compassionate and experienced therapist committed to fostering empathic, comfortable, and trusting relationships with her clients. As a Licensed Clinical Social Worker (LCSW) with two decades of experience, she specializes in helping adults and elders navigate challenges such as anxiety, panic disorders, depression, life transitions, and relationship issues. Leslie believes in addressing the individual as a whole, recognizing the deep connection between mind and body. Her integrative approach combines techniques from mindfulness-based cognitive therapy (MBCT), somatic therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy to nurture emotional, psychological, and physical well-being. By using strategies like the Emotional Freedom Technique (EFT), relaxation techniques, and mindfulness practices, she empowers individuals to overcome barriers and leads them toward a healthier, happier life. Leslie views the therapeutic process as a collaborative journey, working closely with clients to identify and address obstacles preventing them from fully embracing their best selves and enhancing their relationships.

Samantha Swanson, a dedicated Clinical Social Worker and Therapist, empowers her clients to become the individuals they are meant to be. Specializing in addressing issues such as depression, addiction, and relationship challenges, she employs cognitive behavioral techniques to facilitate remarkable growth in confidence, self-esteem, and a positive outlook on life. Known for her open, responsive, and relaxed approach during sessions, Samantha creates a comfortable and safe space where clients can freely share their thoughts and feelings.

***Recognized as one of New Jersey Family Magazine's Favorite Kids' Docs for three consecutive years (2014, 2015, & 2016) in the Psychotherapy category, Diane Quiroga of Art Talks LLC is a highly qualified Professional Counselor and Board Certified Art Therapist.*** She understands that each child is unique, with individual needs that should be met through tailored therapeutic support. With a strong belief in the power of art therapy, Diane offers a valuable method of expression and communication for children and adolescents, especially when words fall short. Her expertise extends to special needs and developmental disorders, and she is passionate about providing a child-centered therapeutic environment. Diane focuses on building trusting relationships and creating a safe space where children can freely express themselves and explore their creativity. Through the art therapy process, children are encouraged to grow socially, emotionally, cognitively, and developmentally. At Art Talks, it's time to listen and invite growth through the transformative power of art.

Wendy Terrie Behary is a dedicated Clinical Social Worker and therapist, renowned for her compassionate approach and rich expertise in guiding adults and elders through life's challenges. With a specialized focus on relationship issues, narcissistic personality dynamics, and parenting concerns, Wendy utilizes modalities such as Schema Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT) to support her clients. Whether working with couples, individuals, or group settings, she creates a safe and supportive environment, helping individuals cultivate deeper connections and personal growth. Wendy's nurturing nature and professional insight make her an invaluable ally on the journey toward emotional well-being and healthier relationships.

Dr. Mary Toolan is an accomplished Licensed Psychologist and certified School Psychologist with over 20 years of experience. She provides supportive guidance to a diverse clientele, including adults, adolescents, couples, and children, as they navigate their unique challenges. With expertise in addressing anxiety, depression, relationship difficulties, and life transitions, Dr. Toolan utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), psychodynamic techniques, and family systems therapy. Additionally, she conducts comprehensive psycho-educational evaluations to uncover personal strengths and assist in career planning or school classifications. Dr. Toolan's empathetic nature and active listening skills create a compassionate environment that fosters a strong therapeutic alliance, allowing her clients to heal and grow. Her advanced training enables her to offer innovative solutions tailored to each individual's needs, making her a valuable ally in the journey to well-being.

Benjamin Warehime, a compassionate Clinical Social Worker and therapist, firmly believes that daily challenges and obstacles are an inevitable part of life. His understanding that each individual faces these challenges differently motivates him to provide therapy as a pathway for clients to reassess their difficulties and cultivate a positive mindset. Specializing in emotional and behavioral challenges experienced by children, adolescents, and teens, Benjamin also extends his expertise to adults, parents, and families. Utilizing techniques such as active listening and a range of therapeutic modalities—including Play Therapy, Art Therapy, and Cognitive Behavioral Therapy (CBT)—he guides clients to uncover their strengths and innate abilities, empowering them to effectively navigate stressors while safeguarding their emotional wellbeing. With an emphasis on culturally sensitive and integrative approaches, Benjamin aims to foster a supportive environment for personal growth and transformation.

Stephanie Zeman is a compassionate clinical social worker and therapist dedicated to assisting individuals, couples, and families in navigating their sexuality and relationship struggles. She develops internal motivation within her clients to identify their strengths, enabling them to overcome individual or partner barriers through a holistic approach. As a systems therapist, Stephanie understands the importance of recognizing both internal and external systems during her therapeutic work. Her aspiration centers around providing a non-judgmental environment for processing concerns related to sexual functioning, expression, and trauma through an integrative approach. She possesses vast experience in working with families, young adults, and adults facing challenges like anxiety, infidelity, infertility, relationship issues, sexual abuse, substance dependence, and betrayal, as well as supporting the LGBTQ community and developmentally disabled adults. Stephanie's practice encompasses a wide spectrum of concerns, from sex therapy to personal empowerment and self-advocacy. She conceptualizes trauma as an unplanned alteration in a prospective life journey that may impact one's sense of safety, self-worth, identity, or relationship engagement. Through psychotherapy that includes inner-child exploration and experiential sessions, she aims to help her clients develop and strengthen their coping mechanisms to effectively process distressing situations.