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East Brunswick, NJ

East Brunswick, NJ Local Support & Community Resources

East Brunswick, New Jersey, is a vibrant suburban community known for its cultural diversity and a strong sense of community. Its well-planned neighborhoods and recreational amenities foster a welcoming atmosphere, yet residents face social and economic determinants that impact their overall well-being. Access to quality housing and a robust school system enhances the living experience, but challenges such as unemployment and housing costs can strain individuals and families. These economic factors can contribute to mental health challenges, making access to mental health resources crucial. East Brunswick offers a variety of support services, including behavioral health resources through community-based and faith-based organizations, aimed at addressing these issues. Residents are encouraged to explore the comprehensive directory available to connect with the necessary mental health services in the area. Investing in mental wellness is vital for the community's resilience and continued growth.

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East Brunswick, NJ Therapists
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Sarina Mulleavey

Sarina Mulleavey

East Brunswick , NJ
Clinical Social Work/Therapist, LCSW
Sarina Mulleavey is a devoted Clinical Social Worker and Therapist, dedicated to assisting individuals of all ages, from teenagers to older adults, who are navigating life's challenges. She specializes in working with those who feel overwhelmed, depressed, anxious, or struggling with trauma, and offers her expertise in various therapeutic approaches beyond traditional talk therapy. With a comprehensive background that includes Gottman Marriage/Couples training, EMDR, and mindfulness techniques, Sarina empowers her clients to process their emotions, develop healthy coping strategies, and discover their self-confidence. Her areas of focus include Depression, Trauma and PTSD, and Anxiety, while her therapeutic modalities encompass CBT, DBT, EFT, family systems, and music therapy, among others. Sarina is a certified trauma therapist who listens empathetically to her clients’ experiences and guides them towards healthier thought patterns. Together with her clients, she embarks on a transformative journey towards achieving personal goals, fostering resilience, and cultivating inner peace.
Specialties
Anxiety Depression PTSD/Trauma
Elisa Acosta

Elisa Acosta

East Brunswick , NJ
Clinical Social Work/Therapist, LCSW
Elisa Acosta is a compassionate Clinical Social Worker and therapist, dedicated to guiding individuals and families through their emotional journeys. With her background from Rutgers University and a specialization in psychodynamic and psychoanalytic therapy, she creates a safe and energizing environment where clients can explore their unique experiences. Elisa understands that the process of therapy is not straightforward; it requires a personal journey of assembling and uncovering answers to life’s challenges. Through her empathetic approach, she helps clients confront and navigate their emotional pain, facilitating a journey towards calmness and understanding. This transformative process allows individuals to touch on their unbearable feelings, alleviating suffering while fostering a sense of hope, commitment, and the possibility of a brighter future. Elisa's commitment to her clients empowers them to construct a meaningful present, paving the way for connections filled with desire and healing.
Ephraim Altman

Ephraim Altman

East Brunswick , NJ
Clinical Social Work/Therapist, LCSW
Ephraim Altman, LCSW, is a compassionate Clinical Social Worker and therapist who recognizes the myriad of challenges and unique experiences each individual faces throughout life. He understands the super-human effort required to summon inner strength and realize true value, helping his clients live up to their unique potential. Ephraim specializes in identifying strategies that promote a healthy navigation through daily events, relationships, and responsibilities, key to achieving a successful and fulfilling life. He collaborates with clients on a journey of self-discovery, unraveling narratives surrounding their relationships, challenges, and behaviors. His areas of focus include relationship issues within couples and families, depression, anxiety, self-esteem, and anger management. By employing supportive counseling, solution-focused techniques, and Acceptance and Commitment Therapy (ACT), he assists individuals in improving communication skills and developing helpful behaviors and thought processes. Ephraim earned his Masters of Social Work from Rutgers University and takes immense pleasure in spending time with his family and appreciating nature. Driven by a sense of adventure, he aspires to become an avid skydiver in the future, an aspiration he has yet to pursue.
Specialties
Alcohol/Drug Use Anxiety Depression Managing Emotions Relationship Stress

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Therapists

East Brunswick, NJ

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Treatment Centers

East Brunswick, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

East Brunswick, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Brunswick, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Brunswick, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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