Little Silver, NJ Local Support & Community Resources

Carol Oberle, LCSW, is a compassionate and skilled Clinical Social Worker dedicated to providing extra support and guidance to individuals facing challenging situations or seeking new directions in their lives. With expertise in addressing issues such as anxiety, eating disorders, obsessive-compulsive disorder, and life transitions, she specializes in helping adolescents, adults, and groups achieve more satisfying lives. Carol employs a diverse range of psychotherapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic approaches, all tailored to meet the unique needs of her clients. Trained through the OCD Foundation's Behavior Therapy Training Institute, she is equipped to offer effective techniques for managing OCD. Carol is known for her optimistic outlook and believes that every individual possesses the ability to reach their goals. Her clients appreciate her warm, non-judgmental, and attentive nature. In her work with eating disorders, Carol emphasizes the importance of a collaborative approach, fostering strong connections with other professionals to enhance the effectiveness of treatment.

Crystal Delia is a dedicated counselor with 17 years of experience in behavioral health, specializing in the therapeutic journey of adults dealing with addiction, trauma, and anxiety. She believes that positive change becomes achievable when individuals gain self-awareness and receive healthy support. Utilizing a mind-body approach, Crystal expertly combines evidence-based psychotherapy with mindfulness techniques and physical movement, helping her clients foster a deeper connection with themselves. As a clinician, she has successfully worked with individuals, couples, and families navigating a range of challenges, including addiction issues, co-occurring disorders, trauma, grief, severe depression, anxiety, psychosis, and mood disorders. Her commitment to wellness led her to become a Registered Yoga Teacher in 2016, through which she integrates yoga as a complementary healing tool to support recovery and address trauma. Crystal employs therapeutic techniques such as breath work, guided meditation, mindfulness practices, and self-soothing strategies. She emphasizes the importance of the therapeutic alliance, viewing it as a powerful channel for individuals to discover positive change and enhance their ability to navigate life's challenges mindfully.

Anita Smith is a dedicated clinical social worker and therapist who brings a wealth of knowledge and experience to her practice. With credentials that include MSW, LCSW, LCADC, and DRCC, she is well-equipped to guide her clients through various mental health challenges. Anita's compassionate and empathetic approach fosters a safe space where individuals can explore their thoughts and feelings, ultimately paving the way for healing and personal growth. Her commitment to helping others navigate their unique journeys makes her an invaluable resource in the realm of mental health.