Helen Carabajal

Helen Carabajal is a Licensed Professional Counselor (LPC) with a profound commitment to guiding individuals through some of life's most challenging moments. She understands that as humans, we possess the innate ability to navigate difficulties, whether they stem from workplace pressures, family dynamics, relationship issues, or financial stress. Helen recognizes that stress can lead to feelings of anxiety and depression that impact daily life. By prioritizing mental health, her clients learn to develop the skills needed not only to survive but to thrive. Her extensive experience includes working with immigrant children facing language barriers in schools, adolescents dealing with self-harm and suicidal ideation, as well as victims and survivors of domestic violence and sexual abuse. Helen is devoted to empowering her clients to find and use their voices effectively through individual, group, and family therapy sessions. Helen firmly believes that everyone’s life has purpose. In her empathetic and non-judgmental practice, her clients feel heard, supported, and inspired, paving the way for healing and personal growth. With a range of therapy modalities including Cognitive Behavioral Therapy (CBT), art therapy, and person-centered approaches, her commitment to treatment is evident. Helen embodies the belief that no one should undertake life’s journey alone, and she stands ready to support those seeking transformation and empowerment.