Find a Therapist in South Plainfield, NJ

Sharona Anderson, a dedicated Marriage and Family Therapist intern, understands the profound challenges that come from dealing with childhood pain and current life struggles. She recognizes that feeling emotionally trapped can lead to anger, resentment, and isolation—emotions that may impede relationships with children, spouses, family, and friends. Sharona's expertise lies in helping individuals break free from this emotional pain. With a focus on family relationships, partner dynamics, and personal emotional wellness, she offers a safe and nurturing space for clients to process their thoughts and feelings while collaboratively creating effective solutions. Utilizing a holistic approach that incorporates Imago therapy, Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and various other modalities, Sharona aims to improve the overall health of the mind, body, and soul. By engaging in therapy with her, clients take an important step toward regaining control of their lives, prioritizing their mental health, and ultimately deserving a more fulfilled existence.

Catalina Roca, MA, LAMFT, is a compassionate marriage and family therapist associate dedicated to guiding individuals through their struggles with anxiety and overwhelming emotions. She understands the complex dynamics of family systems and is deeply attuned to the emotional disconnections that can arise among family members. Catalina believes that everyone deserves the opportunity to lift the burdens they carry and make sense of their experiences. She is honored to accompany clients on their journeys towards healing and clarity. Through a collaborative approach, she helps develop effective coping skills, identifies significant life experiences, acknowledges unmet needs, and confronts challenges together. Catalina begins her work with a foundational assessment of family history using a genogram, which allows her to reflect on patterns of trauma and dysfunctional communication. She fosters a safe, non-judgmental environment for inner healing, emphasizing the importance of shared growth throughout this process. The path to healing may present obstacles, but with Catalina's support, clients can navigate their journeys, discovering strength and resilience one step at a time.

Doris Ellen Schueler, PhD, is a dedicated child and family psychologist who has been practicing since 1981. With her extensive experience, she specializes in assisting families facing parenting concerns, academic difficulties, trauma, anxiety, and depression, among other issues. Doris is adept at helping adults navigate their own challenges with depression, anxiety, and relationship difficulties, including marital problems. Her particular expertise lies in working with children grappling with depression or anxiety stemming from family or school-related issues. She understands the importance of equipping children with the skills necessary to tackle emotional challenges resulting from peer relationships, parent-child dynamics, divorce, and sibling conflicts. Fluent in Spanish, Doris is committed to supporting families where adults and children are native speakers, ensuring all can access the help they need with warmth and understanding.

Mary-Kate Harty is a Licensed Professional Counselor with a wealth of experience working with adolescents and young adults facing various mental health challenges. Understanding how crucial it is for clients to find a therapist they connect with, she tailors her therapeutic style to meet the unique needs of each individual. Specializing in technology wellness, Mary-Kate is deeply informed about current concerns, such as video game and social media addiction, and helps clients recognize how unhealthy technology use can affect their mental health. She creates a safe and inviting environment for clients to express themselves freely, providing support without fear of judgment. While her direct approach may be challenging for some, many find it to be a transformative catalyst for positive change. With her expertise in trauma-focused therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), Mary-Kate is dedicated to helping clients navigate their personal journeys toward better mental health.

Felicity Ingram is a dedicated Marriage & Family Therapist Associate with an associate license and is actively working towards her LMFT. She earned her BA degree in psychology, complimented by a minor in social work, from Rider University, and recently completed her master’s degree from Capella University. Felicity has a deep passion for her field, specializing in crisis situations, anxiety, depression, behavioral issues, and trauma. With extensive experience working with children, adolescents, and families, she also finds joy in connecting with clients from all walks of life. A mother of three and a proud pet owner, Felicity understands the importance of creating a welcoming and safe therapeutic environment. Her mission is to normalize therapy and support individuals in reaching their full potential while setting meaningful goals for personal growth.

Debra Ott, MA, LAC, is a counselor renowned for her warmth, compassion, and encouragement. She believes that successful therapy is a collaborative journey, and she specializes in areas such as anxiety, stress management, relationship issues, and grief. With extensive experience in addiction recovery, grief counseling, tween self-empowerment, and reproductive issues, Debra brings a wealth of knowledge to her practice. Before obtaining her counseling licensure, she demonstrated her leadership skills in the non-profit sector, where she engaged with women and teens/young adults, inspiring her to pursue professional counseling. Debra creates a safe atmosphere that empowers individuals to be open without fear of judgment or criticism. She utilizes Cognitive Behavioral Therapy, Adlerian Therapy, and a personalized blend of other therapeutic approaches tailored to the unique needs and goals of her clients. Furthermore, she can incorporate faith into the therapeutic experience upon request. Debra encourages individuals to consider her as a supportive counselor during this crucial time in their lives—reminding them that they do not have to navigate their challenges alone.

Jennifer Lauren Stoops is a dedicated and compassionate Marriage and Family Therapist Associate committed to supporting her clients through challenging times. With both a BA and MA in community counseling from Montclair State University, she brings a wealth of knowledge and experience to her practice. Her postgraduate internship at Trinity Counseling Center in Princeton, New Jersey, allowed her to apply Cognitive Behavioral Therapy (CBT) effectively with adolescents and adults facing depression, anxiety, and a range of issues including family dynamics, academic challenges, social interactions, and relationships. Jennifer has a particular focus on helping children, teens, and young adults navigate the difficulties of depression and anxiety, utilizing empirically-validated methods and mindfulness-based interventions to foster healing and growth.

Stress Less Counseling LLC, led by an experienced clinical social worker and therapist, focuses on providing compassionate support to children, teens, and parents, while also welcoming individual adults. Parents often face challenges related to their children's behavior or emotional difficulties, which can create significant stress in family dynamics. Teens frequently contend with issues like anxiety, depression, ADHD, and low self-esteem, struggling to cope with life's stressors and, in some cases, experiencing self-injurious behaviors or suicidal thoughts. Young children may struggle with social skills due to ADHD or autism spectrum disorders, particularly in stressful environments or social settings. The therapist understands the importance of recognizing when help is needed, and takes pride in supporting families to navigate these challenges. Known for a genuine approach that fosters laughter and enjoyment in the therapeutic process, the therapist brings a deep understanding of individual experiences. Described as positive, engaging, enthusiastic, trustworthy, and effective, the therapist creates a safe space for clients to embark on their journey toward relief and growth. At Stress Less Counseling LLC, it's all about making the process just that: stress less!

Myra Lisa Samedy is a dedicated Clinical Social Worker and Therapist, holding an MSW from New York University Silver School of Social Work. She specializes in working with a diverse clientele, including teens, adults, and elders, who are facing challenges such as depression, anxiety, and communication issues. Myra understands that change can be daunting and often uncomfortable, yet she believes it is an essential aspect of growth. With years of experience, Myra utilizes a thoughtful combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and other effective treatment methods to cultivate a therapeutic environment that promotes healing and self-awareness. In light of the global crisis and personal stressors many face today, she is committed to offering the love and support her clients deserve, ensuring they do not have to navigate their journey alone. Myra's holistic approach is culturally sensitive and incorporates mindfulness and art therapy, making her a compassionate ally in fostering resilience and well-being.

Renee Marter is a dedicated Licensed Social Worker, currently in supervision for her License in Clinical Social Work. She holds an undergraduate degree in Social Work from Rutgers University in Camden, as well as a graduate degree in Social Work (MSW) from Rutgers University in New Brunswick, where she completed the Addiction Counselor Training (ACT) Certificate program. With a TF-CBT Certification achieved through the National Trauma-Focused Cognitive-Behavioral Therapy Therapist Certification Program, Renee specializes in providing therapeutic interventions for youth ages 3 to 18 who have experienced trauma. In addition to her impressive credentials, she is currently pursuing her certification in Dialectical Behavior Therapy (DBT). Renee’s commitment to her profession goes beyond merely earning a living; it is fueled by her passion for helping others. She envisions her role as a guide, assisting individuals in uncovering their happiness and realizing their full potential. Her therapeutic approach is both collaborative and holistic, eschewing a one-size-fits-all mentality in favor of empowering clients to enrich their lives and embrace their unique identities. Always underscoring that there is nothing wrong with them, Renee invites her clients to recognize their inherent worth and to appreciate being perfectly themselves.

Jophelle Pierre is a compassionate Marriage & Family Therapist Associate dedicated to guiding individuals through challenging times. As a first-generation immigrant, she possesses a profound understanding of the complexities of cultural norms and familial dynamics. Jophelle's expertise extends across various age groups, including children, teens, and adults, assisting them in addressing issues related to anxiety, relationship conflicts, and self-worth. Her holistic approach is informed by her direct care experience with clients facing developmental challenges and mental health issues, highlighting the importance of systemic interventions for growth. Drawing from a rich tapestry of therapy types such as mindfulness-based therapies, coaching, trauma-focused approaches, and the Gottman Method, Jophelle empowers her clients to become better versions of themselves. Together, they embark on a journey to cultivate healthier expressions and navigate life's complexities with grace. Echoing the wisdom of Carl Jung, she believes, 'They are not what happened to them, but who they choose to become.'

Rosalind Schick is a dedicated clinical social worker who earned her bachelor's and master's degrees in social work from Rutgers University. Currently holding her LSW, she also possesses a certification in health and aging. With extensive experience in the healthcare industry, Rosalind provides compassionate counseling to children, families, and seniors. Her expertise includes working with children in foster care and supporting grieving families and hospice patients. Recently, she has been instrumental in helping families navigate state and federal benefits as well as community resources. Rosalind firmly believes in the power of reflecting on and processing one's past to understand its influence on current realities. Whether dealing with minor daily challenges or significant life transitions, she emphasizes that self-awareness is key to coping effectively. Those seeking assistance have already made the vital first step towards personal growth, and Rosalind looks forward to witnessing their journey of self-discovery and healing.

New Steps Counseling understands the challenges individuals face when overcoming obstacles. They offer empathetic, supportive, and solution-focused approaches aimed at helping clients develop the necessary skills and confidence to achieve happiness. The compassionate team recognizes that obstacles can often feel insurmountable, yet hope is always within reach. By identifying issues and exploring strategies to enhance thinking patterns alongside practical skills, clients can witness meaningful improvements. A positive therapeutic relationship tailored to each client's specific needs serves as a powerful catalyst for the desired change. Additionally, the Project: EmpowerMENt program is dedicated to guiding young men on a transformative journey towards social, emotional, and behavioral health through a structured 13-week initiative that embraces holistic and eclectic approaches. New Steps Counseling meets clients where they are and supports them in moving towards their aspirations.