East Rutherford, NJ Local Support & Community Resources

Avigayl Leff is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, specializing in helping preteens, teens, and adults navigate the complexities of relationships. With a deep understanding of marital and premarital issues, as well as women's concerns and child development, Avigayl is committed to restoring harmony within struggling families. Using evidence-based practices like the Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), she skillfully guides her clients back to a centered state of well-being. Her rich experience includes working with immigrant families in challenging circumstances, along with teenagers facing severe emotional crises, although her passion lies in supporting couples and families. Avigayl believes that a shared laugh can illuminate even the darkest times, and she fosters an environment where hope thrives and potential is realized. Her goal is to quickly address and overcome today's challenges, helping clients break free from patterns that hold them back. With a warm invitation for families to become stronger and more joyful, Avigayl embodies the belief that everyone deserves to enjoy the life they have.

Federico Lucas, a licensed professional counselor (MA, LPC), specializes in supporting individuals who are grappling with issues like depressed mood, anxiety, and self-worth, as well as enhancing self-motivation and navigating life's complex challenges. He is particularly skilled in assisting those experiencing acculturation and transitions into new cultural environments. Federico strives to cultivate a safe, non-judgmental, and encouraging atmosphere, where clients can confront their obstacles and develop effective strategies to manage them. Acknowledging the unprecedented challenges brought by the pandemic, Federico offers a compassionate space for those struggling to make sense of their circumstances. Clients can feel assured that by working with him, they will be heard, supported, and uplifted as they embark on a journey to uncover the answers they seek. Together, they will navigate the path forward, ensuring no one has to face their struggles alone.