Leslie Springer

Leslie Springer is a compassionate and experienced therapist committed to fostering empathic, comfortable, and trusting relationships with her clients. As a Licensed Clinical Social Worker (LCSW) with two decades of experience, she specializes in helping adults and elders navigate challenges such as anxiety, panic disorders, depression, life transitions, and relationship issues. Leslie believes in addressing the individual as a whole, recognizing the deep connection between mind and body. Her integrative approach combines techniques from mindfulness-based cognitive therapy (MBCT), somatic therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy to nurture emotional, psychological, and physical well-being. By using strategies like the Emotional Freedom Technique (EFT), relaxation techniques, and mindfulness practices, she empowers individuals to overcome barriers and leads them toward a healthier, happier life. Leslie views the therapeutic process as a collaborative journey, working closely with clients to identify and address obstacles preventing them from fully embracing their best selves and enhancing their relationships.