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Sharona Anderson
Marriage & Family Therapist, LAMFT
South Plainfield,
NJ
US
Sharona Anderson, a dedicated Marriage and Family Therapist intern, understands the profound challenges that come from dealing with childhood pain and current life struggles. She recognizes that feeling emotionally trapped can lead to anger, resentment, and isolation—emotions that may impede relationships with children, spouses, family, and friends. Sharona's expertise lies in helping individuals break free from this emotional pain. With a focus on family relationships, partner dynamics, and personal emotional wellness, she offers a safe and nurturing space for clients to process their thoughts and feelings while collaboratively creating effective solutions. Utilizing a holistic approach that incorporates Imago therapy, Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and various other modalities, Sharona aims to improve the overall health of the mind, body, and soul. By engaging in therapy with her, clients take an important step toward regaining control of their lives, prioritizing their mental health, and ultimately deserving a more fulfilled existence.
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