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Newfoundland, NJ

Newfoundland, NJ Local Support & Community Resources

Newfoundland, New Jersey, is a charming community characterized by its tight-knit atmosphere and scenic surroundings. The area offers a range of affordable housing options and access to essential services, although residents may face challenges such as lengthy commutes and varying healthcare access. These social and economic factors can significantly impact mental well-being, contributing to stress and anxiety for many individuals. Thankfully, Newfoundland hosts a variety of mental health resources designed to address these challenges, from therapy and counseling services to wellness programs and psychiatric support. These centers provide a compassionate and judgment-free environment for those seeking help, whether facing long-term mental health issues or navigating new stressors. Empowering residents to seek the support they need, these services play a crucial role in enhancing overall quality of life. Explore the available mental health resources in Newfoundland to find the right fit for your unique needs.

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Newfoundland, NJ Therapists
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Irena Pergjika

Irena Pergjika

Newfoundland , NJ
Counselor, MS
Irena Pergjika is a non-traditional therapist with a modern approach, dedicated to fostering authenticity and trust in her sessions. As a Counselor with credentials in MS, LMHC, and LPC, she engages as a collaborator, ensuring her clients feel understood and supported. Irena recognizes that no one wants a therapist who merely nods and asks the standard questions; instead, she strives to be a genuine ally in her clients' journeys. She celebrates their victories and stands by them during tough moments, helping to navigate life’s many challenges. Utilizing an integrative approach, Irena combines various therapeutic techniques tailored to her clients' needs, with a strong influence from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eastern Philosophy. Her holistic perspective allows her to view individuals not as diagnostic labels, but as whole persons, fostering deeper connections and lasting personal growth.
Specialties
Anxiety Depression Obsessive Compulsive Disorder

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Local Resources

Therapists

Newfoundland, NJ

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Newfoundland, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Newfoundland, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Newfoundland, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Newfoundland, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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