Perth Amboy, NJ Local Support & Community Resources

Helen Carabajal is a Licensed Professional Counselor (LPC) with a profound commitment to guiding individuals through some of life's most challenging moments. She understands that as humans, we possess the innate ability to navigate difficulties, whether they stem from workplace pressures, family dynamics, relationship issues, or financial stress. Helen recognizes that stress can lead to feelings of anxiety and depression that impact daily life. By prioritizing mental health, her clients learn to develop the skills needed not only to survive but to thrive. Her extensive experience includes working with immigrant children facing language barriers in schools, adolescents dealing with self-harm and suicidal ideation, as well as victims and survivors of domestic violence and sexual abuse. Helen is devoted to empowering her clients to find and use their voices effectively through individual, group, and family therapy sessions. Helen firmly believes that everyone’s life has purpose. In her empathetic and non-judgmental practice, her clients feel heard, supported, and inspired, paving the way for healing and personal growth. With a range of therapy modalities including Cognitive Behavioral Therapy (CBT), art therapy, and person-centered approaches, her commitment to treatment is evident. Helen embodies the belief that no one should undertake life’s journey alone, and she stands ready to support those seeking transformation and empowerment.

Jeremias Carabajal is a dedicated and experienced Drug & Alcohol Counselor with nine years of practice, specializing in addiction counseling and life coaching for teens and adults. His compassionate approach addresses the complexities of life transitions, helping clients navigate challenges with resilience and confidence. Jeremias employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Cognitive Behavioral Therapy (CBT), and Christian Counseling. He offers support for individuals, couples, and families, prioritizing a motivational interviewing style that empowers clients to discover their potential and achieve meaningful change in their lives. With a commitment to fostering a safe and nurturing environment, Jeremias guides clients on their journey towards recovery and personal growth.

Zeneida Cruz Council is a dedicated Licensed Professional Counselor (LPC) specializing in working with teenagers and adults. With a compassionate approach, Zeneida addresses various challenges including behavioral issues, family conflicts, and child development concerns. Her therapeutic practice is rooted in culturally sensitive and trauma-focused methodologies, enabling clients to engage fully in their healing journey. Utilizing a strength-based approach, she offers diverse modalities such as individual therapy, family sessions, and group therapy, ensuring a tailored experience for every client. With her extensive knowledge in cognitive behavioral therapy (CBT) and innovative techniques like sandplay, Zeneida fosters a safe and supportive environment for personal growth and emotional resilience.