Find a Therapist in Ho Ho Kus, NJ

Erica Tait is a dedicated Clinical Social Worker and Therapist specializing in guiding individuals, teens, adults, couples, and families through their unique journeys of healing and transformation. Inspired by a profound near-death experience, Erica is passionate about helping highly sensitive individuals navigate their emotions, particularly those grappling with anxiety, self-doubt, perfectionism, and relationship challenges. Her therapeutic approach focuses on providing support and understanding to those who may feel misaligned with their True Self. In her sessions, Erica emphasizes not just conversation, but also the use of experiential practices that can heal the nervous system and facilitate rapid, deep change at a cellular level. She works diligently to address the root issues rather than merely managing symptoms. Incorporating methodologies such as EMDR, Internal Family Systems, and mindfulness-based therapy, Erica helps clients confront and heal their past wounds, empowering them with the confidence and skills they need to thrive in the present. With a commitment to compassion and connection, Erica Tait is dedicated to fostering deeper relationships with emotions, intuition, and the Self.

Julia Tsakalis is a compassionate Clinical Social Worker and Therapist dedicated to guiding clients through their most challenging times, particularly those grappling with grief, trauma, and significant life changes. She empowers individuals in their 20s to 40s, helping them expand their emotional repertoire beyond the overwhelming weight of trauma. Imagine your life as a bookshelf where the 'TRAUMA' book feels dominant; with Julia's assistance, clients can build a rich library of experiences around their past. In her therapy sessions, whether individual or group-based, she utilizes an array of techniques including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused therapy to foster healing and self-discovery. Julia believes in creating a safe space where individuals can process their feelings without fear of judgment. Her clients often learn to embrace all aspects of themselves, gaining confidence and independence from the need for external validation. Through her supportive approach, Julia aims to inspire a journey toward self-leadership, guiding individuals to a place where they feel present and in control of their narrative.

Jessica Verdicchio is a Licensed Clinical Social Worker (LCSW) with over fourteen years of dedicated experience in her private practice in Ho-Ho-Kus, NJ. She works compassionately with individuals, couples, and families, focusing on children aged 10 and older, adolescents, and adults. Her compassionate approach supports clients facing various challenges such as depression, anxiety, and stress management, as well as parenting concerns and school-related issues. Specializing in adolescents and emerging adults (ages 18 to 30+), Jessica adeptly navigates the complexities of identity formation and life transitions, including those associated with middle/high school and college. She employs diverse therapeutic modalities—including cognitive-behavioral therapy (CBT) and mindfulness-based interventions—tailored to each client's unique needs in a solution-focused and individualized manner. Jessica is also certified in Mindfulness-Based Stress Reduction for Teens (MBSR-T). She is eager to support her clients in a warm and nurturing environment, helping them to grow and thrive.