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Avigayl Leff

Avigayl Leff

Clinical Social Work/Therapist, MSW

East Rutherford, NJ US
Avigayl Leff is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, specializing in helping preteens, teens, and adults navigate the complexities of relationships. With a deep understanding of marital and premarital issues, as well as women's concerns and child development, Avigayl is committed to restoring harmony within struggling families. Using evidence-based practices like the Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), she skillfully guides her clients back to a centered state of well-being. Her rich experience includes working with immigrant families in challenging circumstances, along with teenagers facing severe emotional crises, although her passion lies in supporting couples and families. Avigayl believes that a shared laugh can illuminate even the darkest times, and she fosters an environment where hope thrives and potential is realized. Her goal is to quickly address and overcome today's challenges, helping clients break free from patterns that hold them back. With a warm invitation for families to become stronger and more joyful, Avigayl embodies the belief that everyone deserves to enjoy the life they have.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress Men's & Women's Issues
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Reality Therapy Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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