Find a Therapist in Livingston, NJ

Dr. Sharon Shrensel is a dedicated psychologist with over 35 years of experience providing support, relief, guidance, and insight to adults and elderly clients (65+). Her approach is meticulously customized to meet each individual's needs and motivations, ensuring that therapy is effectively guided by what each person requires—be it goal-directed insights, cognitive behavioral techniques, mindfulness-based strategies, or an opportunity to unburden fears and concerns in a safe environment. Dr. Shrensel excels in working with individuals and couples, addressing a variety of issues, including anxiety, relationship challenges, depression, personality concerns, and workplace stress. With her expertise in coaching, cognitive behavioral therapy (CBT), psychodynamic therapy, interpersonal therapy, and dialectical behavior therapy (DBT), she creates a supportive atmosphere for her clients to thrive.

Beth Spiegel Sonnenberg is a compassionate and skilled Clinical Social Worker with extensive experience in providing therapeutic support across various age groups, including teenagers and adults. She specializes in addressing common issues such as anxiety, peer relationships, and interpersonal dynamics, fostering a safe environment where clients can explore their thoughts and feelings. Beth utilizes a diverse array of therapeutic modalities, including Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and Family/Marital therapy, to create tailored interventions that resonate with her clients. Whether working with couples, individuals, or families, her commitment to facilitating meaningful change is evident in her warm and genuine approach. Clients appreciate her ability to guide them toward healthier relationships and coping strategies, empowering them to navigate life's challenges with resilience.

Shana Spier, a Clinical Social Worker and Therapist with an MSW, LCSW, understands that many individuals may often feel overwhelmed, misunderstood, anxious, or frustrated. She recognizes the struggles related to emotional and physical intimacy in relationships and how these challenges can lead to feelings of helplessness. With a compassionate approach, Shana works with clients dealing with the aftermath of trauma, including sexual assault, as well as broader concerns about feeling isolated and unfulfilled. Through her expertise in trauma-focused, culturally sensitive, and integrative therapy, she can help clients regain a sense of control, heal emotionally, and reconnect with themselves and others. Specializing in issues such as anxiety about intimacy, depression, body image, self-esteem, and more, Shana is committed to providing a safe space where clients can explore their feelings and needs. Whether working with couples or individuals, she believes that no one should face these concerns alone, and that addressing such challenges can lead to profound healing and connection.

Andrea Stefens is a dedicated creative arts therapist with a specialization in supporting children and adults facing various life challenges, including anxiety, depression, trauma, and difficulties with self-expression. Her commitment to enhancing the lives of her clients is commendable. Andrea believes that seeking to improve one’s life, or the life of a child, is a powerful step forward, and everyone deserves a therapist who listens and understands them. She recognizes that making changes can be difficult and emphasizes that no one needs to navigate this journey alone. Utilizing a blend of verbal psychotherapy and creative arts such as drama, music, and art, Andrea guides her clients in uncovering their strengths and addressing their struggles. Importantly, individuals do not need to be artists to benefit from her approach—only willing to explore their lives and expand their capacities for fulfillment. In her practice, Andrea fosters a respectful and safe environment where clients can freely express their authentic selves while learning to recognize their needs and strengths.

Dr. Elizabeth Stilwell is a dedicated and licensed clinical psychologist, practicing in both New Jersey and New York. Her extensive clinical expertise encompasses a diverse clientele, including children, adolescents, adults, couples, and families facing a wide range of challenges from adjustment disorders to more severe mental health conditions. Dr. Stilwell specializes in psychological testing and evaluation, offering differential diagnosis, psychoeducational assessments, and support for cognitive and executive functioning difficulties. With a strong forensic practice, she collaborates with both private and public agencies, providing invaluable evaluations, therapeutic interventions, and expert testimony in areas such as juvenile and adult criminal assessments, parenting capacity evaluations, and custody matters. Her therapeutic approach is eclectic and culturally sensitive, combining methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and others to effectively meet the unique needs of each client.

Danielle Graddick, PsyD, is a compassionate psychologist who understands that life can present challenges that feel insurmountable. Inspired by her favorite author, Cleo Wade, who stated, 'There is no mountain that cannot be climbed and there are more pathways to the top than we could ever imagine,' Danielle is dedicated to helping her clients discover alternative pathways to overcome their personal mountains. Her expertise spans a variety of issues, including trauma, grief reactions, self-esteem challenges, and relationship difficulties, whether they are rooted in recent experiences or longstanding insecurities. With a firm belief that the client is the true expert in their own life, Danielle fosters a therapeutic relationship grounded in authenticity and trust, which she sees as essential to healing and personal growth. In addition to therapy, she offers clinical and forensic evaluations for children, adults, couples, and families, conducting competency assessments, parental capacity evaluations, substance abuse screenings, and more. Danielle has also provided expert witness testimony in New Jersey Superior Court, showcasing her versatility as a professional. She is committed to navigating the complexities of mental health with her clients and empowering them to reach their highest potential.

Anice Thomas, PhD, is a compassionate psychologist dedicated to guiding individuals, couples, and families in their journey toward purpose and emotional healing. She creates a nurturing and safe environment that not only enhances personal well-being but also fortifies connections among loved ones. With over a decade of experience, Anice understands the complexities of human relationships and the emotional challenges they can carry. She believes that everyone has a unique purpose, though life's unpredictable detours might obscure it. Drawing from a culturally informed integrative approach, Anice employs a blend of client-centered and cognitive-behavioral therapies to assist couples and families in establishing healthier dynamics. Central to her practice is the exploration of meaning and purpose, which she believes is vital for meaningful connection. Anice is committed to walking alongside her clients as they seek to enrich their relationships, whether with partners, children, or themselves.

Carol Tudor is a skilled licensed professional counselor who specializes in child and adolescent therapy, while also providing support for adults. Beyond her private therapy practice, she runs a therapeutic program that offers in-district clinical services for students facing emotional and behavioral challenges throughout their school day. With significant experience in treating ADHD, Anxiety, Depression, and Mood Disorders, Carol places great importance on collaborating with parents to offer guidance on school issues, family conflicts, and peer relationship struggles. Additionally, she works closely with school staff and administration to ensure a comprehensive approach to her clients' needs.

Priyanka Upadhyaya is a dedicated and compassionate licensed psychologist and coach who understands the pressures of life. Whether one is grappling with work-related stress, relationship hurdles, or the responsibilities of family life, Priyanka offers a supportive and insightful environment for individuals, couples, and groups who want to enhance their mental wellbeing. Her clients often find themselves feeling overwhelmed, despite being socially engaged and active. They may feel 'tired all the time' or lack a sense of direction and purpose in their lives. With a focus on mindfulness-based strategies and evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and psychodynamic approaches, Priyanka empowers her clients to harness their inner resilience. She guides them in transforming stress from their daily lives into a journey of personal growth and thriving health. By incorporating trauma-focused, attachment-based, and positive psychology techniques, she creates an integrative therapy experience tailored to meet the unique needs of each individual. Priyanka's approach facilitates a path toward a healthier and more satisfying life, allowing her clients to wake up each day with renewed purpose and clarity. Partnering with her means envisioning a brighter future, where life's challenges become stepping stones to success. Through initial consultations, individuals can begin their transformative journey with Priyanka as their trustworthy guide.

Online Virtual Counselors is a distinguished group practice with providers boasting over 150 years of combined experience in online therapy and psychological support. They offer services in both English and Spanish to individuals residing in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts, and Maryland. This practice specializes in addressing a wide array of needs, including childhood disorders, anxiety, trauma, relationship counseling, and addiction support. With a commitment to delivering supportive and highly individualized care, the providers adeptly guide clients through times of transition and change in their relationships. Catering to children, adolescents, adults, families, and couples, the therapists employ a rich blend of therapeutic modalities, such as EMDR, Cognitive Behavioral Therapy (CBT), and Family Systems therapy, among others, to treat various disorders. They encourage clients to embark on a transformative therapeutic journey to explore and uncover their true essence, manage emotional pain, and cultivate a positive self-awareness that reflects their authentic selves.

Dr. Jan Weiner is a compassionate and dedicated psychologist with a PhD, specializing in therapy for preteens, teens, and adults. With a strong focus on managing Obsessive-Compulsive Disorder (OCD), anxiety, and relationship issues, she utilizes a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). Her eclectic style allows for a tailored experience in individual, couples, and family sessions, ensuring that each client feels understood and empowered. Dr. Weiner's dedication to fostering positive change is evident in her warm, collaborative approach, making her a valuable ally on the journey toward healing and personal growth.

Sarah West is a compassionate and skilled Licensed Professional Counselor in the State of New Jersey, as well as a certified School Counselor in both Connecticut and New Jersey. She holds a B.A. in Psychology from LaSalle University and an M.A. in Clinical Mental Health Counseling and School Counseling from New Jersey City University. With experience as both a School Counselor and a private practice therapist, Sarah joined The Massler Center in 2020. She emphasizes the importance of collaboration and a positive counselor-client relationship as the foundation for effective treatment. In 2016, Sarah shared her expertise at the New Jersey Counseling Association conference, delivering a presentation titled 'Out of the Closets and Into the Streets: Assisting the Coming Out Process for LGBTQ Youth.' This lecture addressed various stages of the coming out process while focusing on enhancing the support of LGBTQ family members. Sarah is dedicated to creating a supportive and judgment-free atmosphere where her clients can authentically express themselves. This environment fosters the exploration of their journeys and helps in setting meaningful goals for personal growth and overall mental health.