Iselin, NJ Local Support & Community Resources

Nancy Howard is a dedicated Clinical Social Worker and Therapist with an MSW and LCSW, committed to helping individuals of all ages, from preteens to elders. She excels in addressing a variety of challenges, including school issues, family conflict, and relationship difficulties. With a culturally sensitive, trauma-focused approach, Nancy works collaboratively with her clients, listening attentively to their unique stories to forge a personalized path forward. Her diverse background spans educational settings, community organizations, corporate environments, and the legal field, enriching her therapeutic practices with a wealth of methodologies. Specializing in adult, family, and relationship counseling, Nancy fosters an environment filled with calm, kindness, and compassion. She is passionate about utilizing various therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and the Gottman Method. Clients can expect a supportive partner in their journey toward healing and growth.

Janet Lichauco, MSW, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals through the complexities of life. She understands that everyone experiences challenging times, often feeling a heavy heart at various points in their lives. Her approach to therapy emphasizes that seeking help is a sign of wisdom and strength. Janet believes that the work individuals do for themselves creates a positive ripple effect for their loved ones. With expertise in addressing issues such as depression, anxiety, and grief, Janet employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy, among others. She has a knack for creating a safe and supportive environment, enabling clients to heal, grow, and regain confidence. Janet's eclectic style allows her to tailor sessions to meet the unique needs of preteens, teens, adults, and elders, using family systems approaches and strength-based techniques. Her commitment to empowering her clients with coping skills and new perspectives ensures that they are never alone on their journey toward a lightened heart and renewed sense of self.

Gina Naumov is a compassionate Licensed Professional Counselor dedicated to empowering individuals to create meaningful life changes. She emphasizes that while we may not have controlled our past circumstances, the power to choose our future lies firmly in our hands. With every moment being precious, Gina encourages her clients to embark on a new start for the rest of their lives. She provides individual and family psychotherapy to preteens, teens, and adults, in her Woodbridge office or via Telehealth sessions, making mental health support accessible wherever needed. Gina also spearheads FREE workshops through New Start Groups, a nonprofit corporation in New Jersey, offering additional support and resources for those in need. Her expertise encompasses trauma and PTSD, mood disorders, self-harm, coping skills, parenting issues, grief and loss, anxiety disorders, and adjustment disorders, while she employs various therapy modalities including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Schema Therapy, and EMDR to tailor her approach to each client's unique journey.