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Irena Pergjika

Irena Pergjika

Counselor, MS

Newfoundland, NJ US
Irena Pergjika is a non-traditional therapist with a modern approach, dedicated to fostering authenticity and trust in her sessions. As a Counselor with credentials in MS, LMHC, and LPC, she engages as a collaborator, ensuring her clients feel understood and supported. Irena recognizes that no one wants a therapist who merely nods and asks the standard questions; instead, she strives to be a genuine ally in her clients' journeys. She celebrates their victories and stands by them during tough moments, helping to navigate life’s many challenges. Utilizing an integrative approach, Irena combines various therapeutic techniques tailored to her clients' needs, with a strong influence from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eastern Philosophy. Her holistic perspective allows her to view individuals not as diagnostic labels, but as whole persons, fostering deeper connections and lasting personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Obsessive Compulsive Disorder
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Experiential Therapy Integrative Mindfulness-Based (MBCT) Multicultural Play Therapy Positive Psychology
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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