Erica Tait

Erica Tait is a dedicated Clinical Social Worker and Therapist specializing in guiding individuals, teens, adults, couples, and families through their unique journeys of healing and transformation. Inspired by a profound near-death experience, Erica is passionate about helping highly sensitive individuals navigate their emotions, particularly those grappling with anxiety, self-doubt, perfectionism, and relationship challenges. Her therapeutic approach focuses on providing support and understanding to those who may feel misaligned with their True Self. In her sessions, Erica emphasizes not just conversation, but also the use of experiential practices that can heal the nervous system and facilitate rapid, deep change at a cellular level. She works diligently to address the root issues rather than merely managing symptoms. Incorporating methodologies such as EMDR, Internal Family Systems, and mindfulness-based therapy, Erica helps clients confront and heal their past wounds, empowering them with the confidence and skills they need to thrive in the present. With a commitment to compassion and connection, Erica Tait is dedicated to fostering deeper relationships with emotions, intuition, and the Self.