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Sharona Anderson

Sharona Anderson

Marriage & Family Therapist, LAMFT

South Plainfield, NJ US
Sharona Anderson, a dedicated Marriage and Family Therapist intern, understands the profound challenges that come from dealing with childhood pain and current life struggles. She recognizes that feeling emotionally trapped can lead to anger, resentment, and isolation—emotions that may impede relationships with children, spouses, family, and friends. Sharona's expertise lies in helping individuals break free from this emotional pain. With a focus on family relationships, partner dynamics, and personal emotional wellness, she offers a safe and nurturing space for clients to process their thoughts and feelings while collaboratively creating effective solutions. Utilizing a holistic approach that incorporates Imago therapy, Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and various other modalities, Sharona aims to improve the overall health of the mind, body, and soul. By engaging in therapy with her, clients take an important step toward regaining control of their lives, prioritizing their mental health, and ultimately deserving a more fulfilled existence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress General Mental Health Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Christian Counseling Coaching Cognitive Behavioral (CBT) Family / Marital Family Systems Mindfulness-Based (MBCT) Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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